The Big Fitness Show with Stevie Richards and Mike Behrens
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See You Down the Road / Final Episode
13 mins; May 30, 2024
Finding Your Identity / Ep. 063
40 mins; May 23, 2024
Exercises We AVOID / Ep. 062
39 mins; May 15, 2024
Is Ozempic the Right Thing for You? / Ep. 061
38 mins; May 08, 2024
Why You Need a VISION for Your Life / Ep. 060
40 mins; May 01, 2024
Optimize Your Sleep / Ep. 059 The Big Fitness Show
43 mins; April 26, 2024
Optimize Your Sleep / Ep. 059
38 mins; April 24, 2024
Simplicity vs Variety in Your Fitness / Ep. 058
38 mins; April 17, 2024
Our Top Recovery Tools / Ep. 057
48 mins; April 10, 2024
The TOP Things to Avoid in Your Home Gym / Ep.056
41 mins; April 03, 2024
Is SMART Fitness Equipment Worth It? / Ep. 055
33 mins; March 27, 2024
Importance of Stretching and Mobility for Men / Ep. 054
37 mins; March 20, 2024
Why Cereal for Dinner is a Dumb Idea / Ep. 053
30 mins; March 13, 2024
Importance of Cardiovascular Health for Men / Ep. 52
44 mins; March 06, 2024
How to Manage Stress / Ep. 051 The Big Fitness Show
48 mins; February 28, 2024
Is Boring Really Better? / Ep. 050
30 mins; February 21, 2024
Using a SWOT Analysis to Improve Your Life / Ep. 049
45 mins; February 14, 2024
Choose Your Enemies Wisely Book Review / Ep. 048
57 mins; February 07, 2024
How to Stay Motivated After New Years / Ep. 047
49 mins; January 31, 2024
Episode 046- Do Not Trust Fitness "Gurus"
48 mins; January 24, 2024
Episode 045- Fast Food vs. Home Cooked Food
41 mins; January 17, 2024
Episode 044- Nutrition 101
39 mins; January 10, 2024
Episode 43- Warrior Poet Way Book Review
70 hours 7 mins; January 03, 2024
Episode 42- Goals for 2024
53 mins; December 27, 2023
Episode 41- Checklist for the New Year
50 mins; December 20, 2023
Episode 40- Top 5 Fitness Gift Under $100
43 mins; December 13, 2023
Episode 39- Tips For Financial Health
54 mins; December 06, 2023
Episode 38- Fasting
42 mins; November 29, 2023
Episode 037- Healthy Choices During The Holidays
45 mins; November 22, 2023
Episode 036- The Boogie2988 Documentary
66 hours 23 mins; November 15, 2023
Episode 035- keeping Your Mind Sharp
50 mins; November 08, 2023
Episode 034- Overconsumption
39 mins; November 01, 2023
Episode 033- Off-Grid Fitness
38 mins; October 25, 2023
Episode 032- Accountability
43 mins; October 18, 2023
Episode 031- Time Management
40 mins; October 12, 2023
Episode 030- Steroids
42 mins; October 04, 2023
Episode 029- Fitness Influencers: Who We Follow
38 mins; September 27, 2023
Episode 028- Getting Started on Your Fitness Journey
43 mins; September 20, 2023
Episode 027- How to Overcome Obstacles in Your Fitness
53 mins; September 13, 2023
Episode 026- Fitness for Your Mental Health
47 mins; September 06, 2023
Episode 025- Using Energy For Your Own Good
60 hours 54 mins; August 30, 2023
Episode 024- Doing The Hard Things
37 mins; August 23, 2023
Episode 023- Fitness Content Creation
56 mins; August 16, 2023
Episode 022- The Compounding Effect of Fitness
50 mins; August 09, 2023
Episode 021- Crossfit 101
60 hours 16 mins; August 02, 2023
Episode 020- Motivation
54 mins; July 26, 2023
Episode 019- Working Out While Traveling
52 mins; July 19, 2023
Episode 018- Bodyweight Training/Calisthenics
50 mins; July 12, 2023
Episode 017- Training To Be a Pro Wrestler
62 hours 53 mins; July 05, 2023
Episode 016- Outdoor Fitness
51 mins; June 28, 2023
Episode 015- Cardio
57 mins; June 21, 2023
Episode 014- Eating Healthy on a Budget
53 mins; June 14, 2023
Episode 013- Home Gym vs. Going to a Gym
58 mins; June 07, 2023
Episode 012- Unhealthy Habits
58 mins; May 31, 2023
Episode 011- Healthy Basics
65 hours 35 mins; May 24, 2023
Episode 010- Recovery
48 mins; May 17, 2023
Episode 009- Family Fitness
51 mins; May 10, 2023
Episode 008- Supplements 101
82 hours 51 mins; May 03, 2023
Episode 007- We Are Back!!!
56 mins; April 26, 2023
Episode 006- The Pros and Cons of Smart Fitness
70 hours 19 mins; February 08, 2023
Episode 005- Fad Diets
72 hours 52 mins; February 01, 2023
Episode 004- Overtraining
73 hours 55 mins; January 25, 2023
Episode 003- Home Gym vs. Garage Gym
82 hours 50 mins; January 18, 2023
Episode 002- Our Top 3 New Years Resolutions and 2023 Predictions
85 hours 51 mins; January 11, 2023
Episode 001- Our Mission Statement
48 mins; January 04, 2023