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MANA Bombs Podcast

It's time to expand the visual and readings to sharing experiences of our successes, failures, and challenges. We are in this together!

Dating with Mana S2 Ep 11: The “Iʻm gonna ALWAYS bring me” mindset.

20 mins; March 09, 2022

ManaBombs S5 | Ep22 Once youʻve accepted your flaws, no one can use them against you.

11 mins; March 07, 2022

S5 | Episode 21: Who believes this? Anyone capable of having you lose your shit becomes your master.

17 mins; March 04, 2022

Dating with Mana S2 Ep10: How do we shift our mindset for dating? Are we ready for answering questions about ourselves?

11 mins; March 02, 2022

S5 Ep 20: They mimic your recipe darling, but they will never have your sauce.

11 mins; February 28, 2022

S5 | Episode 17: Babes, youʻre doing a beautiful job figuring out some really tough ish!

14 mins; February 18, 2022

S2 | Ep 9 The After Valentines Day Episode

18 mins; February 16, 2022

S5 Ep 16: Stop expecting honesty from people who lie to themselves

16 mins; February 14, 2022

DWM: S2 | Ep 8 Loving you is easy cause you're beautiful, when dating yourself prepares you for dating others.

10 mins; February 09, 2022

Dating with Mana S2 Ep 7: The Aloha is LOVE and Honoring on Valentines Day Episode

14 mins; February 02, 2022

S5 Ep 12: Hold up, you noticed the attitude but not your actions that caused it?

10 mins; January 31, 2022

DWM S2 | Ep 5 SpeedDating with Mana the Practice Episode

16 mins; January 19, 2022

S5 | Episode 7: Fasting from people is also important

14 mins; January 14, 2022

S5. E3: Heal.‌ ‌Justice‌ ‌is‌ ‌recognizing‌ ‌genuine‌ ‌&‌ ‌authentic‌ ‌love,‌ ‌embracing‌ ‌and‌ ‌not‌ ‌sabotaging‌ ‌it‌

18 mins; December 31, 2021

Dating with Mana Season 2 Ep 1: HoliDate or Holibreak (from dating)?

14 mins; December 22, 2021

S4 Ep24: Imagine meeting a partner who wants to learn about your past, not to punish you, but to learn how to love you

14 mins; December 17, 2021

S4 EP 22: The real flex is healing yourself without becoming like those who traumatized you.

19 mins; December 08, 2021

DWM Ep 26: Date or No Date? The Holidays edition.

10 mins; December 08, 2021

S4 | Ep 20: Success is walking from failure to failure with no loss of enthusiasm

11 mins; December 03, 2021

S4 | Ep17: Stop being so understanding, it’s making you look over the disrespect.

13 mins; November 22, 2021

S4 | Ep 16: You meet your 18 year old self, what would you tell that person?

9 mins; November 19, 2021

S4 | Episode 15: Our resistance to an emotion keeps us in that emotion

11 mins; November 15, 2021

Dating with Mana Episode 24: The 5 Stages of Dating

10 mins; November 10, 2021

S4 | Ep. 11: Manipulation is when they find fault in your reaction instead of their disrespect.

16 mins; November 01, 2021

S4 | Ep 9: Be so deeply connected to your growth that you’re willing to say no without guilt and yes without fear

10 mins; October 25, 2021

Dating With Mana Season Ep 21: what makes a great partner?

16 mins; October 20, 2021

Season 4 | Ep 4: You can't argue with people who honestly think they're never wrong.

21 mins; October 04, 2021

Dating with Mana Ep 19: The Questions Episode

15 mins; September 29, 2021

Season 4. | Ep 2: Lessons in forgiveness means looking at your person & asking if they're a good person-based on who they are or their behavior.

15 mins; September 27, 2021

Season 4 | Ep 1: I end up saying “never again” and end up doing it 3 more times

20 mins; September 24, 2021

Dating with Mana Episode 18: The Dating Advice Episode...

13 mins; September 22, 2021

Season 3 Episode 23: As soon as you realize you’re thinking of a negative thought, shift it to something you appreciate instead.

13 mins; September 13, 2021

Dating with Mana Episode 15: Beyond...Do you think I'm being foolish if I don't rush in???

14 mins; September 01, 2021

Dating with Mana Episode 14: Saving All My Love 4 You...

14 mins; August 25, 2021

Season 3 Ep 17: The Real flex is staying solid when sh*t gets hard.

11 mins; August 23, 2021

Season 3 Ep 15: MANA BOMB: Once you’re a certain age, it’s your responsibility to unlearn behaviors that hinder your growth as a person?

21 mins; August 16, 2021

Season 3 | Ep 12: If you’re observant enough people usually tell on themselves.

12 mins; August 06, 2021

Dating with Mana Episode 12: The Polyamorous Convo

17 mins; August 04, 2021

Season 3 Ep 11: Do what scares you until it doesn’t scare you anymore.

16 mins; August 02, 2021

Season 3 | Ep 8: Observe your thoughts instead of identifying with them. Allow emotions to happen instead of suppressing them

13 mins; July 21, 2021

Season 3 | Ep 6: You have to be mentally ready to hit new levels in your life

12 mins; July 16, 2021

Season 3 Episode 5: Finding value in your experiences can lead to internal peace.

20 mins; July 12, 2021

Dating with Mana Episode 9: The Home Cooked Meal Date

12 mins; July 07, 2021

Season 3 Episode 3: People will do anything, no matter how absurd, to avoid facing their own souls -Carl Jung

16 mins; July 05, 2021

Episode 07: Is there a limit to kindness during dating?

16 mins; June 23, 2021

Episode 48: People who defend, honor or aloha your name are the most loyal friends you can have

14 mins; June 18, 2021

Episode 06: Creative, Fun & exciting ideas for a date

12 mins; June 16, 2021

Episode 04: A gentleman & honoring a woman

16 mins; June 02, 2021

Episode Aloha: MANA BOMB: Sweet Memory & Memorial Day, Remember the times...

9 mins; May 31, 2021

Episode 43: “Simple but not easy” philosophy of Kupuna Alex Pua’a of Molokai

13 mins; May 28, 2021

Episode 42: Many practice emotional avoidance and call it a "Positive Mindset"

19 mins; May 24, 2021

EP00: The lost episode

1 min; May 21, 2021

Episode 39: Appropriation of cultural practice used to enhance today’s definitions, shifted or evolved?

15 mins; May 14, 2021

Episode 01: Dating with Mana/ To date or not to date, that is the question...

15 mins; May 12, 2021

Episode 35: Sometimes deciding who you are is deciding who youʻll never be again.

22 mins; April 30, 2021

Episode 33: A child cannot be their parent's therapist or emotional crutch

25 mins; April 23, 2021

Episode 31: You need to hang out with people who fit your future not your history

15 mins; April 16, 2021

Episode 29: Strong people break too, we just do it quietly, rebuild & keep moving.

18 mins; April 09, 2021

Episode 27: Healthy love exists, believe and remember that!

15 mins; April 02, 2021

Episode 25: I don't vibe with many, but when I do, Itʻs genuine

20 mins; March 26, 2021

Episode 23: “No one is hated more than HE who speaks the truth" - Plato

13 mins; March 19, 2021

Episode 21: It's all fun and games until Iʻm...Unreachable, Unavailable, and Uninterested.

17 mins; March 12, 2021

Episode 17: Darling, you are not alive to please any of these mutha-shut yo mouths!

20 mins; February 26, 2021

Episode 14: You can't force someone to respect you, but most def refuse to be disrespected!

16 mins; February 15, 2021

Episode 9: Currently NOT letting anybody "F*CK" with my flow

10 mins; January 29, 2021

You're NOT the back-up plan & certainly NOT 2nd Choice!

16 mins; January 15, 2021

HOW CAN I STOP DOUBTING MYSELF?

18 mins; January 08, 2021

Episode 2: Healthy Shifts for 2021

17 mins; January 04, 2021

MANA Bombs Podcast (Trailer)

35 secs; December 31, 2020

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MANA Bombs Podcast

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