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Podcast: The 10 Code Mindset
Episode: 3 Things You Can Do To Feel Better
Description: Video: https://youtu.be/ozFsBWEVPU8 3 things police officers can do to feel better physically, and more. ***Not medical advice! Video is opinion based and for informational purposes. https://bit.ly/101HealthTipsForPoliceOfficers and https://www.seanviguefitness.com/ I am not a certified physical trainer, dietician, doctor, and health expert. I have done research and am speaking from experience in this video. It strictly a FYI video. We can feel tired, we can feel stiff, and the list goes on. How the heck can we feel better working in a...