LanguaTalk

The Emotional Resilience Podcast

Life is hard. Business is hard. Relationships are hard. But you don’t have to let those challenges hold you back. Resilience is the key to overcoming obstacles, thriving in every area of your life, and suffering less along the way. Welcome to The Emotional Resilience Podcast! I’m Tyler Joe Stratton, and my mission is to guide you through life’s toughest challenges by helping you master your emotions, build unshakable confidence, deepen meaningful relationships, and lead powerfully in life, business, and beyond. This podcast is your place to discover how to suffer less and thrive more!

From Pain to Purpose with Dawn Ireland (EP. 49)

49 mins; August 12, 2022

It’s time to compete (EP. 48)

7 mins; August 11, 2022

Decide to be who you are meant to be (EP. 47)

9 mins; August 10, 2022

How to let go of the hurt (EP. 46)

16 mins; July 29, 2022

Building a happier relationship with self (EP. 45)

16 mins; July 28, 2022

6 Steps to gain emotional control (Ep. 44)

19 mins; July 22, 2022

The #1 Happiness Habit (the answer may surprise you) (Ep. 43)

11 mins; July 19, 2022

3 Roadblocks Stopping You From Healing and Happiness (Ep. 42)

13 mins; July 13, 2022

The morning power questions. (Ep. 41)

15 mins; July 08, 2022

Find what feels good to you. (Ep.40)

10 mins; June 30, 2022

Why you are still hurt a year later. (Ep.39)

6 mins; June 29, 2022

Raise Your Standards! (Ep. 38)

3 mins; June 29, 2022

You Cannot Make Someone Ready For A Relationship! (Ep. 37)

7 mins; June 25, 2022

Can you be friends with your ex? (Ep. 36.)

5 mins; June 22, 2022

This is how you move on & create happiness during your singleness (Ep.35)

14 mins; June 07, 2022

Stop doing this if you want to move on. (Ep. 34)

6 mins; June 06, 2022

3 Ways Your Breaking Your Own Heart (Ep. 33)

12 mins; June 04, 2022

Reclaim Your Life (Ep. 32)

5 mins; May 31, 2022

3 Roadblocks Stopping You From Healing & Happiness (Ep. 31)

11 mins; May 28, 2022

8 ways to recover after leaving a toxic relationship. (Ep.30)

22 mins; May 21, 2022

The secret to creating happiness after your heartbreak (Ep. 29)

18 mins; May 18, 2022

You Can’t Heal Your Anxiety With More Thinking! (Ep. 28)

7 mins; May 17, 2022

Sit with it (Ep. 27)

5 mins; May 10, 2022

The Brighter Side to a Breakup (EP 26)

9 mins; May 03, 2022

3 pieces of tough love you need to hear after your break up (EP 25)

8 mins; May 02, 2022

You can’t heal your heart by doing this. (Ep.24)

7 mins; April 29, 2022

How to let go of someone you love. (EP.23)

11 mins; April 19, 2022

Why you feel like you still have more to give to your ex. (EP.22)

8 mins; April 14, 2022

Before You Stalk Your Ex Listen To This (Ep. 21)

7 mins; April 06, 2022

HOW NOT TO MOVE ON (EP.20)

19 mins; April 02, 2022

Change Your Perspective Change Your Breakup (Ep. 19)

18 mins; March 28, 2022

Setting the intention to heal (Ep. 18)

3 mins; March 21, 2022

Your Past Is Not Your Future Unless You Live There. (Ep. 17)

8 mins; March 17, 2022

Be Gentle On Yourself (Ep. 16)

4 mins; March 14, 2022

Creating Life Long Love (EP. 15)

15 mins; March 13, 2022

Single Most Important Ingredient That Will Help Heal Your Heart (EP. 14)

8 mins; March 09, 2022

The Secret to Happiness After Heartbreak (EP. 13)

21 mins; March 04, 2022

Heartbreak isn’t all that bad when you think about it. (EP. 12)

5 mins; March 03, 2022

10 steps to help you move on from your ex. (EP. 11)

26 mins; February 25, 2022

Maybe… it’s time to focus on you (EP. 10)

6 mins; February 23, 2022

Do You Feel Like You Matter? (EP. 9)

9 mins; February 18, 2022

3 Critical Steps To Get Over Your Ex! (EP. 8)

18 mins; February 04, 2022

5 Steps to Work Through Emotional Pain. (EP. 7)

22 mins; January 29, 2022

5 Things to Consider Before Getting Back Together with Your Ex. (EP. 6)

19 mins; January 23, 2022

How to practice real self care during heartbreak (things that actually helped me) (EP. 5)

28 mins; January 15, 2022

You don't have to suffer - Reading this should bring you Happiness! (EP. 4)

26 mins; January 08, 2022

How to let go of the one you love & move forward. (EP. 3)

24 mins; December 20, 2021

How to create a supportive community after your heartbreak (EP. 2)

24 mins; December 15, 2021

Click here to see more

The Emotional Resilience Podcast

Useful pages

Find a tutor

Languages