MANA Bombs Podcast
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S11 | Ep 10: Patience means you trust it's already going to happen
18 mins; July 31, 2023
S11 | E9: The future is decided on our habits, we decide on what those habits are.
11 mins; July 28, 2023
DWM 8 | 5: What guys notice in women
14 mins; July 26, 2023
S11 | Ep8: Consistency is hard when no one is clapping for you.  Honey, clap for yourself, be your biggest fan.
17 mins; July 24, 2023
S11 | E7: Staying calm when you’re being disrespected is a different kind of growth
21 mins; July 21, 2023
DWM S8 Ep 4: Emotional Foreplay
17 mins; July 19, 2023
S11 | Ep 6: Psychology says when you focus on a problem, you have more problems. When you focus on a solution, you see more opportunities.
17 mins; July 10, 2023
S11 | E5: Being loved wholeheartedly & in a healthy way is a blessing
14 mins; July 07, 2023
DWM S8 | Ep3: 8 Early signs youʻve met "The One"
10 mins; July 05, 2023
S11 | Ep4: The right one will love all the things about you that the wrong one was intimidated by.
17 mins; July 02, 2023
S11 | E3: Really, it’s you against your standards, when you hit them, can you handle what others think?
14 mins; June 30, 2023
DWM 8.2
13 mins; June 28, 2023
S11 | Ep2: You’re not struggling, you’re in the midst of conquering.
18 mins; June 26, 2023
S11 | E1: How many wounds can you turn into wisdom?
19 mins; June 23, 2023
Season 8 DWM Ep 1: In dating, how does a lack of boundaries invite a lack of respect as a dater and a datee?
22 mins; June 22, 2023
S10 || Ep 25: Donʻt be the elbow in someoneʻs picture
16 mins; June 19, 2023
S10 || E22: May I remind you that you have no control over anotherʻs perspective of you? Continue living your truth.
15 mins; June 16, 2023
DWM S7 ||Ep12: Dating and gift giving
12 mins; June 14, 2023
S 10 Ep 23: You cannot defeat darkness by running, nor conquering them by avoidance.  Sometimes you gotta grab um by the throat & bring it to the light.
12 mins; June 12, 2023
S10 || E22: When youʻre blessed with a new beginning, donʻt repeat the same mistakes.
19 mins; June 09, 2023
DWM 7 || 11: Dating and the power of persuasion
12 mins; June 07, 2023
S10 || Ep 21: Master self. Control where your attention goes & value what you give energy to.
25 mins; June 05, 2023
S10 || Ep 20: Embrace the present.  Don't ruin a fabulous day with your mind pondering on a junk day.  Freedom starts with you.
12 mins; June 02, 2023
DWM 7 || 10: Dating & Self mastery
19 mins; May 31, 2023
S10 || Ep19: Once you deeply understand impermanence, you appreciate more & let go easier.
17 mins; May 29, 2023
S 10 || EP 18: Countering thoughts. Examples: Iʻm changing my wounds to wisdom. I see failures as lessons.
10 mins; May 26, 2023
DWM S7 || Ep 9: Dating and the most important person in your life.
14 mins; May 24, 2023
S10 || Ep 17: It wonʻt always be easy but it will be worth it
17 mins; May 22, 2023
S 10 || EP 16: Normalize not bringing up a relatable story when someone is telling you about themselves. Activate listening skills.
20 mins; May 19, 2023
DWM 7 || 8: Dating and music.
8 mins; May 17, 2023
S10 | Ep15: Sheʻs not just a pretty face & She will never be!
15 mins; May 15, 2023
S 10 || EP 14: She wears strength & darkness equally. Well, that girl has always been half Goddess & half hell.
11 mins; May 12, 2023
DWM 7 || 7: Dating and Religion, Is religion a deal breaker?
11 mins; May 10, 2023
S10. || Ep13: Your mind & voice are powerful. Start speaking positive into your life. Shift the way you think & speak.
11 mins; May 01, 2023
S 10 || EP 12: Stay solid on your end, you canʻt control what others think or do, then move accordingly. True colors are true colors.
11 mins; April 28, 2023
DWM || 7.6: Dating and Questions for the single person dating
17 mins; April 26, 2023
S10 || Ep 11: Appreciation, Reciprocation, and Communication are forms of value.
13 mins; April 24, 2023
S 10 || EP 10: Emotional intelligence is when you realize it's not always about you.
16 mins; April 21, 2023
DWM 7.5: Dating & The Merrie Monarch
14 mins; April 19, 2023
DWM 7.4: Dating & The reveal deadline
13 mins; April 19, 2023
S10 | Ep9 : Effort is reciprocal if it is one-sided it is time to let the effort go.
10 mins; April 17, 2023
S 10 || EP 8: Worry less, enjoy more.
13 mins; April 14, 2023
S10 | Ep7: No be “Lose Money”
15 mins; April 10, 2023
Season 10 || E6: My Darling, they are watching, regardless. They judge regardless. Do & be YOU regardless. Keep it 100%.
17 mins; April 07, 2023
DWM 7 |. Ep 3: Dating Potentiality
13 mins; April 05, 2023
S10 || Ep 5: Be real, not perfect, when you’re authentic life becomes effortless
11 mins; April 03, 2023
Season 10 || E4: Enough being the “go to” to those you can’t “go to”.
16 mins; March 31, 2023
DWM S7 || Ep 2: Dating Scurrred
17 mins; March 30, 2023
S10 || Ep 3: One of the greatest tragedies in life is to lose yourself & accept the version of you that is expected by everyone else.
10 mins; March 27, 2023
S10 || E2: Anotherʻs beauty is not the absence of your own. Like sees like.
14 mins; March 24, 2023
DWM S7 || Ep 1 : Dating and Love Languages
10 mins; March 22, 2023
Season 10 || Ep 1: No one can take away what you have earned in this life, and appreciation keeps what is gifted.
14 mins; March 20, 2023
S9 || Ep25; Let them think whatever, theyʻre not supposed to be in your business anyways.
11 mins; March 17, 2023
DWM 6. || Ep 12: Dating and self sabotage
9 mins; March 15, 2023
S9 | Ep24: When the roots are deep there is no reason to fear the wind.
11 mins; March 13, 2023
S9 || Ep 23: Hang out with people that fit your future not your past.
19 mins; March 10, 2023
DWM S6 | 11: Dating with Hawaiian Manaʻo...Hoʻokuʻu, ʻuʻu and hena
10 mins; March 08, 2023
S9 || Ep 22 : The real flex is keeping your heart soft and your boundaries strong.
11 mins; March 06, 2023
S9 || Ep 21: For some of us, we isolate ourselves not to avoid but to recharge. Make no assumptions.
12 mins; March 03, 2023
DWM 6 || 10: Dating your crush part two...Did she do it?
12 mins; March 01, 2023
S9 | Ep 20: Love, know your worth, control your emotions, never settle..
12 mins; February 27, 2023
S9 || Ep 19: Experience informs the action. Confidence is the catalyst to action.
15 mins; February 24, 2023
DWM 6 || 9: Dating your crush.. is it possible? How do you approach.
12 mins; February 22, 2023
S9 | Ep12: People are going to judge you whether you do what you want or what they want. Live your life! Your joy comes first!
13 mins; February 20, 2023
S9 || Ep 17: Darling no one can make you feel inferior without your consent.
15 mins; February 17, 2023
DWM 6 || 8: Dating Up or dating down, Does it even matter?
17 mins; February 15, 2023
S9 || Ep 16: The Universe be teaching you! Repeat or change?
8 mins; February 13, 2023
E9 || S15: The older I get, the less I desire to feel included, understood, or accepted.
8 mins; February 10, 2023
DWM S6: Ep7: Dating on Valentines
8 mins; February 08, 2023
Season 9 || Ep 14: If you want to be trusted, be honest.
11 mins; February 06, 2023
S9 || E13: Out of clutter find simplicity from discord find harmony. In the middle of difficulties lies opportunity. - Einstein
10 mins; February 03, 2023
Season 9 || Ep 12: I wonʻt flight, I wonʻt flee, instead I must corner myself in my mind.
12 mins; January 30, 2023
S9 || Episode 11: Darling, youʻre not lost, you finally have a chance to explore yourself without being tied to a specific outcome.
11 mins; January 27, 2023
DWM 6 || 6: Dating with Preparedness: The possibilities of getting hurt when dating
16 mins; January 25, 2023
S9 || Ep10: Take a day to heal from the lies you told yourself & the ones that have been told to you. - Maya Angelou
12 mins; January 23, 2023
S9 || Episode 9: Let your word be your honor, let your honor be your words
18 mins; January 20, 2023
DWM 6 || 5: Dating with "The Selfie Mindset"
9 mins; January 18, 2023
Season 9 || Ep 8: My superpower? I can look you dead in the face while you are talking & not hear a damn word you said.
11 mins; January 16, 2023
S9 E7: When it doesnʻt bother you anymore like it used to, thatʻs peace.
13 mins; January 14, 2023
DWM Season 6 || Ep 4 Dating with readiness: The Checklist
19 mins; January 11, 2023
Season 9 || Ep 6: I would rather adjust my life to your absence than adjust boundaries to accommodate your disrespect.
14 mins; January 09, 2023
S9 E5: Time to level up & take your mana back!
37 mins; January 06, 2023
DWM Season 6 || Ep 3: Welcome to DATING with MANA.
23 mins; January 04, 2023
Season 9 ||. Ep 4: A bird sitting on a tree is never afraid of the branch breaking because her trust is not in the branch but on her wings.
7 mins; January 02, 2023
S9 E3: Big ups & aloha to those who put words into action, transcending mindsets, mentality, desires, habits, behaviors, or vibes that no longer serve them!
11 mins; December 30, 2022
DWM Season 6 || Ep 2: And then what happened? Kulaniʻs Date Night
8 mins; December 28, 2022
Season 9 || Ep 2: I heard that if you stop chasing what you want, you walk right into what you need. Stay focused & donʻt give up.
13 mins; December 26, 2022
DWM Season 6 || Episode 1: Dating with Questions: Opportunity Cam Knocking.
22 mins; December 23, 2022
S9 Ep1: Celebrate your green flags! You're self-aware & know when you are lying to yourself.
27 mins; December 23, 2022
Season 8 || Episode 22: Two potential traps - Caring what they think & thinking that they care.
9 mins; December 19, 2022
Season 8 | Ep 21: Fight to solve a problem, don’t just fight to win
17 mins; December 16, 2022
Season 8 | Ep20: If we canʻt talk out our issues, we were never locked in.
18 mins; November 29, 2022
DWM S5 | Ep 9: 7 biggest turnoffs for women (and men too).
14 mins; November 23, 2022
S8 | Episode 18: Aloha Saves Lives
16 mins; November 21, 2022
S8 | Episode 17: Ever want to tell someone, “Calm down, take a deep breath & hold it for 20+ minutes?”
8 mins; November 18, 2022
DWM S5 | Ep 8 Questions to ask before your relationship gets serious
12 mins; November 16, 2022
S8 | Episode 16: Sometimes the only closure you need is understanding you deserve better.
32 mins; November 14, 2022
S8 | Episode 15: Know your flex! Be humble donʻt stumble! Stay focused!
14 mins; November 11, 2022
DWM S5 | Ep 7: Meet me on Meet me…Making money while online dating.
23 mins; November 09, 2022
S8 | Episode 14: Youʻre not going to want to hear this, but it's your fault you let dumb shit affect you!
10 mins; November 07, 2022