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It's Not The End Of The World

Listen to Krithika reflect on random life events and join her in realising that in 99.9% of cases, it's not the end of the world. New episodes every Monday wherever you get your podcasts. Make sure to follow @itsnottheendoftheworldpod on Instagram to submit questions and provide your insights on episodes!

how to be present

25 mins; March 29, 2026

object attachment

27 mins; March 22, 2026

med students be like

42 mins; March 15, 2026

my spring bucket list

22 mins; March 01, 2026

my recent obsessions pt 6

25 mins; February 22, 2026

my columbus matcha ranking

31 mins; February 15, 2026

KRSG: Gen surg

20 mins; February 08, 2026

23 things I learned at 23

35 mins; January 11, 2026

my 2026 prep

33 mins; January 04, 2026

2025 SMART goal review

29 mins; December 28, 2025

burnout

30 mins; December 21, 2025

KRSG: IM

27 mins; December 14, 2025

black friday haul!

20 mins; December 07, 2025

gossip

23 mins; November 30, 2025

KRSG: ortho

29 mins; November 23, 2025

step out of your comfort zone! (with Slate Bretz)

48 mins; November 16, 2025

how to romanticize winter

25 mins; November 09, 2025

the white sheet went up!

31 mins; November 02, 2025

KRSG: EM

21 mins; October 26, 2025

my recent obsessions pt 5

29 mins; October 19, 2025

my Showgirl ranking

22 mins; October 08, 2025

addicted to Dez D

27 mins; September 28, 2025

KRSG: peds

27 mins; September 14, 2025

yay!

26 mins; September 07, 2025

KRSG: Psychiatry

27 mins; August 24, 2025

my f*t a**

20 mins; August 17, 2025

how I deal with embarrassment

21 mins; August 10, 2025

my recent obsessions pt 4

28 mins; July 27, 2025

my worst airbnb experience ever

27 mins; July 20, 2025

my July bucketlist

25 mins; July 06, 2025

let's catch up

29 mins; June 29, 2025

my chicago and indiana dunes recs!

19 mins; June 08, 2025

how I pack light

21 mins; June 01, 2025

my ideal "me day"

24 mins; May 25, 2025

my 2025 summer playlist

33 mins; May 18, 2025

mind if I complain real quick?

28 mins; May 11, 2025

be kind to yourself

20 mins; May 05, 2025

my "sober" girl guide to going out

27 mins; April 27, 2025

my last class EVER (kind of...)

24 mins; April 20, 2025

almost forgot that this was the whole point

30 mins; April 13, 2025

my palm springs recs!

31 mins; April 07, 2025

my palm springs recs!

31 mins; April 06, 2025

things I'm not good at

36 mins; March 30, 2025

I'm not always optimistic

21 mins; March 23, 2025

my mammoth cave recs!

26 mins; March 16, 2025

the coldest I have ever been

19 mins; March 09, 2025

how to end Q1 strong

31 mins; March 03, 2025

back in nyc!

23 mins; February 24, 2025

my recent obsessions pt 3

32 mins; February 16, 2025

defining success

25 mins; February 10, 2025

trying to pretend the world is not falling apart

24 mins; February 02, 2025

so I'm never going to the dentist again

23 mins; January 26, 2025

2025 ins and outs

30 mins; January 19, 2025

still rambling at 23

20 mins; January 12, 2025

miami recap!

35 mins; January 05, 2025

2024 smart goals recap

33 mins; December 29, 2024

how to get comfortable with doing nothing

27 mins; December 22, 2024

my olive oil moments

28 mins; December 15, 2024

unwrapping my spotify wrapped

31 mins; December 08, 2024

black friday haul 2024

30 mins; November 30, 2024

needing to be in the emerald city

34 mins; November 24, 2024

dealing with anger

31 mins; November 17, 2024

attempting to cure our post-election depression (with Varsha Babu)

38 mins; November 10, 2024

honorary mormons (with Faith Roop)

46 mins; November 03, 2024

did you try unplugging it?

28 mins; October 27, 2024

my dopamine menu

42 mins; October 20, 2024

am i a girls girl?

27 mins; October 13, 2024

the corepower girls know something we don't

25 mins; October 06, 2024

brainrot coded

30 mins; September 29, 2024

my recent obsessions pt 2

31 mins; September 22, 2024

meeting fibs

27 mins; September 15, 2024

my first solo travel!

31 mins; September 08, 2024

my dream night routine

33 mins; August 25, 2024

a very demure very mindful pop culture yap

32 mins; August 18, 2024

flexible expectations

27 mins; August 11, 2024

everyone is creative (with Debbie Penzone)

45 mins; August 05, 2024

I love love

29 mins; July 28, 2024

the realities of eurosummer

54 mins; July 21, 2024

how did Scar get his scar?

37 mins; July 14, 2024

my costa rica recs!!

47 mins; July 07, 2024

sunday reset

35 mins; June 30, 2024

my recent obsessions

31 mins; June 23, 2024

leadership

32 mins; June 16, 2024

the importance of celebration

20 mins; May 05, 2024

lessons from a first year medical student

34 mins; April 28, 2024

friendship

30 mins; April 21, 2024

I fell for ANOTHER scam

25 mins; April 15, 2024

things that have been bringing me joy lately

27 mins; April 07, 2024

reincarnation

18 mins; April 01, 2024

social anxiety: how to be more confident

31 mins; March 24, 2024

my fort lauderdale recs!!

36 mins; March 17, 2024

i'm just an OMS-1

32 mins; March 10, 2024

KNFMAP: gym horror stories

65 hours 19 mins; March 03, 2024

reincarnation

18 mins; February 29, 2024

reincarnation

18 mins; February 29, 2024

raw dogging podcasting

37 mins; February 25, 2024

yapping time

33 mins; February 18, 2024

there's something about fibula with a bunny

18 mins; February 11, 2024

tattoo tour

25 mins; February 04, 2024

things we don't talk about enough

38 mins; January 28, 2024

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It's Not The End Of The World

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