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Podcast: Over 40 Fitness Hacks
Episode: 220: 5 Week Weight Loss Results!
Description: In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my 5-week weight loss results with my 36-hour fasting schedule.  If your going to suffer, make it count.   Enjoy!       Â
Tracking Calories and Minerals: www.EatThisMuch.com       Â
If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":Â Â Â Â Â Â Â Â
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks        Â
[email protected] Â Â Â Â www.Over40FitnessHacks...