LanguaTalk

A series about the nuts and bolts of sports psychology and mental performance

The Person Behind the Athlete

32 mins; August 02, 2023

Mindfulness

22 mins; July 26, 2023

An Athlete's Internal Mental Discussion

22 mins; July 19, 2023

The Power of Self Talk in Sport

22 mins; July 12, 2023

The Mental Roadmap of Sports Psychology

22 mins; July 05, 2023

Controlling and Self-Managing Anxiety within Sports

21 mins; June 28, 2023

The Normalized Culture of Women & Girls in Sports

23 mins; June 15, 2023

The Athletic Approach Season 2: Episode 1: The Weight of Expectations for Women and Girls in Sports

22 mins; June 07, 2023

Sport Psychology Myths

24 mins; December 20, 2022

RELATIONSHIPS

18 mins; December 13, 2022

Identity

21 mins; December 07, 2022

Goal Setting

20 mins; November 27, 2022

FOCUS

20 mins; November 21, 2022

RESILIENCY

20 mins; November 14, 2022

Visualization

22 mins; November 07, 2022

Confidence

22 mins; October 31, 2022

Motivation

21 mins; October 27, 2022

Gain a Mental Advantage

23 mins; October 17, 2022