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Refocused, A Podcast All About ADHD

Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for. The journalist and mental health advocate is now exploring the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life. Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long enough. It's time to refocus our energy and we hope you'll join us. Want to join the conversation? Email the show directly...

Cameron Sterling and Finding What Works

49 mins; October 27, 2022

Sarah Dimeo, ADHD, and Burnout

44 mins; October 26, 2022

Meredith Phillips and Going Down the Rabbit Hole

46 mins; October 25, 2022

Dani Donovan and ADHD Content Creation

72 hours 40 mins; October 23, 2022

Jaclyn Paul and Writing with ADHD

51 mins; October 23, 2022

Geoffrey Evans and Using His Voice

59 mins; October 22, 2022

Stability X and ADHD in the Military

47 mins; October 21, 2022

Marc Almodovar and Vulnerability

36 mins; October 20, 2022

Linda Yi and the Recipe for ADHD Success

42 mins; October 19, 2022

Cathy Murphy and the Power of Knowing What You're Missing

34 mins; October 18, 2022

Kristina Bird and Managing a Business with ADHD

49 mins; October 16, 2022

Randall Duthler and the Emotional Components of ADHD

19 mins; October 16, 2022

Zachariah Booker and His ADHD Super Power

20 mins; October 16, 2022

Veronica Hanson and Motherhood with ADHD

51 mins; October 15, 2022

Katie Sue and Overcoming the Stigma

57 mins; October 14, 2022

Evan Bierscheid and the ADHD Spectrum

31 mins; October 13, 2022

John Smith and TikTok

57 mins; October 11, 2022

Emily Chen and Life as a Neurodiversity Nerd

47 mins; October 11, 2022

Jay Miller and Managing ADHD

52 mins; October 10, 2022

Alex Hey and Improv with ADHD

36 mins; October 09, 2022

Amy Marschall and Discovering Her Diagnosis

47 mins; October 08, 2022

Dylan Alter and Embracing this ADHD Life

55 mins; October 07, 2022

Jenn Schaal and Getting to the Finish Line

52 mins; October 06, 2022

Laura Hoyos and Creating Community

56 mins; October 05, 2022

Bryan Le and Taking this Journey with Loved Ones

49 mins; October 04, 2022

JeVona Maniex and Advocating for Yourself

47 mins; October 03, 2022

Jesse J. Anderson and Juggling Chainsaws

42 mins; October 02, 2022

Lindsay Guentzel and Refocused, Together

42 mins; October 01, 2022

Kids with ADHD and the connection to emotional regulation and executive function

59 mins; September 26, 2022

How to improve inclusion while raising confident, happy children

43 mins; September 19, 2022

Choosing to thrive with Tyler Dorsey

53 mins; September 12, 2022

ADHD, transitions and back to school

50 mins; September 06, 2022

ADHD and transitions: Why are they such a struggle?

35 mins; August 29, 2022

Non-stimulant medications and ADHD

26 mins; August 22, 2022

The Power of the Pivot

58 mins; August 16, 2022

Off Script with Lindsay Guentzel and Keith Boswell

35 mins; August 08, 2022

Managing your ADHD without medication

70 hours 2 mins; August 01, 2022

Stimulant medications and ADHD

36 mins; July 26, 2022

You have your ADHD diagnosis. Now what? Part II

19 mins; July 21, 2022

You have your ADHD diagnosis. Now what? Part I

32 mins; July 18, 2022

ADHD served with a side of procrastination and avoidance

40 mins; July 11, 2022

Off Script with Andrea Wallace

51 mins; July 06, 2022

Telemedicine and ADHD

37 mins; June 27, 2022

Diagnosing ADHD

35 mins; June 20, 2022

How ADHD shows up in my life: Shawna's story

30 mins; June 13, 2022

The different types of ADHD

36 mins; June 07, 2022

The science behind an ADHD podcast - how do ADHD brains learn?

37 mins; May 31, 2022

My name is Lindsay Guentzel and I have ADHD

42 mins; May 23, 2022

What is ADHD?

40 mins; May 16, 2022

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Refocused, A Podcast All About ADHD

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