Sis, You're Doing Ok Podcast: Sharing Stories and Insights aboutFaith, Parenting, Emotional Wellness and so much more! Each week you'll be encouraged that you are NOT ALONE, you should NEVER Give Up, and remind you that... Sis, You're Doing Ok!
This is where I say goodbye...
26 mins; August 15, 2023
When the Truth Hurts, but in a Good way!
11 mins; August 11, 2023
You are not the WORST...
13 mins; July 25, 2023
Jamaica Healed Me!! I know that sounds crazy but here's how...
24 mins; July 18, 2023
If God is SO good, then WHY does everything feel so HARD?
28 mins; July 12, 2023
Are You a Perfectionist? Listen to THIS
22 mins; June 20, 2023
This Pain is TOO MUCH
20 mins; June 16, 2023
Comeback Episode: Just Get it DONE!
11 mins; June 14, 2023
Parenting Lessons from a Law Book?
34 mins; April 11, 2023
Social Media Addiction is SO Real...
28 mins; March 28, 2023
You are EXACTLY where you're SUPPOSED to be!
25 mins; March 21, 2023
STORYTIME: It's OK to not be OK...
15 mins; March 07, 2023
Find Joy in the Journey
29 mins; February 28, 2023
What is True when You're Depressed?
22 mins; February 21, 2023
Allow Me to RE-introduce myself...
24 mins; February 14, 2023
A Recap, an Update and a few Annoucements about what's Happening Next...
20 mins; April 05, 2022
Smiling Through the "Chaos"; Leadership Burnout with Marissa Price
46 mins; March 29, 2022
Is this Depression or Burnout? How to Tell the Difference
42 mins; March 22, 2022
The 3 Types of Burnout
27 mins; March 15, 2022
Are you Stressed Out or Burned Out?
26 mins; March 08, 2022
Taking the Shame out of Starting Over with Dawn Brown
52 mins; February 22, 2022
How to Bounce Back After Failing
31 mins; February 15, 2022
Can Planning REALLY Prevent Failure?
31 mins; February 08, 2022
STOMP the ANTs (Automatic Negative Thoughts) Pt. 2 - Identifying Cognitive Distortions
26 mins; January 25, 2022
How to STOMP out your ANTs - Automatic Negative Thoughts (Part 1 of 2)
19 mins; January 18, 2022
The Secret of Being Content...and a few other things!
26 mins; January 11, 2022
SEASON 3 FINALE: Rest, Boundaries + Saying What You Need
21 mins; August 23, 2021
Ditch those Excuses Sis with Jessica Lauren of the Sunday Jumpstart Podcast
65 hours 45 mins; August 17, 2021
Healing Requires Support and Work with Colleen Blake-Miller RP, MDiv
64 hours 8 mins; August 10, 2021
Depression is NOT my Identity with Annie Rhode
47 mins; August 03, 2021
Can We Just Normalize Confidence and Luxury? with Coreea Antoinette (Refinement and Etiquette Coach)
47 mins; July 27, 2021
"You Can't Navigate this Alone": Endometriosis, Motherhood and Adoption - with Cassandra Lyons Laurin
55 mins; July 20, 2021
Understanding Trauma with Latina Brame, MSW
56 mins; July 12, 2021
I Never Thought it Would be Like This: The Road to Healing - PART TWO with Deanna Johnson
48 mins; July 05, 2021
I Never Thought It Would be Like This - Part ONE with Deanna Johnson
38 mins; June 29, 2021
MOTHERHOOD: A Look Inside Black Motherhood with Kris Elle
69 hours 13 mins; May 04, 2021
Struck Down but not Destroyed with Anika Castaneda
58 mins; April 27, 2021
Seeking Identity and Finding Purpose with Rachael Williams
46 mins; April 20, 2021
The Value of Sisterhood with Marseeniah Lynch
54 mins; April 13, 2021
EP 31: What's the Point?
15 mins; March 22, 2021
I DO...Now What? PART TWO with Anique Cumberbatch
37 mins; February 16, 2021
When you NEED help but can’t AFFORD it
15 mins; February 12, 2021
Ready, Willing and Waiting - PART ONE with Anique Cumberbatch
27 mins; February 08, 2021
Why I Don't Celebrate Black History MONTH
21 mins; February 01, 2021
Let's Chat about Imposter Syndrome
20 mins; January 25, 2021
Inner Critic....Please be Quiet!
18 mins; January 18, 2021
The Scale...Friend or Enemy?
19 mins; January 11, 2021
How to Enjoy this Holiday Season
18 mins; December 07, 2020
I want to...BUT I'm Scared with Marseeniah Lynch
27 mins; November 16, 2020
It Doesn't Have to End the Way it Started!
14 mins; November 04, 2020
Embrace Thy "Gap-less" Thighs with Autumn Samonig
23 mins; November 01, 2020
Wellness Goals and Self-Care Routines with Shanna @wellnesswithshanna
23 mins; October 25, 2020
Midwifery: Representation Needed with Marissa T
28 mins; October 12, 2020
Chasing Dreams and Authenticity with Heather Plett
26 mins; October 04, 2020
Never Come Empty-Handed with Giah @chatwithgiah
22 mins; September 27, 2020
Organized Motherhood...Is that Even Possible? with Eduarda Evans
25 mins; September 20, 2020
Living with Faith and Depression with Deborah Springer
29 mins; September 13, 2020
Food and Pole Dancing with Amanda Li
28 mins; September 07, 2020
Identifying Behaviour Challenges in Children with Sueann @passioneatsta
23 mins; August 30, 2020
WELCOME TO SEASON 2 - Trailer
3 mins; August 23, 2020
Are YOU doing Ok?
24 mins; June 28, 2020
The Power of Forgiveness + Reconciliation
23 mins; June 21, 2020
An Open Letter: Race + Racism
20 mins; June 14, 2020
The Troublesome Duo: Perfectionism & Procrastination
