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Take A Break Girl

This podcast is all about teaching you how to transform your life through self care. If you want to begin to live out your best life and transform into the person you desire to be then this podcast for you. Remember self care is key. Support this podcast: https://podcasters.spotify.com/pod/show/takeabreakgirl/support

Self Doubt is Real

22 mins; October 18, 2023

Discovery of Self

25 mins; September 29, 2023

Power Of Belief

24 mins; September 22, 2023

What I Learned

19 mins; June 12, 2023

Affirmation for Negative Energy

4 mins; June 07, 2023

Environmental Sabotage

17 mins; May 16, 2023

What did you say?

15 mins; May 03, 2023

Personal Growth is a Lifestyle

16 mins; April 17, 2023

Empowerment is Self Care

10 mins; April 11, 2023

Plant, Grow, Learn

3 mins; March 27, 2023

Creating a lifestyle you will love

8 mins; March 17, 2023

Boundaries Equals Self Care

14 mins; January 18, 2023

3 Things I Am Letting Go

7 mins; November 22, 2022

Mindfulness is Self Care

13 mins; November 09, 2022

Self-care is Abundance

9 mins; October 20, 2022

Self Care Is A Journey

9 mins; September 13, 2022

Midlife Self Care

6 mins; August 20, 2022

Self Love is Real

8 mins; July 27, 2022

Having an affair and loving it

6 mins; June 16, 2022

It’s Me! Regina B - Intro

1 min; June 14, 2022

Take A Break Girl (Trailer)

19 secs; June 13, 2022

Take A Break Girl

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