Want to create an interactive transcript for this episode?
Podcast: Find Your Food Voice
Episode: [Pro Talks] Recovery and Fear of Weight Gain with Johanna Kandel
Description: Content warning: In this episode, we discuss a letter from someone who is unpacking their own anti-fat bias. Please take care of yourself.Johanna Kandel joins us this week to address a letter from someone who is in recovery, trying to heal their relationship and habits around food, but also struggling to unpack their own judgment of others and their fear of gaining weight. Listen for thoughts on holding space for your hard feelings, unlearning internal messages, and more.Mentioned in this episode: Dare to Love Yourself Virtual Summit / National Alliance for Eating Disorders / National...