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Podcast: LEVELS – Metabolic Insights
Episode: What is the dawn effect, and how does it affect blood sugar?
Description: Early morning blood sugar spikes are closely linked with metabolic illnesses like diabetes. Here’s what you should know about the dawn effect.
Author: The Levels Team
Reviewer: Dr. Ami Kapadia
Link to article: https://www.levelshealth.com/blog/2022/08/05/what-is-the-dawn-effect-and-how-does-it-affect-blood-sugar/
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
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