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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 189: Trauma and Mindfulness with Tenrikyo Priestess, Latoya Williams
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___ADHDers are often stereotyped (accurately, admittedly) as being obsessed with psychology, personality tests, birth charts—anything that might give us answers on why we do the things we do. But when we’ve spent our whole lives feeling different and not knowing why, is it any surprise that we’re so hyperfocused on trying to understand ourselves?My guest in this episode, Tenrikyo priestess and person...