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Podcast: Fit to Transform Podcast with Coach Nikias
Episode: Fat loss without the scale and gender-affirming gains - With Client Corey - Ep. 5
Description: Important announcement! Sign-ups for Transformation Kickstart close this Friday August 19th. Read more and sign up here: https://www.fittotransformtraining.com/group-coaching.html
Welcome to my first ever client interview!
In this episode, my one-on-one online coaching client Corey, a transgender man from Brighton, UK, shares his story, including:
How he struggled with body image from an early age as he was brought up in a fat-shaming culture as a person assigned female at birth
How he felt out of control around food and had never been able to lose body...