This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episode 263: How To Stop Watching Porn
63 hours 40 mins; January 10, 2024
Episode 262: Porn Addiction, Sex Addiction, and Treatment
82 hours 29 mins; January 03, 2024
Episode 261: Toxic Family Systems Within Religious Structures with Jackie and Rachel
73 hours 12 mins; December 13, 2023
Episode 260: Arousal Template part two
66 hours 13 mins; November 01, 2023
Episode 259: Red Flags with your therapist
80 hours 45 mins; October 25, 2023
Episode 258: Reparenting
52 mins; October 18, 2023
Episode 257: Arousal Template
82 hours 46 mins; September 13, 2023
Episode 256: Spiritual Abuse and Trauma
57 mins; July 12, 2023
Episode 255: Jackie and Rachel talk Shiny Happy People
85 hours 5 mins; July 07, 2023
Episode 254: Finding Your Inner Adult
41 mins; June 14, 2023
Episode 253: Deconstruction continued and with a wider lens
77 hours 15 mins; May 31, 2023
Episode 252: Healthy Family Systems
44 mins; May 24, 2023
Episode 251: Spiritual Deconstruction
65 hours 14 mins; May 03, 2023
Episode 250: Disengaged Families
58 mins; April 12, 2023
Episode 249: Enmeshed Families
51 mins; March 22, 2023
Episode 248: Structural Family Therapy
76 hours 50 mins; March 07, 2023
Episode 247: Attachment Styles and Issues
63 hours 47 mins; February 14, 2023
Episode 246: Childhood Emotional Neglect
88 hours 40 mins; January 24, 2023
Episode 245: The How Tos on Developing a Solid Sense of Self
162 hours 43 mins; January 04, 2023
Episode 244: Self Care
82 hours 19 mins; October 25, 2022
Episode 243: May I be I is the only prayer
63 hours 9 mins; October 18, 2022
Episode 242: The physical, physiological, neurological, and psychology of self
109 hours 39 mins; October 11, 2022
Episode 241: Overcoming Obstacles to Develop A Solid Sense of Self
47 mins; September 27, 2022
Episode 240: Developing a Functional Sense of Self
68 hours 16 mins; September 13, 2022
Episode 239: When Childhood Trauma Shows Up in our Adult Lives
48 mins; September 06, 2022
Episode 238: Courtship Dimensions
57 mins; August 23, 2022
Episode 237: The 100 deadliest days of Summer
59 mins; August 16, 2022
Episode 236: Issues that Impact Women
151 hours 56 mins; August 09, 2022
Episode 235: Shared Moments
53 mins; June 21, 2022
Episode 234: Public Veridicts & History
69 hours 57 mins; June 16, 2022
Episode 0233: A Conversation on Domestic Violence
58 mins; June 08, 2022
Episode 232: Grievance Stories and Gun Violence
79 hours 42 mins; June 02, 2022
Episode 231: Model for Change & Expected Obstacles
33 mins; May 10, 2022
Episode 230: Trauma-informed vsTrauma work
47 mins; May 02, 2022
Episode 229: Did you Know?
31 mins; April 26, 2022
Episode 228: Courtship Dimensions
45 mins; April 12, 2022
Episode 227: Forgiving Ourselves and claiming our healing
75 hours 45 mins; April 05, 2022
Episode 226: The Limits of Forgiveness
47 mins; April 01, 2022
Episode 225: Compassionate Reparenting
72 hours 30 mins; March 29, 2022
Episode 224: Blame and Forgiveness
55 mins; March 22, 2022
Episode 223:Â Decreasing Defense Mechanisms
60 hours 14 mins; March 09, 2022
Episode 222: Four Essentials to Grieving
54 mins; March 08, 2022
Episode 221: A Current Cost of Emotional Repression
64 hours 42 mins; March 01, 2022
Episode 220: The Gifts of Grieving
55 mins; February 22, 2022
Episode 219: Fully Feeling
52 mins; February 15, 2022
Episode 218: Why Talk About The Past?
51 mins; February 01, 2022
Episode 217: Heartwork
51 mins; January 19, 2022
Episode216:Therapy meets the Christmas songs
58 mins; December 07, 2021
Episode 215: The Unfinished Business
58 mins; November 23, 2021
Episode 214: Choice: is it really that simple?
42 mins; October 19, 2021
Episode 213: Generativity
45 mins; September 21, 2021
Episode 212: Meaning
47 mins; August 17, 2021
Episode 211: Trust
46 mins; August 03, 2021
Episode 210: Responsiveness
41 mins; July 15, 2021
Episode 209: Commitment
30 mins; June 29, 2021
Episode 208: Courage
24 mins; June 15, 2021
Episode 207: Honesty
50 mins; May 25, 2021
Episode206: Burnout
55 mins; May 04, 2021
Episode 205: Openness
48 mins; April 06, 2021
Episode 204: Responsibility
24 mins; March 23, 2021
Episode 203: Spirituality
39 mins; March 09, 2021
Episode 202: Awareness
35 mins; February 23, 2021
Episode201: Acceptance
35 mins; February 09, 2021
Episode 200: A Year of Growth
27 mins; January 26, 2021
Episode199: Endings and Beginnings
30 mins; January 12, 2021
Episode 198: 2020 ugh!
20 mins; December 23, 2020
Episode 197: Reclaiming the Self
44 mins; December 09, 2020
Episode 196: Not this
29 mins; December 01, 2020
Episode 195: Haunting & Healing
28 mins; November 17, 2020
Episode 194: Healing Betrayal Trauma
37 mins; November 10, 2020
Episode193: Knowing and Understanding Your Trauma Response
34 mins; November 03, 2020
Episode192: All happy families
29 mins; October 13, 2020
Episode191: Knowing your trauma response
34 mins; October 06, 2020
Episode 190: The Pain of Betrayal Trauma
22 mins; September 29, 2020
Episode189: Sabbath
31 mins; September 15, 2020
Episode 188: Maslow's theory of motivation and the belief window
34 mins; September 08, 2020
Episode 187: Optimal Recovery
28 mins; September 01, 2020
Episode186: Getting what I want and being relational
24 mins; August 25, 2020
Episode185: Self-expansion & Relationships
25 mins; August 18, 2020
Episode 184: Components of Sexual Intimacy
30 mins; August 11, 2020
Episode 183: EFT: Emotionally Focused Therapy for Couples
49 mins; August 04, 2020
Episode 182: Partner vs Power
51 mins; July 30, 2020
Episode 181:Â The Times They Are A Changing
51 mins; July 21, 2020
Episode 180: Why we elect Narcissists and Sociopaths