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Podcast: The Real Weight Loss Coach
Episode: How To Change The Recurring Patterns of Your Life with Agi Keramidas | EP 196
Description: Noticing Patterns in your life is one thing but changing them is a whole other kettle of fish and there is nothing worse than being stuck in a place where you’ve noticed but you’re not doing anything to change them and so on this episode we talk about what it takes to make the changes that you need to in order to create a great life that isn’t just “not bad”.In this episode we discuss:Learning to be aware of the subtle signals your life sends youManufacturing the regret of living an unfulfille...