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Owning Your Sexual Self

Hi! I'm Rachel Maine! I am a sex coach and sexuality educator that helps women discover and embrace what brings them pleasure so that they can own their sexual self. This podcast provides a space for listeners to think openly about their sexuality and discusses all topics surrounding sexual health and wellness through a sex positive lens. Of course, there will be humor and profanity involved because well... that's my jam! Be sure to subscribe and review the podcast so you never miss a beat!

263. A Guided Practice for Navigating Inner Conflict and Self Blame

9 mins; March 30, 2026

262. A Mini Guided Practice for Feeling Stuck, Disconnected, or Hopeless

9 mins; March 23, 2026

261. Relentless Authenticity with Jocelyn Silva

43 mins; March 16, 2026

260. Understanding Mother and Father Learning with Shannon Hamaker

48 mins; March 09, 2026

259. REAL skin with Dr. Mina

41 mins; March 02, 2026

258. Befriending Your Body with Molly Eames

39 mins; February 23, 2026

257. Taking Responsibility for Your Pleasure with Elana Auerbach

42 mins; February 16, 2026

256. Trust, Consent, and Shibari with JoJo Seamons

36 mins; February 09, 2026

255. Speaking Your Desire with Bri Carey

38 mins; February 02, 2026

254. Emotional Safety, Boundaries, and Inner Child Healing with Christina Prokos

38 mins; January 26, 2026

253. Healing Through Connection with Andre Lazarus

45 mins; January 19, 2026

252. Tapping to Release Sexual Shame

23 mins; January 05, 2026

251. Own Your Fertility with Dr Jaime Knopman

29 mins; December 15, 2025

250. Healing Religious Trauma with Danie Bergstrom

34 mins; December 08, 2025

249. Releasing Expectations and Rediscovering Pleasure with Devin Scott

30 mins; December 01, 2025

248. The Bedroom Gap with Dr. Maria Sophocles

37 mins; November 24, 2025

247. Understanding Anorgasmia with Dr. Aly Ash

34 mins; November 17, 2025

246. Reclaiming Pleasure with Arya and Tugce Balik

32 mins; November 10, 2025

245. How & When to Breakup with Dr. Aly Ash

36 mins; November 03, 2025

244. Bringing Vacation Vibes to the Bedroom

24 mins; October 27, 2025

243. Long-Term Love and Libido with Dr. Diane

39 mins; October 20, 2025

242. The Power of Erotic Wholeness with Darshana Avila

44 mins; October 13, 2025

241. What You Need to Know About PCOS with Cory Ruth

34 mins; September 29, 2025

240. Writing Your Way to Shameless Sexuality with Tash Doherty

33 mins; September 22, 2025

239. From Shame to Orgasmic Power with Susan Bratton

47 mins; September 15, 2025

238. Male and Female Infertility with Gabriela Rosa

44 mins; September 08, 2025

237. The Bristle Reaction & Rejection in Relationships with Vanessa & Xander Marin

51 mins; August 25, 2025

236. Relationship Building and Holistic Divorce with Sarah Intelligator

36 mins; August 04, 2025

235. Exploring Non-Sexual Intimacy

23 mins; July 28, 2025

234. Hungry for Pleasure After 40 with Pamela Madsen

29 mins; July 07, 2025

233. How to Avoid The 7 Year Itch

49 mins; June 09, 2025

232. Neuroqueer Sex Ed with Emily Zed

38 mins; June 02, 2025

231. Inside Floored with Sara Reardon

43 mins; May 19, 2025

230. Let's Talk Pelvic Floors with Dr. Amanda Neri

35 mins; May 12, 2025

229. Six Ways to Invite More Affection, Respect, and Joy

29 mins; May 05, 2025

228. An O-Shot 101 with Kathryn Faraj

26 mins; April 28, 2025

227. The Sacred Arc of Womanhood with Christine Marie Mason

40 mins; April 21, 2025

226. Somatic Tools for a More Connected Life with Hannah Deindorfer

46 mins; April 14, 2025

225. Healing from the Inside Out with Alicia Stanko

42 mins; April 07, 2025

224. 30 Days of Passion, Play, & Connection

32 mins; March 31, 2025

223. Mid-life Magic with Shannon Hamaker

48 mins; March 24, 2025

222. Exploring New Paths to Pleasure with Susan Bratton

44 mins; March 17, 2025

221. A Guide to Champ Quality Oral with Dr. Aly Ash

41 mins; March 10, 2025

220. Parenting, Partnership & Pleasure with Dr. Holly Wood

38 mins; March 03, 2025

219. Optimizing Men's Sexual Health with Dr Anne Truong

23 mins; February 24, 2025

218. Healing Unhealthy Sexual Patterns with Kendra King

31 mins; February 17, 2025

217. Out of Control Sexual Behavior with Dr. Joe Kort

31 mins; February 10, 2025

216. Finding Love and Confidence in Your 40s with Jason Strongfeather

31 mins; February 03, 2025

215. One Word for an Intentional Relationship

23 mins; January 27, 2025

214. Discovering Pleasure Keys with Susan Taylor

42 mins; January 20, 2025

213. Soft Cock Appreciation with Erica Leroye

53 mins; January 13, 2025

212. Navigating Genetic Testing and Preventative Care with Jade

52 mins; January 06, 2025

211. Wrapping Up 2024 with Gratitude and Growth

25 mins; December 30, 2024

210. Hormone Testing 101 with Jordan D'Nelle

57 mins; December 02, 2024

209. Navigating Affairs: Understanding, Healing, and Rebuilding Trust with Dr. Alison Ash

32 mins; November 18, 2024

208. Navigating Relationship Ruptures with Dr. Alison Ash

42 mins; November 04, 2024

207. Exploring Fantasies: Creating a Sex Bucket List with Jenay

28 mins; October 21, 2024

206. How Romance Audiobooks Empower Women and Enhance Intimacy with Tempt

34 mins; October 07, 2024

205. Exploring Asexuality and Aromanticism with Aubri Lancaster

43 mins; September 16, 2024

204. Safety and Empowerment in Sex Work with Yash Rivera

30 mins; August 25, 2024

203. Mindful Intimacy and Setting Boundaries with Dr. Jenn Gunsaullus

38 mins; August 12, 2024

202. Navigating Intimacy for Highly Sensitive People with Irene Fehr

48 mins; July 15, 2024

201. My Guide to Healthy Communication

36 mins; July 01, 2024

200. Navigating Initiation and Reigniting Passion with Dr. Moali

36 mins; June 17, 2024

199. Mastering Sexual Communication, Techniques, and Intimate Wellness with Susan Bratton

47 mins; June 03, 2024

198. Understanding the Power of your Subconscious with Kate Shelor

37 mins; April 22, 2024

197. Why Men Need Man Friends with Jordan Bowditch

36 mins; March 04, 2024

196. Where to Start with Impact Play

28 mins; February 26, 2024

195. Exploring Equine Therapy with Nicoletta Heidegger

33 mins; February 05, 2024

193. The Fuck First Rule

19 mins; January 22, 2024

194. Overcoming Vaginismus with Jess Seitz

35 mins; January 22, 2024

192. Sensuality & Psychedelics with Jessica Al-Faqih

32 mins; January 15, 2024

191. Linking Oral Health to Sexual Health with Trina Felber

43 mins; November 13, 2023

190. Awakening Pleasure and Power Through Breathwork with Cherae Mabry

47 mins; November 06, 2023

189. Seed Cycling & How It Supports Women with Julia Kormanski-Miller

39 mins; October 30, 2023

188. A Look Inside the HER Retreat

47 mins; October 23, 2023

187. Empowering Intimacy and Unlocking Your Desires with Dipsea & Gina Gutierrez

32 mins; October 16, 2023

186. Unlocking Men's Success in Relationships with Melanie Curtin

44 mins; October 09, 2023

185. Turning Trauma to Triumph with Jessie Torres

45 mins; October 02, 2023

184. Conscious Uncoupling with Jennifer Ruscin

34 mins; September 25, 2023

183. Swinging with Sam

36 mins; September 18, 2023

182. Womb & Inner Child Healing with Nicole Frolick

45 mins; September 11, 2023

181. Exploring Spirituality, Sexuality, and Archetypes with JoJo Seamons

51 mins; September 04, 2023

180. Why Attending Retreats is Important for Women with Jordan D'Nelle

31 mins; August 28, 2023

179. The Feminine Archetypes

35 mins; August 21, 2023

178. Enhancing Intimacy with Essential Oils ft Amy Anthony

38 mins; August 14, 2023

177. Redefining Sex

27 mins; August 07, 2023

176. Men's Pelvic Floor Health with Dr. Amanda Fisher

38 mins; July 30, 2023

175. Why & How to Stop Faking Orgasms

27 mins; July 24, 2023

174. The Many Benefits of Couples Massage With Greg Kramarz

43 mins; July 17, 2023

173. Embracing Your Feminine Energy with Jo Miller

39 mins; July 10, 2023

172. Unleashing Your Sexual Freedom

24 mins; July 03, 2023

171. Why She Might Not Want an Orgasm

29 mins; June 26, 2023

170. Cock Worship with Serena Haines

38 mins; June 19, 2023

169. 5 Lessons After 5 Years of Marriage

43 mins; June 12, 2023

168. King and Queen Worship

42 mins; June 05, 2023

167. Stephanie Sellars- Her Film on Non-Traditional Relationships

31 mins; May 29, 2023

166. HoneyDew Me Girls

44 mins; May 22, 2023

165. How to Give a Rim Job

29 mins; May 15, 2023

164. The Power of Sensation: Juliette's Journey to Emotional Freedom and Sexual Liberation

47 mins; May 08, 2023

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Owning Your Sexual Self

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