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mindyou - the art of holistic self care
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mindyou164 Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking & self care
43 mins; December 22, 2023
mindyou164 Mental Health Advocate Rita Bourke talks her recovery journey, stigma and her self care
61 hours 44 mins; December 21, 2023
mindyou163 Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, removing alcohol, selfcare
45 mins; December 20, 2023
mindyou162 Stigma Disruptor & Mental Health Advocate Barbara Brennan talks recovery and self care
48 mins; December 16, 2023
mindyou161 Spiritual Counsellor & Author Letao Wang talks astrology, tarot, numerology, and selfcare
35 mins; December 14, 2023
mindyou160 Inclusion & Leadership Coach Sile Walsh talks workplace wellbeing, leadership & selfcare
41 mins; December 11, 2023
mindyou159 Wilderness Instructor & Energy Healer Karie-Lee Knoke talks primitive skills & self care
52 mins; December 09, 2023
mindyou158 Transformational Coach Pi Venus Winslow talks healing narcissistic injury & self care
49 mins; December 09, 2023
mindyou157 Reiki Master & Chinese Medicine Practitioner Michael McKeever talks balance & self care
40 mins; December 08, 2023
mindyou156 Holistic Life Coach & Author Dolores Andrew talks assertiveness, presence & self care
34 mins; December 06, 2023
mindyou155 Nutritional Therapist & Author Patrick Holford talks prevention, nutrition & self care
37 mins; November 29, 2023
mindyou154 Lifestyle Coach Mairead Heagney talks teaching people to regain control & her self care
48 mins; November 27, 2023
mindyou153 Medical Herbalist Sara Rooney talks adaptogens, holistic health, menopause and self care
30 mins; November 23, 2023
mindyou152 Psychotherapist & Wellness Coach Keane Harley talks organic growth, routines & self care
34 mins; November 20, 2023
mindyou151 Nutrition Coach & Author Aisling Fitzgibbon talks moving from fear to trust & self care
27 mins; November 13, 2023
mindyou150 Clinical Psychologist & Author Dr Roxy Manning talks compassion, inclusivity & self care
30 mins; November 06, 2023
mindyou149 Author & Mental Health Advocate Stuart Katz talks advocacy, reducing stigma and self care
20 mins; November 03, 2023
mindyou148 Creative Art Psychotherapist Ciara McKeown talks creativity, art therapy & her self care
36 mins; October 28, 2023
mindyou147 Employee Wellbeing Consultant & Mental Health Advocate Caitriona Foley talks self care
44 mins; October 27, 2023
mindyou146 Mental Health Advocate Kelly Fitzsimons talks self compassion, positivity & her self care
35 mins; October 25, 2023
mindyou145 Nutrition+Health Coach & Wellness Consultant Rachel Young talks balance & self care
40 mins; October 21, 2023
mindyou144 Transformational Teacher & Author Kute Blackson talks spiritual awareness & self care
41 mins; October 19, 2023
mindyou143 Breathing Coach & Author Leo Ryan talks innate strength, the power of breath & self care
35 mins; October 18, 2023
mindyou142 Mindfulness & Positive Psychology Facilitator Aine Hughes talks inner balance & self care
40 mins; October 16, 2023
mindyou141 Breathwork Coach & Cacao facilitator Aoife Rafter talks healing breath, courage, selfcare
36 mins; October 14, 2023
mindyou140 Coach & Integrated Kundalini Activation facilitator Alex Pietrak talks energy & selfcare
35 mins; October 13, 2023
mindyou139 Addictions Therapist & Life Coach Emmett Watters talks resilience, change & self care
48 mins; October 11, 2023
mindyou138 ‘Menopause Yoga’ creator Petra Coveney talk’s menopause, reducing stigma, & self care
41 mins; October 08, 2023
mindyou137 Sleep Success Coach & Author Johann Callaghan talks sleep hygiene, balance & self care
40 mins; October 03, 2023
mindyou136 Spiritual Life Coach Yvonne Power talks transformation, intuition, energy & her self care
62 hours 31 mins; September 30, 2023
mindyou135 ‘The 3E Space’ founders Nick Edgar & Jess Frost talk recovery, discovery & self care
50 mins; September 13, 2023
mindyou134 Professional Bodyworker Satyarthi Peloquin talks rebalancing, holistic healing & selfcare
39 mins; September 09, 2023
mindyou133 Spiritual Teacher, Healer & Author Abby Wynne talks mindfulness, balance and self care
45 mins; September 07, 2023
mindyou132 Personal Development Coach & Author Siobhan Mungovan talks advocacy, self love & selfcare
29 mins; September 05, 2023
mindyou131 Holistic Therapist Geraldine Walsh talks shamanism, energy healing, nature & self care
41 mins; September 05, 2023
mindyou130 Clinical Nutritionist Anthony Hartcher talks holistic balance, wellbeing & his self care
49 mins; August 16, 2023
mindyou129 ‘Irish with Mollie’ founder Mollie talks the benefits of learning Irish & her self care
33 mins; August 12, 2023
mindyou128 Hypnotherapist & Coach Elena Mosaner talks hypnotic storytelling, mind movies & self care
30 mins; August 05, 2023
mindyou127 Specialist Addictions Therapist Richard Turrell talks addiction, recovery & self care
32 mins; August 02, 2023
mindyou126 Energy Healer & Speaker Yvonne Skelly talks connection, self exploration & her self care
32 mins; July 29, 2023
mindyou125 Psychotherapist & CPTSD Specialist Dr Gillian O’Shea Brown talks healing & self care
37 mins; July 22, 2023
mindyou124 Mindfulness Teacher/ Author Louise Shanagher talks mindfulness, self compassion, selfcare
28 mins; July 15, 2023
mindyou123 Mindset Expert Jean-Paul Gravel talks awareness, authenticity, consistency & self care
26 mins; July 15, 2023
mindyou122 Professor Sam Vaknin talks the origins of narcissism, narcissistic abuse, self compassion
44 mins; July 14, 2023
mindyou121 ADHD Coach Michael Ruffin talks education, peer support, steps to change and self care
41 mins; July 08, 2023
mindyou120 Return-to-work expert Mary Finn talks mental health, wellbeing, support & her self care
41 mins; July 08, 2023
mindyou119 Women’s Life Coach Chris Maragkakis talks mindfulness, holistic healing & her self care
29 mins; July 08, 2023
mindyou118 Mindset Coach Craig Stanland talks mindset, connection, creation, reinvention & self care
36 mins; July 02, 2023
mindyou117 Clinical Psychologist Dr Tara Logan Buckley talks obesity, mental health and self care
32 mins; July 02, 2023
mindyou116 Journalist & Mental Health Advocate Brent Pope talks ‘elephant in the room’ & self care
39 mins; June 24, 2023
mindyou115 Pilates Teacher & Health Coach Janis Isaman talks curiosity, solutions, yoga & self care
42 mins; June 24, 2023
mindyou114 Narcissistic Abuse Recovery Coach Danielle Radin talks coaching, recovery & self care
28 mins; June 18, 2023
mindyou113 Holistic Therapist Abi Beri talks energy healing, balance, flow and his own self care
47 mins; June 18, 2023
mindyou112 Change Work Expert James Tripp talks inspiration, recovery, positive attitude & self care
46 mins; June 04, 2023
mindyou111 Parent Coach & Parenting Expert Aoife Lee talks balance, connection, nature & self care
36 mins; May 20, 2023
mindyou110 Holistic Life Coach Manpreet Johal Bernie talks trauma, gratitude, nature and self care
33 mins; May 20, 2023
mindyou109 Psychologist & Hypnotherapist Jason O’Callaghan talks hypnotherapy, balance & self care
29 mins; May 14, 2023
mindyou108 ‘The Holistic Gardener’ Fiann Ó Nualláin talks horticultural therapy,mindfulness,selfcare
49 mins; May 14, 2023
mindyou107 ‘The Lullaby Lady’ Heather Dent talks sleep success, routines, consistency & self care
30 mins; April 29, 2023
mindyou106 Trauma Therapist & Psychotherapist Tami Amit talks connection, intuition and her selfcare
37 mins; April 29, 2023
mindyou105 Psychotherapist & Inspirational Teacher Mitch Davidowitz talks grief, listening, selfcare
39 mins; April 29, 2023
mindyou104 Wellness Coach & Mindfulness Facilitator Mary O’Brien talks healthy habits & self care
45 mins; April 15, 2023
mindyou103 Microdosing Coach Asha Sultana talks microdosing, building communities & her self care
38 mins; April 01, 2023
mindyou102 Eating Disorder Recovery Coach Andrea Weldon talks recovery, compassion, and self care
26 mins; March 25, 2023
mindyou101 Trauma Expert & Healer Dr Melissa Kalt talks narcissistic abuse survival & her self care
43 mins; March 11, 2023
mindyou100 ‘The MidLife Coach’ Alana Kirk talks curiosity, self compassion, authenticity & self care
42 mins; February 17, 2023
mindyou99 Reiki Healer, Teacher & Author Ann Traynor talks energy, balance, healing and self care
29 mins; February 04, 2023
mindyou98 ‘Muddy Souls’ founder Paul Rooney talks mountains, nature, connection, healing & self care
26 mins; January 22, 2023
mindyou97 ‘Fabulous Pharmacist’ Laura Dowling talks fabuwellness, balance, holistic health+ selfcare
33 mins; January 13, 2023
mindyou96 Recovery Yoga Teacher Suzy Bolt talks learning, teaching, holistic health & her self care
52 mins; January 13, 2023
mindyou95 Yoga Teacher Kathleen Booyse talks aligned living, being authentic, healing and self care
34 mins; December 23, 2022
mindyou94 Health & Wellness Coach Shane Pearson talks stress reduction, resilience, balance+selfcare
33 mins; November 26, 2022
mindyou93 Integrative Physician Dr Jacob Teitelbaum talks chronic illness, SHINE, healing & selfcare
43 mins; November 21, 2022
mindyou92 Neuro & Positive Psychology Coach Paddy Moran talks inclusion, safety, kindness, selfcare
29 mins; November 21, 2022
mindyou91 Spiritual Mentor & Author Ania Halama talks intuition, spirituality, balance and self care
34 mins; November 19, 2022
mindyou90 Divorce Coach & Author Sara Davison talks breakups, balance, self kindness and self care
29 mins; November 18, 2022
mindyou89 ANS REWIRE creator Dan Neuffer talks acceptance, education, holistic self love & selfcare
51 mins; November 17, 2022
mindyou88 Mindfulness Coach & Teacher Susan Keane talks mindfulness benefits and her self care
33 mins; November 05, 2022
mindyou87 Sexual Abuse Recovery Coach Rachel Grant talks trauma, empowerment, resilience & self care
33 mins; November 05, 2022
mindyou86 Therapist & Counsellor Daniel Gowan talks boundaries, breaking patterns and his self care
41 mins; October 29, 2022
mindyou85 Hiking Psychotherapist Cara Byrne talks ecotherapy, benefits of nature and her self care
24 mins; October 29, 2022
mindyou84 Journalist & Broadcaster Mike Sheridan talks truth seeking, ultra marathons and self care
37 mins; October 23, 2022
mindyou83 Organic Fitness Coach Colman Power talks healthy living, benefits of organics & self care
37 mins; October 21, 2022
mindyou82 Broadcaster & Mental Health Advocate Keith Walsh talks about his journey to find his voice
38 mins; October 15, 2022
mindyou81 Nutrition & Health Coach Keith Duffy talks holistic health, mind/body balance & self care
43 mins; October 07, 2022
mindyou80 Mental Health Nurse & Advocate Emma McArdle talks holistic health, nature and self care
43 mins; October 06, 2022
mindyou79 ‘Long Covid Podcast’ host Jackie Baxter talks about her Long Covid Journey and self care
38 mins; September 30, 2022
mindyou78 Psychologist & Mental Health Awareness Trainer Bill Cunningham talks empathy and selfcare
34 mins; September 30, 2022
mindyou77 Hypnotherapist & Author Roy Hunter talks helping people with hypnosis, teaching & selfcare
40 mins; August 20, 2022
mindyou76 ’Worlds Fastest Hypnotist’ Sean Michael Andrews talks rapport, inner healing and self care
29 mins; August 18, 2022
mindyou75 Reflexologist Laura Mazzucato talks holistic healing, helping people and her own self care
23 mins; August 18, 2022
mindyou74 Massage & Beauty Therapist Ami Breen talks massage, holistic mind/body health & self care
18 mins; August 06, 2022
mindyou73 Nutritional Therapist Lisa Goodkind talks holistic health, mind/body connection & selfcare
26 mins; August 04, 2022
mindyou72 Mind Coach & Hypnotherapist Nadija Bajrami talks mindfulness, self love and self care
23 mins; June 30, 2022
mindyou71 Speaker & Coach Brian Downes talks peak performance, connecting with people and self care
27 mins; June 23, 2022
mindyou70 Mental Health Advocate & Podcaster Derek Wheatley talks helping people, learning & sharing
32 mins; March 03, 2022
mindyou69 Mindfulness Teacher & Author Padraig O’Morain talks mindfulness, acceptance and gratitude
42 mins; March 03, 2022
mindyou68 Life Coach & Author Jacqui Taaffe talks advocacy, creating space to help others & selfcare
27 mins; March 02, 2022
mindyou67 Psychologist & Success Coach Dr Erin Oksol talks clarity, visualising success & self care
34 mins; February 26, 2022
mindyou66 Family Therapist Brad Shore talks childhood trauma, building resilience and self care
40 mins; February 24, 2022
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