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The Strong Life Project Podcast
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EP 3171 The 80 year old you will thank you for it
10 mins; November 18, 2024
EP 3170 Psychology is as contagious as the flu
10 mins; November 17, 2024
EP 3169 To get to the castle you must swim the moat
10 mins; November 16, 2024
EP 3168 You can't always see the result of your effort
11 mins; November 15, 2024
EP 3166 Dreams don't work unless you do
10 mins; November 13, 2024
EP 3167 Hold the vision and trust the process
10 mins; November 13, 2024
EP 3165 Discomfort is comfortable
9 mins; November 12, 2024
EP 3164 On the hardest day Perseverance is the win
9 mins; November 11, 2024
EP 3163 Stop negotiating and kick the door
10 mins; November 10, 2024
EP 3161 Stop finding excuses and find solutions
9 mins; November 08, 2024
EP 3162 Procrastination is a myth
9 mins; November 08, 2024
EP 3160 Nobody likes to hear the truth
10 mins; November 07, 2024
EP 3159 what you're not changing you're choosing
9 mins; November 06, 2024
EP 3158 You need to be evolving not revolving
10 mins; November 05, 2024
EP 3157 Nobody rides a flat roller coaster
10 mins; November 04, 2024
EP 3156 There's no gold medals for the saddest story
10 mins; November 03, 2024
EP 3155 Satisfaction is never the goal
10 mins; November 02, 2024
EP 3154 The first chapter is the lonely chapter
10 mins; November 01, 2024
EP 3153 Chop wood, carry water
9 mins; October 31, 2024
EP 3152 Leading is an honour
8 mins; October 30, 2024
EP 3151 Show up for yourself
9 mins; October 29, 2024
EP 3150 Only eat with people you would starve with
9 mins; October 28, 2024
EP 3149 Get ready to be misunderstood
10 mins; October 27, 2024
EP 3148 The strongest people carry the most sadness
9 mins; October 26, 2024
EP 3147 When opportunity knocks you have to open the door
10 mins; October 25, 2024
EP 3146 It's never too late
9 mins; October 24, 2024
EP 3145 Starve your ego, feed your soul
10 mins; October 23, 2024
EP 3144 Focus less on What If and more on I Can
9 mins; October 22, 2024
EP 3143 You will succeed or have stories
8 mins; October 21, 2024
EP 3142 You have to take control for yourself
11 mins; October 20, 2024
EP 3141 Everyone will say NO
11 mins; October 19, 2024
EP 3140 What would it take for this to be amazing?
10 mins; October 18, 2024
EP 3139 Discipline turns talent into success
10 mins; October 17, 2024
EP 3138 If not you, then who?
10 mins; October 16, 2024
EP 3137 Sometimes you have to get out of your own way
10 mins; October 15, 2024
EP 3136 It's so easy to be great these days
10 mins; October 14, 2024
EP 3135 It's only uncomfortable for a short time
9 mins; October 13, 2024
EP 3134 Live your life like it's a documentary
10 mins; October 12, 2024
EP 3133 People see the trophies but not the training ground
10 mins; October 11, 2024
EP 3132 Look for the rose in the vase not the dust on the table
9 mins; October 09, 2024
EP 3131 You can skip the line but you can't beat the game
9 mins; October 09, 2024
EP 3130 Why your tribe is so important
9 mins; October 08, 2024
EP 3129 Not so long ago you would have wished for this
9 mins; October 07, 2024
EP 3128 It takes commitment to start and consistency to finish
9 mins; October 06, 2024
EP 3127 It is the hardest the first time you do it
9 mins; October 05, 2024
EP 3126 The opposite of belonging is fitting in
9 mins; October 04, 2024
EP 3125 Don't suffer in comfort
10 mins; October 03, 2024
EP 3124 Be happy but dissatisfied
9 mins; October 02, 2024
EP 3123 Do shit that makes you nervous
9 mins; October 01, 2024
EP 3122 Some times you just have to grind
10 mins; September 30, 2024
EP 3121 The best way to avoid haters is do nothing
9 mins; September 29, 2024
EP 3120 You have to refuse to lose
9 mins; September 28, 2024
EP 3119 Is the 8yr old you proud of you?
9 mins; September 27, 2024
EP 3118 How many people die with regret
9 mins; September 26, 2024
EP 3117 The shit in your life is a feature not a bug
9 mins; September 25, 2024
EP 3116 You better get up and start running
9 mins; September 24, 2024
EP 3115 New things don't change your life
9 mins; September 23, 2024
EP 3114 People say you've changed because they don't know how to say you've grown
10 mins; September 22, 2024
EP 3113 The untrained mind loves extremes
10 mins; September 21, 2024
EP 3112 What do you want to be remembered for?
10 mins; September 20, 2024
EP 3111 Everyone wants the view, no one wants the climb
10 mins; September 19, 2024
EP 3110 You'll get the results of the standards you hold when no one is watching
10 mins; September 18, 2024
EP 3109 Short term intensity, long term consistency
9 mins; September 17, 2024
EP 3108 The hardest thing you've been through
10 mins; September 16, 2024
EP 3107 Tough conversations are tough for a reason
10 mins; September 15, 2024
EP 3106 Cynics are right 100% of the time until they're wrong
9 mins; September 14, 2024
EP 3105 The road to hell feels like heaven
9 mins; September 13, 2024
EP 3104 We all have an infinite amount of time
9 mins; September 12, 2024
EP 3103 A galloping horse can't smell the roses
9 mins; September 11, 2024
EP 3102 If your house was burning would you wait to call the fire dept?
10 mins; September 10, 2024
EP 3101 Your success or failure means nothing to anyone else
9 mins; September 09, 2024
EP 3100 The work you do when no one is watching matter
10 mins; September 08, 2024
EP 3099 You can't be exceptional if you won't be the exception
10 mins; September 07, 2024
EP 3098 Don't listen to the people close to you, Listen to the people closest to your goals
9 mins; September 06, 2024
EP 3096 Guilt is a wasted emotion
9 mins; September 05, 2024
EP 3097 You can't see your face in boiling water
9 mins; September 05, 2024
EP 3095 Most people wait for the perfect time to start.
9 mins; September 03, 2024
EP 3094 Nothing is over until you take your last breath
9 mins; September 02, 2024
EP 3093 Never be held back by other peoples fears
9 mins; September 01, 2024
EP 3092 You don't have to understand, you only have to accept it
9 mins; August 31, 2024
EP 3091 Perception is everything
9 mins; August 30, 2024
EP 3090 Nobody has a perfect life
10 mins; August 29, 2024
EP 3089 It is always the darkest just before the dawn
10 mins; August 28, 2024
EP 3088 Is the pain worth the effort
10 mins; August 27, 2024
EP 3087 Why make it harder than it needs to be?
10 mins; August 26, 2024
EP 3086 Life happens for me not to me
10 mins; August 25, 2024
EP 3085 It's worse now than it will ever be
10 mins; August 24, 2024
EP 3084 The first step is the hardest
9 mins; August 23, 2024
EP 3083 Be consciously delusional
9 mins; August 21, 2024
EP 3082 Comfort is a slow death
10 mins; August 21, 2024
EP 3081 it's a lifelong journey
10 mins; August 20, 2024
EP 3080 Build or Burn the bridge?
10 mins; August 19, 2024
EP 3081 It's a Lifelong Journey
10 mins; August 18, 2024
EP 3080 Build or Burn the bridge?
10 mins; August 17, 2024
EP 3079 Courage is not the absence of fear
10 mins; August 16, 2024
EP 3078 Your future depends on what you do now
9 mins; August 15, 2024
EP 3077 It's a challenge, not a difficulty
9 mins; August 14, 2024
EP 3076 The carrot doesn't always work
11 mins; August 13, 2024
EP 3075 You'll always find an excuse
10 mins; August 12, 2024
EP 3074 Sometimes you move mountains
10 mins; August 11, 2024
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