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Eat Away Kidney Stones
Registered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FNKF, FAND shares science-based ways to prevent kidney stones with food!
041 Getting Urine Calcium Down: The CRUX of Kidney Stone Prevention
20 mins; April 24, 2024
040 How Is Dairy Protein Different For Kidney Stones?
17 mins; April 17, 2024
039 Everything You Need to Know About Cottage Cheese & Kidney Stones
15 mins; April 10, 2024
038 Collagen and Kidney Stones: Is It Safe?
16 mins; April 03, 2024
037 Chat With A Kidney Stone Urologist [with Dr. Luke Reynolds]
29 mins; March 27, 2024
036 How To Get A 24 Hour Urine Test
12 mins; March 20, 2024
035 Why it is dangerous to take "it worked for me" advice for kidney stones
26 mins; March 13, 2024
034 How I stopped getting kidney stones after ENDING my low oxalate diet
33 mins; March 06, 2024
033 Kale vs. Spinach for Kidney Stones
11 mins; February 28, 2024
032 Vitamin D, Omega 3, Magnesium & Creatine Supplements for Stones
20 mins; February 21, 2024
031 How much sugar is ok?
14 mins; February 14, 2024
030 Why shouldn't EVERYONE follow a low oxalate diet to be safe?
31 mins; February 07, 2024
029 When can I get a 24-hour urine test?
8 mins; January 31, 2024
028 How to prevent kidney stones if you've never had one
22 mins; January 24, 2024
027 Your Kidney Stone Team [with Dr. Anna Zisman]
22 mins; January 16, 2024
026 What if I was "bad" over the holidays?
17 mins; January 10, 2024
025 How Much Lemon Juice (and Turmeric) Should I Have?
20 mins; January 03, 2024
024 Karen's Journey to Food Confidence with Kidney Stones
39 mins; December 26, 2023
023 Intuitive Eating & Kidney Health [w/ Amanda Hays]
45 mins; December 20, 2023
022 Can I Enjoy An Adult Beverage?
15 mins; December 13, 2023
021 Plant Based Diets for Type 2 Diabetes [with Diana Licalzi & Jose Tejero]
49 mins; December 05, 2023
020 What Does Diabetes Have to Do with Kidney Stones?
18 mins; November 29, 2023
019 A Happy Ending to 50 Years of Kidney Stones
30 mins; November 21, 2023
018 Help! I Can't Eat Dairy!
22 mins; November 15, 2023
017 Kidney Stones ARE Preventable! [with Dr. Anna Zisman]
35 mins; November 07, 2023
016 Yogurt 101
27 mins; November 01, 2023
015 Can you be vegan after bariatric surgery? [with guest Ashley Krautkramer]
55 mins; October 25, 2023
014 Bones, Stones & Enjoying Eating
38 mins; October 18, 2023
013 Spices, Oxalate & The Mediterranean Diet
17 mins; October 11, 2023
012 Bariatric Surgery & Kidney Stone Prevention for All
36 mins; October 04, 2023
011 Nighttime Bathroom Trips
13 mins; September 27, 2023
010: Barbara's Story - How a 24 hour urine test made a difference
39 mins; September 20, 2023
009 Should I take a supplement?
24 mins; September 13, 2023
008 Calories & Calcium
16 mins; September 06, 2023
007 Tips to drink enough water
20 mins; August 30, 2023
006 Jim & Stealth Sodium
23 mins; August 23, 2023
005 What makes a kidney stone?
13 mins; August 16, 2023
004 Can I eat chocolate?
14 mins; August 09, 2023
003 Why is there NO ONE kidney stone diet?
15 mins; July 18, 2023
002 What's up with salt?
17 mins; July 18, 2023
001 Meet Melanie
16 mins; July 12, 2023
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