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Podcast: Stress Bucket Solutions
Episode: 112. BEFORE THERAPY; What stops you getting the help you need
Description: If you were physically unwell you'd have no issue with getting help, but what stops us when it comes to stress, anxiety and depression? In this episode I explain what I've observed in people who are reluctant to get the help they need. I hope listening to it will help you or help you understand someone you know.
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