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Podcast: The Food Factor Podcast
Episode: Ep 31- New school year, new food habits
Description: It's the MOST wonderful time....of the year....! Ok, maybe not for everyone, but for many parents and kids, returning to school is a time filled with excitement, opportunity, and new routines. So, what about their nutrition? I get asked a lot, "what should my kids have for lunch at school?" so this episode focuses on this, but also on how to teach your kids about the cause and effect of their food choices and how to establish a healthy food dynamic in your home.
In this episode we talk about:
- The challenges faced wi...