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Podcast: T-Talk
Episode: Tea Break - Anti Habits
Description: Welcome to a short episode of T-Talk where the rules aren't strict.
Are your "good habits" starting to control your attitude towards life? Maybe you feel like you are only productive or worthy of feeling good about yourself when you check off all the items on your habit tracker daily.
If the habits you strive to meet daily are becoming problematic, this episode is for you. In this episode, I will share the three anti-habits I will start working on to get out of a place that doesn't feel good.
"I feel like...