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The Breathing Bar

The Breathing Bar is a podcast that honors the breath as the source and energetic conduits for all our processes and experiences. I am Ahuvyah, your "bar-tender" serving up elixirs and tonics fused with pungent, sweet, bitter, and savory experiences are awakenings from this apothecary called “living while human.” Enjoy Beautiful Beings!

Reclaiming Your Mental Bandwidth Amid Energetic Interference

22 mins; March 30, 2026

You Can't Have Peace of Mind Until There's PEACE IN MINE.

14 mins; March 16, 2026

Just because you can speak "truth" doesn't mean you can live it and it's OK.

14 mins; February 23, 2026

You may be killing yourself by not BEING yourself.

13 mins; February 09, 2026

Your "Collective" is your Consciousness (frequency), you decide if it's your Intellectual or Intuitive.

11 mins; January 25, 2026

Realigning with your Energetic Blueprint by connecting to your Bio-Etheric Resonance

16 mins; January 14, 2026

Are you living your Etheric Blueprint or your Indoctrinated Expectations?

15 mins; January 04, 2026

Episode 100: Are you living your hearts desires or your desires desires?

13 mins; December 28, 2025

Episode 99: Hold On... and don't fall off.

15 mins; December 17, 2025

Episode 98: How do you heal your heart while holding on to pain...Shift the frequency of the pattern of the pain.

12 mins; December 08, 2025

Episode 97: Are you in Love or in Pain, if you're in so much Pain, can it really be Love?

14 mins; November 30, 2025

Episode 96: In order to heal, you must find relative peace, relative resolve and LET GO...

15 mins; November 25, 2025

Episode 95: You Say You Want to... BUT Do You Really Want to Heal Your Heart?

11 mins; November 16, 2025

Episode 94: Can YOU be STILL???????

9 mins; November 08, 2025

Episode 93: How do you stay connected to your breath, when so many distractions seek to pull you out?

11 mins; October 27, 2025

Episode 92: Do You Even Understand What Your Heart and Innerverse are Communicating?

9 mins; October 11, 2025

Episode 91: Showing Up as an Active Participant in Your Heart Negotiations... it's about time yeah?

15 mins; October 05, 2025

Episode 90: Becoming An Active Participant in Your Heart Negotiations

14 mins; September 28, 2025

Episode 89: Heal Your Heart, Heal Your Body pt.1

21 mins; September 20, 2025

Are You Ready to Take Responsibility for How Life Is Showing Up for YOU?

11 mins; May 22, 2025

"What Isn't Said Out Loud IS Said Out Loud"

11 mins; May 09, 2025

Who are Y.O.U? The "average" frequency of your indoctrination + perceptions + beliefs

17 mins; April 26, 2025

Spring Equinox: What is Your Own Understanding (Y.O.U.)?

15 mins; April 10, 2025

Your Conceptualization of Y.O.U Starts with “Your Own Understanding”

32 mins; April 03, 2025

Spring Equinox: Who are Y.O.U?

32 mins; March 22, 2025

Spring Equinox: Who are Y.O.U?

18 mins; March 22, 2025

Let the Darkness Be Your Light...

10 mins; December 31, 2024

The Pain of the Pull...Navigating Earth's Gravitational Frequency

11 mins; December 03, 2024

3 Sub Enlightened Processes Humans Embody Via Centuries of Being Governed

14 mins; November 19, 2024

How do you Disarm your Discomfort?

14 mins; November 13, 2024

Are You Sure You Want to be Governed by the Collective Consciousness You are Invested In?

14 mins; November 05, 2024

It’s Time to Be Aware of all Your Nuances, because they Communicate for you and through you to the Universe

11 mins; October 22, 2024

“Plants are living organism... not just animals. Demystifying the arrogance of many plant -based consumers (Ahuvyah)”

15 mins; October 16, 2024

Fall Equinox: “A Masterpiece is only a Masterpiece the Moment You Acknowledge Absoluteness... “

14 mins; October 08, 2024

Fall Equinox: Bringing Some More to the Table

11 mins; October 01, 2024

Fall Equinox: Week 1: Bring it to the Table...

11 mins; September 25, 2024

A Letter of Love to Someone Who is Cheating or About Too

11 mins; September 10, 2024

Summer Solstice: Growing Organic Inside and Out: Sovereignty is NOT a Collective Consciousness

10 mins; September 03, 2024

Summer Solstice: Growing Organic Inside & Out: It's Not Going to Get Better or Worse...

7 mins; August 27, 2024

Summer Solstice: Growing Organic Inside and Out: Be Still & Feel

10 mins; August 20, 2024

Summer Solstice: Growing Organic Inside and Out Week 9: Making Everyday a Spa Day

7 mins; August 13, 2024

Summer Solstice- Growing Organic Inside and Out, Week 8: Being Ready for What's to Come...

10 mins; August 06, 2024

Summer Solstice: Growing Organic Inside and Out Week 7: How to find Humility in the Midst of Chaos & Blame.

10 mins; July 30, 2024

Summer Solstice, Growing Organic Inside and Out, Week 6: You Have to Go In Before You Go Out...

9 mins; July 23, 2024

Summer Solstice: Growing Organic Inside and Out: Week 5- Don't Judge Someone Elses Truth, Just Root Your Own...

9 mins; July 16, 2024

Summer Solstice: Growing Organic Inside and Out-Week 4: Don't Think About Your Decision, Just Stand Behind It!

10 mins; July 09, 2024

Summer Solstice: Growing Organic Inside and Out- Week 3: Focus on the Present Moment

11 mins; July 02, 2024

Episode 62: Focus on the Present Moment

11 mins; July 02, 2024

Summer Solstice: Growing Organic Inside and Out- Week 1: How Do I Care?

10 mins; June 26, 2024

Summer Solstice: Growing Organic Inside and Out: Week 1: Do I Really Care?

12 mins; June 20, 2024

Spring Equinox: Week 7: It doesn't get better or worse, half empty, half full... your choice

8 mins; June 12, 2024

Spring Equinox: Week 6: How Much Time Do You Spend with You?

7 mins; June 04, 2024

Spring Equinox: Week 5: Do What You Want to Do, and Make it Work for Y.O.U

8 mins; May 29, 2024

Spring Equinox: Week 4: Your Emotions around me are NOT because of me.

6 mins; May 23, 2024

Spring Equinox: Week 3: Releasing the Stagnation of Indoctrination

10 mins; May 07, 2024

Spring Equinox: Week 2: Your Hearts Desire...

6 mins; May 02, 2024

Spring Equinox: Week 1: Experiencing Oxygen as a Sensation

7 mins; April 23, 2024

Episode 52: Your Energy is Your Responsibility... What are You Going to Do?

5 mins; February 27, 2024

Episode 51: Learning to Be Still, Even in the Midst of Your Psychosis

11 mins; February 20, 2024

Episode 50: Consciousness has No Demographics, Judgment Does....

8 mins; February 13, 2024

Episode 49: Embracing your Darkness will Take You Down the Roadless Traveled... and there won't be any lights

9 mins; February 06, 2024

Episode 48: Embracing Your Darkness for all its Beauty and Healing Properties

11 mins; January 31, 2024

Episode 47: If nothing else makes sense, just say what's on your heart and mind, do what you really want to do and release judging yourself...

9 mins; January 23, 2024

Winter Solstice: Trust Yourself Series Week 5: You have to choose to forgive. It has nothing to do with the other persons acceptance or not...

7 mins; January 17, 2024

Episode 46: You have to choose to forgive. It has nothing to do with the other persons acceptance or not...

8 mins; January 16, 2024

Winter Solstice Trusting YourSelf Series, Week 4: Trusting Yourself Requires that you see yourself... are your "eyes wide shut?"

13 mins; January 09, 2024

Winter Solstice Trust Yourself Series, Week 3: If You Feel Uncomfortable, BREATHE, but DON'T resist...

12 mins; January 02, 2024

Winter Solstice, Trust Yourself Series Week 2: Translating What is Coming from You

11 mins; December 26, 2023

Winter Solstice, Trust Yourself Series Week 1: Trust Yourself Honor What is Coming from YOU...

12 mins; December 19, 2023

Episode 41: My Sovereignty Fast

13 mins; December 13, 2023

Episode 40: The Breathing Bar Update

11 mins; December 05, 2023

Episode 39: You will never get there...

14 mins; November 28, 2023

Episode 38: KYS: Be Prepared

12 mins; November 21, 2023

Episode 37: Are You Consuming for Conservation or Consumption?

15 mins; November 15, 2023

Episode 36: The 'Pain" Will Always Be There...

14 mins; November 08, 2023

Episode 35: How Do You Hold Space for Your Revelations?

14 mins; November 01, 2023

Episode 34: The Peaceful Conflict is a Catalyst for Human Evolution

8 mins; October 24, 2023

Episode 33: The Peaceful Conflict Part 2: the foundation

9 mins; October 18, 2023

EYS: Episode 32-The Peaceful Conflict starts within You...

14 mins; October 10, 2023

EP 31: It's Always You...

9 mins; October 03, 2023

EP 30: Know ThySELF: What will it take to Believe YourSELF?

11 mins; September 28, 2023

Fall Equinox: Week 1: If not You then Who?

14 mins; September 22, 2023

EP 28: Pseudo Spirituality

13 mins; September 19, 2023

Summer Solstice: Week 12: You Can't Change What Has Been Created, only the present Moment...

7 mins; September 10, 2023

Summer Solstice: Week 11: Your Best Friends are Your Cells

11 mins; September 05, 2023

Summer Solstice: Week 10: Your Tiny House is bigger than a mansion...

7 mins; August 29, 2023

Summer Solstice: Week 8: There is no magic pill...

14 mins; August 23, 2023

Summer Solstice: Week 9: You are your greatest secret!

11 mins; August 15, 2023

Summer Solstice: Week 7: You Can't Embrace YourSELF if you are Fighting YourSELF...

12 mins; August 08, 2023

EP 21: Embrace YourSELF: Shifting Your Projectile

11 mins; August 02, 2023

Summer Solstice: Week 6: Consciousness is a Catalyst...

16 mins; July 23, 2023

Summer Solstice: Week 5: You Gotta Keep Moving Even When You're Standing Still

14 mins; July 18, 2023

Summer Solstice: Week 4: Radical Reclamation, taking YOU back...

15 mins; July 10, 2023

Summer Solstice: Week 3: Release that Which Binds You

15 mins; July 04, 2023

Summer Solstice: Week 2: It's Time for an INVOLUTION!

9 mins; June 28, 2023

Summer Solstice: Week 1: Creating Your Summer Solstice Sadhana

14 mins; June 21, 2023

Spring Equinox: Week 11: DEFINING...

11 mins; June 19, 2023

Spring Equinox: Week 10: You care and desire that those you love to understand and embrace you...

10 mins; June 17, 2023

Spring Equinox: Week 9: Thinking is Man-made, Instinct is Innate...

14 mins; June 13, 2023

EP 11: Expansion Experience 8: The Heart has a Brain... are you listening?

19 mins; June 07, 2023

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The Breathing Bar

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