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Naturally Slim

Why is it so easy for some to stay slim—while you battle food noise and overwhelm about what’s actually healthy? Welcome to the Naturally Slim podcast. I’m Healthy Emmie—Nutritionist, Weight Loss Specialist, and Holistic Health Coach—here to help you cut through the noise and find peace with food. Learn how to eat, think, and live in a way that’s simple, sustainable, and aligned with your body. New episodes every Sunday at 6AM US ET. @HealthyEmmie (Instagram, YouTube, TikTok) www.HealthyEmmie.org

#015: Why You're STILL FAT ON A VEGAN DIET: Explaining Why You Can't Lose Weight on a Plant-Based Diet

9 mins; January 06, 2020

#014: Why You’re Binge Eating Healthy Foods & How to Stop

16 mins; December 30, 2019

#013: Set Point Theory & Overeating

12 mins; December 23, 2019

#012: Debunking the Keto Diet

14 mins; December 16, 2019

#011: Unlimited Calories For Weight Loss?

13 mins; December 09, 2019

#010: Do Carbs Make Us Fat? Will I Become Protein Deficient? Busting Vegan Myths

8 mins; December 02, 2019

#009: Why Exercise is Making You Fat

9 mins; November 25, 2019

#008: How to Stop Craving Junk Food!

10 mins; November 18, 2019

#007: Why You’re GAINING WEIGHT On a Vegan Diet & What to Do

6 mins; October 16, 2019

#006:Q+A: Baby Weight, Calories, Fatty Foods

18 mins; October 16, 2019

#005: How to Boost Your Metabolism, Eat More Food, and Burn Fat

8 mins; October 16, 2019

#004: Top 5 Plant-Based Vegan Weight Loss Mistakes

9 mins; October 10, 2019

#003: 5 Secrets of Losing Weight on a Vegan Diet

9 mins; October 10, 2019

#002: Advice for Beginners: Plant-Based Vegan Weight Loss

8 mins; October 10, 2019

#001: Plant-Based Weight Loss Diet 101: What I Eat

15 mins; October 10, 2019

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Naturally Slim

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