Authentic
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Kat & Steve - To re-marry or not to re-marry
38 mins; March 29, 2026
I give myself permission to ...
27 mins; March 22, 2026
Kat & Steve - What we are carrying right now (and how we can help the other)
33 mins; March 15, 2026
The three stages of transition
30 mins; March 03, 2026
Kat & Steve - Pretending to like pizza
41 mins; March 01, 2026
I didn't expect this at 40
25 mins; February 22, 2026
Kat & Steve - Supporting one another through transitions
33 mins; February 15, 2026
Oh, to Be Sovereign
32 mins; February 08, 2026
Kat & Steve - Limbo Land
37 mins; December 21, 2025
I was an imperfect human recently
25 mins; December 14, 2025
Kat & Steve - I think we're old and grumpy
32 mins; December 07, 2025
Checking in on my word of the year - unwavered
37 mins; November 30, 2025
Kat & Steve - if we had a magic wand, what would we adjust about the other?
36 mins; November 23, 2025
My choice and process around not having children
35 mins; November 16, 2025
Kat & Steve - Scenic Sundays: faith, flow, and letting go of the plan
42 mins; November 09, 2025
Deep down, you know
31 mins; November 02, 2025
Kat & Steve - Perimenopause both our perspective
40 mins; October 26, 2025
The decade of enough - reflections as I turn 40
28 mins; October 19, 2025
Kat & Steve - When your kids are growing up
35 mins; October 12, 2025
Can I be loved?
28 mins; October 05, 2025
Kat & Steve - Using Esther Perel's cards for deeper conversation
35 mins; September 28, 2025
Love after loss
67 hours 24 mins; September 21, 2025
Kat & Steve - We're not good at pretending everything's 'fine'
35 mins; September 14, 2025
I was so busy trying to not be my mum, I missed 'seeing' here
22 mins; September 07, 2025
Remembering what decency looks like when travelling
40 mins; August 24, 2025
Kat & Steve - 5 things that annoy us about each other
41 mins; August 17, 2025
To the part in you that won't let up, listen up
29 mins; August 10, 2025
Kat & Steve - Step-parenting and the change of family dynamics
39 mins; August 03, 2025
Real talk about money - what is 'your' enough?
33 mins; July 27, 2025
Kat & Steve - repelling energy and how it messes with relationships
46 mins; July 20, 2025
A letter to myself, mid perimenopause shitstorm
24 mins; July 13, 2025
Kat & Steve - When you love each other but you’re in different headspaces
38 mins; July 06, 2025
Laying her to rest - the one that chased significance
28 mins; June 29, 2025
Kat & Steve - When your partner's healing becomes part of yours
36 mins; June 22, 2025
Perception vs Reality — What You Think You See
22 mins; June 15, 2025
Kat & Steve - Being on the same team as parents
31 mins; June 08, 2025
Take the painfully simple steps
21 mins; June 01, 2025
Kat & Steve - Our own wheels of life
28 mins; May 25, 2025
Make peace with all the women you once were
20 mins; May 18, 2025
Kat & Steve - Micro-moments of disconnection
28 mins; May 11, 2025
My wheel of life reality check
30 mins; May 04, 2025
Kat & Steve - The conversations you're not having
35 mins; April 27, 2025
When the heart pulls (and it doesn't make sense)
27 mins; April 20, 2025
Kat & Steve - Holding space for the one you love
42 mins; April 13, 2025
The afternoon of life
27 mins; April 06, 2025
Kat & Steve - The reality check we needed
27 mins; March 30, 2025
What's your relationship with patience?
27 mins; March 23, 2025
The Dance Between Faith & Action
28 mins; March 16, 2025
The work never ends
42 mins; March 09, 2025
From head to heart
26 mins; March 02, 2025
At fifty she finally started to live
43 mins; February 23, 2025
From hyper achiever to being at ease
60 hours 1 min; February 16, 2025
Kat & Steve: Our path back to love
48 mins; February 09, 2025
When your truth won’t stay quiet
48 mins; February 02, 2025
Kat & Steve - When life gets in the way of your relationship
31 mins; January 26, 2025
When did you last feel enough, as you are?
34 mins; January 19, 2025
Kat & Steve - Fighting over (literally) nothing
32 mins; January 12, 2025
What do you want to start, stop and keep doing this year?
36 mins; January 05, 2025
Kat & Steve - Our end of year process
36 mins; December 22, 2024
A welcomed abundance in 2024
38 mins; December 15, 2024
Kat & Steve - The dating game
36 mins; December 08, 2024
*UPDATE* - Perimenopause journey
24 mins; December 01, 2024
Kat & Steve - Navigating blended families
33 mins; November 24, 2024
Repairing the recent rupture with my bonus daughter
29 mins; November 17, 2024
Kat & Steve - Why we sleep separately
25 mins; November 10, 2024
How long are you going to let the story rob you?
21 mins; November 03, 2024
Promises worth making and keeping
21 mins; October 27, 2024
The rhythms of life
21 mins; October 20, 2024
Moving to the different rhythms of life
21 mins; October 20, 2024
Kat & Steve - Remembering what matters
28 mins; October 13, 2024
A real life update
25 mins; September 29, 2024
Kat & Steve - Relationships & Gratitude
24 mins; September 15, 2024
Perimenopause is here and I'm talking about it!
75 hours 29 mins; September 01, 2024
Kat & Steve - Relationships & True Support
29 mins; August 19, 2024
All In Good Time
26 mins; August 04, 2024
What's your relationship with listening?
19 mins; July 21, 2024
How would you love 'it' to be? The 'it' being your life.
17 mins; July 07, 2024
The lost self - no presence, no true essence
27 mins; June 23, 2024
When your next best step is ready to evolve
22 mins; June 09, 2024
The right kind of fucks to give
19 mins; June 02, 2024
Kat & Steve - Relationships & Holding Space
25 mins; May 26, 2024
A life that feels right, good and true for you
22 mins; May 19, 2024
Your life, your pace, your rhythm
16 mins; May 12, 2024
What sustains your spirit?
21 mins; May 05, 2024
Kat & Steve - Relationships: Communicate or Detonate
29 mins; April 28, 2024
Finish the sentence - "I am tired of ..."
14 mins; April 21, 2024
Do it afraid
11 mins; April 14, 2024
A practice of self honour and respect
20 mins; April 07, 2024
Kat & Steve - Relationships & Being Tested
27 mins; March 31, 2024
Sometimes it hurts to give a f*ck
25 mins; March 24, 2024
No longer needing an 'out'
23 mins; March 17, 2024
Cleaning is one of my coping strategies
25 mins; March 10, 2024
The Frustration of FFT's (first fucking time)
21 mins; March 03, 2024
Three Good Minutes
26 mins; February 25, 2024
Kat & Steve - We got married!
33 mins; February 18, 2024
I'm Writing a Book
26 mins; February 11, 2024
Why She Left Love Off Her Intention Setting
54 mins; February 04, 2024
Kat & Steve - Relationships & Back to Basics
27 mins; January 28, 2024
There Is A Future You ... Waiting
35 mins; January 21, 2024
Starting the year clear with intention
25 mins; January 14, 2024