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Podcast: Chris Gates Fitness
Episode: 73. APPLY FOR COACHING! Plus Why Am I Not Losing Weight in a Calorie Deficit?
Description: BIG NEWS! You can apply for online fitness coaching starting today, Aug. 22, through Aug. 26. And I'm running the biggest sale in the history of my coaching business... 75% off your first month of coaching!
Apply: https://chrisgatesfitness.com/coaching/
In this clip from podcast episode No. 56, we dive into some of the main reasons you might not be losing weight when you're in a calorie deficit (hint: you probably aren't actually in a calorie deficit).