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The Still Space Podcast

The Still Space Podcast is where Executive Coach Mary Lee Gannon and her guests share fun and simple strategies to manage yourself so that you can show up the way you want in work, relationships and life and not default to past behaviors that leave you disappointed. The Still Space is where you learn to take an intentional moment to challenge habitual assumptions that hold you back with enlightened truths that boost your genius. We transform drama, resentment, doubt, unmet expectations, and self-sabotage to executive presence, self-control, deep sleep, healthy choices, and more connection with the people who matter while...

#203 Misogyny at Work - The Invisible Force Undermining Women’s Confidence, Identity, and Leadership

21 mins; April 01, 2026

#202 Self-Sabotage - What Causes It, How It Destroys Your Core Identity, and What to Do About It

21 mins; March 25, 2026

#201 Perfectionism and How it Affects Your Identity

25 mins; March 18, 2026

#200 Identity in Times of Transition — Who You Are When Everything Changes

34 mins; March 11, 2026

#199 They’ve Labeled You Too Emotional – Now What?

24 mins; March 04, 2026

#189 What Executive Presence Actually Is

19 mins; February 25, 2026

#188 When You’ve Been Gas Lit

37 mins; February 18, 2026

#187 When You Say Goodbye

21 mins; February 11, 2026

#186 Build an Anxiety Resistant Identity

22 mins; February 04, 2026

#185 Lead with Presence Not Productivity

24 mins; January 28, 2026

#184 Anchoring Back Into Your Truth

39 mins; January 21, 2026

#183 Staying Relevant in Work and in Life

23 mins; January 14, 2026

#182 Calming Executive Presence Practices for Grace Under Fire

23 mins; January 07, 2026

How the Radiant You! Membership Program Shifts You from Worry to Living Miracles

7 mins; January 07, 2026

#181 Planning Your Ideal Life for the Coming Year

17 mins; December 31, 2025

#180 11 Reso-YOU-tions for the Coming Year

26 mins; December 25, 2025

#179 Radiant You

25 mins; December 17, 2025

#178 Discovering the Vision for Your Life

24 mins; December 10, 2025

#177 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, and Grief

26 mins; December 03, 2025

#176 When Trauma from the Past Shows Up at Work

36 mins; November 26, 2025

#175 Breaking the Cycle of the Treadmill to Nowhere

31 mins; November 19, 2025

#174 What to do When You’re Wrongfully Criticized

25 mins; November 12, 2025

#173 How to Control Your Emotions Before They Implode Your Executive Presence and Relationships

26 mins; November 05, 2025

#172 Eleven Things That Drive Leaders Crazy

23 mins; October 29, 2025

#171 How to Do Nothing So Something Emerges

29 mins; October 22, 2025

#170 Where Corporate America is Getting it Wrong

20 mins; October 15, 2025

#169 Is Being Humble at work a Good Strategy

28 mins; October 08, 2025

#168 Still Space Creativity that is Fun and Calming

25 mins; October 01, 2025

#167 The Discomfort of Being Around Grief

23 mins; September 24, 2025

#166 Mommy Anxiety – Did I Get it Wrong?

39 mins; September 17, 2025

#165 Name Three Things

32 mins; September 10, 2025

#164 When You’re Anxious About Your Anxiety

25 mins; September 03, 2025

#163 Preparing for an Executive Interview

24 mins; August 27, 2025

#162 Ten Things I Wish Someone Would Have Told Me

32 mins; August 20, 2025

#161 The Precious Moments of Summer

32 mins; August 13, 2025

#160 Ten Life Lessons to Get Through Life Transitions

27 mins; August 06, 2025

#159 – 10 Things to Think About as You Approach Retirement

33 mins; July 31, 2025

#158 What Makes Transitions Such As Retirement or Breakups So Hard and What to Do

26 mins; July 23, 2025

#157 You May be Grieving and Don’t Even Know It

45 mins; July 16, 2025

#156 Storytelling – The Most Effective Persuasion

24 mins; July 08, 2025

#155 When They Expect Too Much

28 mins; July 02, 2025

#154 When They Don’t Know What They Don’t Know

19 mins; June 25, 2025

#153 Five Guideposts for High Achievers Approaching a Transition – Retirement, Layoff, Divorce, New Role or Grief

36 mins; June 18, 2025

#152 What to Do About Generational Differences in Your family and at Work

32 mins; June 11, 2025

#151 How to Relax – Tactics and a Meditation

25 mins; June 04, 2025

#150 Tips for When You Want to be Hired or Are Looking for a Promotion

20 mins; May 28, 2025

#149 Undoing the Wicked Toll of Comparing Yourself to Others

21 mins; May 21, 2025

#148 You Are a Terrible Leader

20 mins; May 14, 2025

#147 Ten Life Lessons I Learned on Leave

37 mins; May 07, 2025

#146 Your Beauty

17 mins; April 30, 2025

#145 Why Power is Good

24 mins; April 23, 2025

#144 Dealing with What Gets in the Way – Assumptions and Expectations

33 mins; April 16, 2025

#143 What You Need Versus What You Want When it Comes to Suffering

17 mins; April 09, 2025

#142 Is Your Vision for Your Family Agile or Rigid?

24 mins; April 02, 2025

#141 The Value of Capturing Special Moments

45 mins; March 26, 2025

#140 How Will You Know You Got it Right as a Parent

32 mins; March 19, 2025

#139 Raise the Children You Have, Not the Children You Want

27 mins; March 12, 2025

#138 When You're Facing a Transition – Retirement, Layoff, Divorce, New Role, Grief

29 mins; March 05, 2025

#137 Popular Morning Habits to Manage Yourself Instead of Emotions Managing You

23 mins; February 26, 2025

#136 Behind the Scenes Work that Impacts Your Efficacy

25 mins; February 12, 2025

#135 How Gratitude Shapes Leaders Toward Innovation

20 mins; February 05, 2025

#134 If You Want to Hear God Laugh Tell Him Your Plans - Personal Setbacks

30 mins; January 29, 2025

#129 Six Lessons from the Death of a Loved One

18 mins; January 22, 2025

#132 Six Guideposts on Families and Expectations

22 mins; January 15, 2025

#131 Four Steps to De-escalate the Drama from Mean People

20 mins; January 08, 2025

#130 Five Steps to Shake the Need to Prove Yourself

24 mins; January 01, 2025

#133 Ten Life Lessons I Learned from My Dog Bailey

35 mins; December 23, 2024

#128 Your Special Place and Manifesting What You Want

26 mins; December 18, 2024

#127 How to Start a Daycare: Corporate America

18 mins; December 11, 2024

#125 10 Questions that Make End of Life Issues Revitalize Your Daily Living

32 mins; December 04, 2024

#126 Banishing Mommy Guilt

13 mins; November 25, 2024

#80 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, Grief and the New Year Revisited

39 mins; November 14, 2024

#124 11 Signs Your Employees Are Yawning

15 mins; November 06, 2024

#123 A Portuguese Adventure – Six Reasons Why and Why Not to Travel

35 mins; October 30, 2024

#122 How You Know If You Have Executive Presence

31 mins; October 23, 2024

#121 Transition Versus Evolution - When You Don’t Know What is Next and It Scares You

36 mins; October 16, 2024

#114 Eight Success Practices for Leaders in the High Stakes Corporate World

34 mins; October 09, 2024

#119 Nine Mindful Presentation Tips that Inspire People to Take Action

18 mins; October 02, 2024

#118 The Most Dangerous Risk of All

33 mins; September 25, 2024

#117 Ageism – What It Is and How to Avoid It

41 mins; September 18, 2024

#116 When You Are About to Lose Your Executive Presence with a Difficult Person

23 mins; September 11, 2024

#115 When It’s Out of Your Control Trust the Coping Strategy of a Master

14 mins; September 04, 2024

#120 Three Girls and a Car in Search of Lighthouses

43 mins; August 29, 2024

#113 Seven Tips When You’re Not Sure What to Do in Your Career

20 mins; August 21, 2024

#112 Certainty When Someone is Jealous of You

25 mins; August 14, 2024

#111 When They Don’t Take You Seriously

20 mins; August 07, 2024

#110 Eight Killer Meeting Ground Rules that Make People Compete to Be There

24 mins; July 31, 2024

#109 The Most Important Letter You’ll Ever Write

11 mins; July 24, 2024

#108 Five Tips for When You Dread a Difficult Conversation with an Employee

16 mins; July 17, 2024

#107 How to Keep Your Cool When Someone Threatens You at a Meeting

22 mins; July 10, 2024

#106 Stop Putting Your Dreams on Sale – How to Eliminate Procrastination BONUS – A Mediation to Build Self Control

30 mins; July 02, 2024

#105 Three Ways to Manage Up When You Have a Bad Boss

25 mins; June 26, 2024

#104 The Dos and Don’ts of Executive Presence When the Pressure is On

30 mins; June 19, 2024

#103 Self-Awareness Building Questions to Answer Before the Interview or Before You Lead a New Team

24 mins; June 12, 2024

#102 The Five Biggest Mistakes People Make When Looking for a New Job

25 mins; June 05, 2024

#101 Eight Signs You Have Reached the Glass Ceiling

28 mins; May 29, 2024

#100 The Seven Deadly Sins Leaders Commit That Hold Them Back

28 mins; May 22, 2024

#99 Top Questions You Ask on the Interview to Raise Eyebrows

24 mins; May 15, 2024

#98 10 Tips When You Fear Age Bias in the Workplace

34 mins; May 08, 2024

#97 Revisiting Your Favorite Things

18 mins; May 01, 2024

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The Still Space Podcast

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