Learning to navigate through relationships and friendships and loving who we are.Â
Every Story Has a Story
13 mins; April 03, 2026
Seeing Marriage Through Childhood Eyes
9 mins; April 01, 2026
Impromptu Podcast: It's a Good Day
6 mins; March 31, 2026
Letting Go of Friends I Once Talked to Every Day
4 mins; March 30, 2026
You Finally Filed for Divorce: The Silence That Pushed You There - And More
13 mins; March 28, 2026
The Biggest Warning Sign: When He Ignores Your Question
5 mins; March 27, 2026
Part 2 of “Dating the So-Called Difficult Woman”
11 mins; March 24, 2026
Most Men Like a Difficult Woman — It Brings Out the Gentleman in Him
1 min; March 23, 2026
The Worst Betrayal… and a Shameful Truth About Me
8 mins; March 20, 2026
Do You Desire a Relationship or Need a Relationship
5 mins; March 19, 2026
What Makes a Great Lover in a Woman
9 mins; March 17, 2026
How Do You Know If You're the Backup Friend in Your Group and If You're the Backup Lover in His Life?
8 mins; March 17, 2026
Is She Really a Friend if She Has to Schedule You on the Calendar?
8 mins; March 16, 2026
The Date with the Girl He Met… Or So He Thought.
7 mins; March 11, 2026
The Importance of Friendship Standards
10 mins; March 09, 2026
“She’s Too Much of a Mom” Oh, I’ll Call You Back… lol
6 mins; March 06, 2026
Parking Lot Peace Beats the Wrong Relationship
4 mins; March 02, 2026
Part 2: When They Say, "Meet Them Where They Are."
8 mins; February 26, 2026
Season 12: Part 1 — When They Say, “Meet Them Where They Are.”
4 mins; February 23, 2026
The Hard Conversations You Need to Have in a Troublesome Relationship
20 mins; February 18, 2026
Used Dating as a Distraction to Heal
16 mins; February 17, 2026
It’s Not About The Relationship Ending, It's The Investment!
6 mins; January 23, 2026
Grief, Sitting in Parking Lots
18 mins; January 20, 2026
Become the Woman Who's Terrified to Lose Everything, and You'll Choose a Better Partner.
13 mins; January 11, 2026
He's Mapping Out Your Life
13 mins; January 08, 2026
His Potential versus Right Now
10 mins; January 06, 2026
Never Say “That’s Just Who They Are” and Stay Friends with Them
6 mins; January 02, 2026
When Marriage Stalls: Build a Life Outside of Your Marriage and I Did Discuss the Possibility of Meeting Someone
16 mins; December 31, 2025
Buying Love: When Overspending Becomes a Fear of Losing a Relationship or Friendship
9 mins; December 30, 2025
Intentional Relationships and Friendships in 2026
41 mins; December 29, 2025
Don’t Settle for the First Hello at an Event
4 mins; December 11, 2025
Write The “Dear Me” Letter to Yourself of The Becoming of You
16 mins; December 09, 2025
Whose Really Your Friend?
14 mins; December 08, 2025
Silent Divorce
23 mins; December 04, 2025
Dating Multiple People, He Has You in Rotation, Missing Texts and Calls!
10 mins; December 02, 2025
The Friend Who Finds Fault in Everything
22 mins; November 28, 2025
The New Friend Who Enters the Group With Bad Intentions — and How to Spot Them
29 mins; November 25, 2025
(Horrific Car Accident) Fighting through the Obstacles, Staying Positive!
14 mins; November 20, 2025
Friendships: The Leader, The Flunky, and The One Just Trying to Fit In
15 mins; November 16, 2025
After Ten Years Together… Will This Be the Holiday He Finally Proposes?
19 mins; November 14, 2025
Who Really Wins When You Build Him Up and He Walks Away? Side Note: My Mouth Slightly Wired
10 mins; November 13, 2025
Should I Have Stayed in My Marriage Now That I’m Alone?
12 mins; November 06, 2025
How to Tell if Your Holiday Connection Is the Real Thing.
8 mins; November 04, 2025
If You Never Show Him You're Done, He Will Use You Until You're Done
7 mins; November 01, 2025
Story Time: She Was His (Launching Pad) and He Took Flight
9 mins; October 30, 2025
Season 11: Low-Effort Man vs. High-Effort Man
14 mins; October 28, 2025
You Can Go Fast Alone, But You’ll Go Far Together
4 mins; October 21, 2025
Why You Can’t Share Your Breakup Story With All Your Friends
4 mins; October 20, 2025
Relationships — We Break Our Own Hearts
3 mins; October 15, 2025
I Did It Scared and Overwhelmed
11 mins; October 14, 2025
Part 2: Are Married Women the Unhappiest?
7 mins; September 18, 2025
Part 1: Are Married Women Really the Unhappiest Women in the World?
6 mins; September 15, 2025
Body Doubling
3 mins; September 12, 2025
Say Yes to the Right Yes: Choosing Your Engagement Proposal
4 mins; September 08, 2025
When He Wants to Cheat, He Treats You Mean
4 mins; September 03, 2025
The Season of Difficult Times
13 mins; August 29, 2025
Social Media Real Relationships versus Performing Relationships
10 mins; August 27, 2025
Why a Man Doesn't Lack Confidence When a Woman Supports Him
9 mins; August 25, 2025
In Relationships, Your Dreams Become Each Other's Dreams
6 mins; August 22, 2025
He said, “You're Not Enough.”
8 mins; August 19, 2025
Overthinking Yourself Right Out of a Perfect Relationship
22 mins; August 18, 2025
Grieving: I Got the Question Why Smile
4 mins; August 12, 2025
Grieving with Grace: The Life I Started Before My Mom Died
24 mins; August 05, 2025
Season 10: Relationships 50/50
6 mins; July 14, 2025
What Does "What Does She Bring to the Table" Mean for Immature Guys? (Repeat)
3 mins; July 10, 2025
Role Reversal Between Men and Women
5 mins; July 09, 2025
Don't Give Up on You Because You Met Him
4 mins; July 07, 2025
Men Who Respect—and Reject—Women Who Demand Respect
7 mins; June 11, 2025
Character Flaws That Can End Your Relationship
19 mins; June 09, 2025
Is She Worth the Effort? When Love Meets Debt
23 mins; June 06, 2025
The Dangerous Side of When You Stop Being You to Be Her
15 mins; June 03, 2025
Men vs Women: Talking to Friends About Our Relationship
10 mins; May 29, 2025
Taking on Your Friend Identity
11 mins; May 25, 2025
Don't Worry About People's Perception of You. Water Moccasin Abruptly Ended My Podcast
8 mins; May 23, 2025
Everyone “loses” at Life Sometimes
6 mins; May 19, 2025
Fools' vs Leeches
11 mins; May 09, 2025
Honest Houston Review: Friendship, Job, Racism, and Stuck in a City I Don't Like
25 mins; April 26, 2025
Chatty Episode: Don’t Give Up, Dating Multiple Men, and More
25 mins; April 24, 2025
My Healing Techniques (Listener Question)
24 mins; April 22, 2025
Healing After a Breakup, Only You Can Do It
6 mins; April 21, 2025
I Discovered My Standards in Dating Went Up Even Higher
13 mins; April 17, 2025
Taking On The Man Role
15 mins; April 16, 2025
In 2019, I Woke Up Choosing Me & You Can Too
24 mins; April 13, 2025
Dating When Older: Men, Where’s the Effort?
11 mins; April 11, 2025
A Question About My Last Podcast
6 mins; April 09, 2025
How Did I Get Here
11 mins; April 08, 2025
Can You Change Him? No, Because There's Nothing Wrong With Him
6 mins; April 07, 2025
Betrayal: The Hurt You Feel Is Not About Her, It's About Something Else
14 mins; March 27, 2025
The Biggest Red Flag: He’s Easily Distracted By Men and Women
8 mins; March 24, 2025
Friendship Fallout: Can You Repair a Broken Friendship
17 mins; March 05, 2025
Consult With Yourself First on Every Decision, Not Family and Friends
8 mins; February 28, 2025
My Three-Year Roadmap to Life After Divorce
20 mins; February 26, 2025
Great Marriage, But the Weight of Over-Compromise Can Cause Stress Leading to Illness
22 mins; February 19, 2025
Splitting the Cost and Don't Be His Launching Pad to a New Career & Relationship
6 mins; February 17, 2025
My Valentine's Text Message: Were You the First Person He Thought of Today?
13 mins; February 15, 2025
My Story: Failing and Succeeding Simultaneously
21 mins; February 14, 2025
The Last Two Years Of A Broken Relationship
6 mins; February 11, 2025
Funny Late-Night Chitchat: Are you Heartbroken because this Person Left, or is it Something Stemming from your Childhood, or is it a Past Relationship?
22 mins; February 10, 2025
New Relationships: Stop Talking About Previous Relationships, Your Girlfriends, Your Family, and Your Vulnerabilities.
13 mins; February 09, 2025
Adult Relationships: Starting Over and Putting Your Wants First
