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Podcast: Mind Pump: Raw Fitness Truth
Episode: 1891: Ways to Troubleshoot an Unusual Body Fat Increase, the Best Foot Position for Squats & Deadlifts, Maximizing Strength & Muscle Using a Suspension Trainer & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. 1891: Ways to Troubleshoot an Unusual Body Fat Increase, the Best Foot Position for Squats & Deadlifts, Maximizing Strength & Muscle Using a Suspension Trainer & More (Listener Live Coaching) Mind Pump Fit Tip: Here’s a long-term consistency-building hack. A little bit done every day is MORE EFFECTIVE than a lot done infrequently. (3:18) Organifi protein powder passes the baby taste test. (26:33) Adam’s Concours weekend. (31:50) Seed is in a class of their own. (47:08) Revisiting the study about artificial sweeteners on human glucose tolerance. (50:04) Somet...