Honest podcast about living a touchful life - in connection with yourself, others and the whole world. In health, integrity and with open heart. Created by Magdalena - artist, poet, practitioner and teacher of Hawaiian lomi lomi massage in Iceland.
Day 40 | Start with what you have (my lomi lomi beginnings)
27 mins; February 09, 2026
Day 37 | How do you want to remember this?
16 mins; February 06, 2026
Day 29 | First step to forgiveness (4 years after being abused on Instagram)
27 mins; January 29, 2026
Day 23 | Changing your internal monologue (with examples and exercises)
39 mins; January 23, 2026
Day 17 | Put yourself first (my perspective as a lomi lomi practitioner)
36 mins; January 17, 2026
Day 5 | The magic of repetition
32 mins; January 05, 2026
Day 1 | I am starting my 100 Days Experiment
33 mins; January 01, 2026
70. TODAY is a good day to start
21 mins; January 01, 2026
69. Let yourself be interrupted
9 mins; December 30, 2025
68. What happens when we love and care without limits (story of a lomi lomi session)
41 mins; November 28, 2025
67. Lessons from the Darkness: what 130 hours without light taught me
62 hours 38 mins; October 27, 2025
67. The grief behind the change | Day 4 of the Experiment
32 mins; June 16, 2025
66. Universe's Favorite Child
40 mins; June 06, 2025
65. You are easy to love
31 mins; April 21, 2025
64. My morning NON-ROUTINE for love and connection
42 mins; February 23, 2025
63. Evolution of open heart
38 mins; February 03, 2025
62. Welcome to Season 5. Ask yourself the most important question
27 mins; January 10, 2025
61. ✨ Magic, manifestation and feeling unworthy: story of my last year
76 hours 42 mins; November 11, 2024
60. You ARE a changemaker, whether you want it or not
28 mins; September 20, 2024
59. Moving through life with curiosity
47 mins; September 11, 2024
Prayer as intimate conversation with Life + my 5 favorite prayers
36 mins; September 02, 2024
Not guilty! Contemplations on innocence and forgiveness
22 mins; August 27, 2024
How to accept your Bigness
33 mins; August 23, 2024
Living and creating in connection with the Divine - as a lomi lomi teacher
41 mins; August 19, 2024
Lomi lomi as the practice of intimacy
32 mins; August 12, 2024
Creating intimate relationship with oneself - how I do it
55 mins; August 05, 2024
What is intimacy, really?
38 mins; July 29, 2024
INTO-ME-SEE. Welcome to season 4 of Touchful Podcast ❤️
18 mins; July 22, 2024
Lomi, love, life. My answers to your questions
72 hours 13 mins; June 18, 2024
WHAT IS LOVE?
51 mins; June 10, 2024
✨ June of my dreams (how dreams come true)
49 mins; June 03, 2024
"I allow myself"
34 mins; May 27, 2024
This is a miracle
28 mins; May 20, 2024
I am feeling raw, and what now?
24 mins; May 13, 2024
How I connect with my heart (and why it changes everything)
42 mins; May 06, 2024
You are bigger
38 mins; April 29, 2024
How to be authentic
43 mins; April 22, 2024
A rebellious act
35 mins; April 15, 2024
"Be mindful of your self talk, it is a conversation with the Universe"
53 mins; April 08, 2024
Welcome to Season 3! Let life fall in love with you ❤️
14 mins; April 01, 2024
Life, Love, Lomi. Q&A session for the end of Season 2!
47 mins; February 26, 2024
A rare gift
43 mins; February 19, 2024
Life is not a game of avoidance
48 mins; February 12, 2024
Changing my beliefs, rewriting my story | The world is what you think it is
37 mins; February 05, 2024
Love Transmission (after a lomi lomi session)
35 mins; January 29, 2024
What would love do?
48 mins; January 22, 2024
How I teach lomi lomi (and my breakthroughs)
60 hours 37 mins; January 15, 2024
What would I do if I wasn't afraid?
35 mins; January 08, 2024
It is safe to be you
48 mins; January 01, 2024
My 7 best gratitude practies (other than journaling)
41 mins; December 25, 2023
What education system did to me (and maybe to you, too)
55 mins; December 18, 2023
Welcome to Season 2 of Touchful Podcast. Show up as yourself
24 mins; December 11, 2023
SPECIAL - I am glad that you were born
3 mins; June 22, 2023
How to learn to feel good (inspired by lomi lomi)
39 mins; June 05, 2023
Today is the day
13 mins; May 29, 2023
Loosen your grip
14 mins; April 09, 2023
How to feel your (difficult) feelings?
52 mins; April 04, 2023
Are you ready to die? (in lomi and in life)
54 mins; March 17, 2023
Deep dive into self-kindness (my very personal story)
53 mins; February 27, 2023
How I cultivate gratitude and connection - and why it changes EVERYTHING
82 hours 29 mins; February 12, 2023
"My life has now more meaning". Talk about Aloha Spirit, lomi awakening and massaging family - with practitioner Ásgeir Baldursson
71 hours 57 mins; December 08, 2022
What you know doesn't matter (if you don't embody it)
51 mins; October 12, 2022
When life feels RIGHT: how I embody the Hawaiian concept of PONO
34 mins; September 23, 2022
Tips on receiving lomi lomi massage
58 mins; September 05, 2022
Life is about crystals and soap bubbles
30 mins; August 17, 2022
Four ideas that changed my life
51 mins; July 25, 2022
MORE THAN JUST A MASSAGE: Hawaiian lomi lomi from the perspective of receivers and practitioners
74 hours 17 mins; July 12, 2022
BONUS – Can lomi lomi massage OPEN YOUR HEART? (and what does it even mean)
40 mins; May 20, 2022
My personal practices for embodied, integrated, touchful life
62 hours 22 mins; May 13, 2022
Pleasure, joy, bliss, ALIVENESS!
51 mins; May 06, 2022
BONUS – Massage as a journey
33 mins; April 29, 2022
QUITTING SOCIAL MEDIA Part 1: Why?
75 hours 29 mins; April 22, 2022
BONUS – Ho'oponopono and self care: making right more right
38 mins; April 19, 2022
Silence
60 hours 30 mins; April 08, 2022
Physical, emotional, mental, spiritual: layers of reality and layers of lomi lomi
66 hours 45 mins; March 25, 2022
How to hold space for yourself and others
66 hours 54 mins; March 18, 2022
BE THE CHANGE: living in integrity, truth and responsibility
35 mins; March 11, 2022
Grounded spirituality in massage and in life
43 mins; February 25, 2022
My fears in biz & life
49 mins; February 18, 2022
If you want to let go... BREATHE! In massage and in life
41 mins; February 11, 2022
YOU ARE MORE THAN JUST YOUR GIFT (honest talk inspired by "Encanto")
