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Podcast: Nutritional Revolution Podcast
Episode: Episode 30 with Dr. Julien Périard: Everything You Need to Know About Exercising in the Heat
Description: Send us Fan MailIn today's episode, we speak with Dr. Julien Périard to answer all of your questions regarding exercising in the heat. Tune in to learn more about how training in the heat can affect the gut, how your body thermoregulates itself, and how you can best prepare for a race in the heat.Professor Julien Périard is Deputy Director of the University of Canberra Research Institute for Sport and Exercise (UCRISE), where he leads the Environmental Physiology Research Laboratory. He is also the former Head of Research Operations for the At...