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Podcast: Stress Bucket Solutions
Episode: 113. THINK ON THIS; Solution focused questions to ask yourself every day
Description: Solution focused questioning is subtle but very powerful. In this episode, I give you some examples of the solution focused questions I use in sessions with clients, but that you can also use on yourself every day. You'll start to see a shift in the way you think and limit what goes into your stress bucket.
You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients.
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