AWOL Zebra : Fascia and living with hEDS
Podcast image
For giggles and grins…
6 mins; April 07, 2023
Be more upbeat…
12 mins; April 07, 2023
I fell on my face…
35 mins; April 06, 2023
My legs are sweatin’ mama…
12 mins; April 05, 2023
It was orgasmic…
21 mins; April 04, 2023
I’m in a state of funk…
20 mins; April 03, 2023
Woke up at 7:50…
17 mins; April 02, 2023
It’s not just pain…
2 mins; April 01, 2023
I don’t fit in???
37 mins; April 01, 2023
Now what…
40 mins; March 31, 2023
I wanted sex…
22 mins; March 30, 2023
Dr Jekyll and Mrs Hyde…
23 mins; March 29, 2023
The stress is winning…
11 mins; March 28, 2023
My dirty laundry…
38 mins; March 27, 2023
I tried…
38 mins; March 27, 2023
Stuck in bed. But hopeful???
25 mins; March 26, 2023
Here there and everywhere…
31 mins; March 25, 2023
Me and Linn…
49 mins; March 24, 2023
Stress you didn’t know about…
16 mins; March 23, 2023
Me and Annecy…
49 mins; March 22, 2023
Me and Cara…
43 mins; March 21, 2023
Let’s talk about sex…
9 mins; March 20, 2023
Being a caregiver…
39 mins; March 20, 2023
3 ways to care for you.
14 mins; March 19, 2023
Blood pressure…
9 mins; March 18, 2023
The pelvic floor…
23 mins; March 17, 2023
I was going to talk about the pelvic floor…
20 mins; March 16, 2023
13 years…
25 mins; March 15, 2023
Grateful for this pain???
11 mins; March 14, 2023
hEDS isn’t just for the individual…
13 mins; March 13, 2023
I know what that look means…
22 mins; March 12, 2023
The feet…
30 mins; March 11, 2023
Overwhelmed!!! Join me…
29 mins; March 10, 2023
It’s time to accept and take control…
14 mins; March 09, 2023
Me and Julie
75 hours 27 mins; March 08, 2023
No more Pilates for this old broad…
45 mins; March 07, 2023
One more tidbit…
7 mins; March 06, 2023
There can’t be just one…
29 mins; March 06, 2023
Every breath you take…
26 mins; March 05, 2023
Here are the keys to the castle…
26 mins; March 04, 2023
The toilet…
10 mins; March 03, 2023
Proper posture…
13 mins; March 02, 2023
We DO NOT scar well…
24 mins; March 01, 2023
Fascia as a flow…
42 mins; February 28, 2023
Fascia loads and unloads pressure…
14 mins; February 27, 2023
Et tu, Brute???
35 mins; February 26, 2023
OMG!!!
21 mins; February 25, 2023
The four layers of fascia…
34 mins; February 22, 2023
Le freak…
47 mins; February 21, 2023
Water seeks its own level…
39 mins; February 20, 2023
Underlying causation???
19 mins; February 19, 2023
Fascia affects mental health???
10 mins; February 18, 2023
Records evolved to CD’s…
16 mins; February 17, 2023
I chased the carrot they dangled in front of me…
19 mins; February 16, 2023
I’ve been my cats pillow…
12 mins; February 15, 2023
I’ll do it…
19 mins; February 14, 2023
Sex wedges…
9 mins; February 13, 2023
OMG! I have hEDS…
39 mins; February 12, 2023
I can’t believe what I was asked today…
7 mins; February 11, 2023
Release the helms…
9 mins; February 10, 2023
Breaking News…
2 mins; February 09, 2023
I was a total bitch…
15 mins; February 09, 2023
Even the turtles are protected…
14 mins; February 08, 2023
You don’t have to have the right equipment…
9 mins; February 07, 2023
So happy! I couldn’t wait to share!!!
10 mins; February 06, 2023
When you’re not prepared…
10 mins; February 06, 2023
When you run out of gas…
13 mins; February 05, 2023
Would you put new tires on an old rusty pinto?
14 mins; February 04, 2023
While on hold for 40 minutes and 33 seconds…
15 mins; February 03, 2023
Love is a battlefield…
12 mins; February 02, 2023
Post MAT…
7 mins; February 01, 2023
If you’re ever on Jeopardy…
11 mins; February 01, 2023
Pumpkin Part 3
9 mins; January 31, 2023
Pumpkin Part 2
38 mins; January 31, 2023
I turned back into a pumpkin…
7 mins; January 31, 2023
What I would tell my younger self…
15 mins; January 30, 2023
The after party…
10 mins; January 29, 2023
We finally met…
14 mins; January 28, 2023
A bonus moment…
9 mins; January 28, 2023
Just came to support…
9 mins; January 28, 2023
Aesthetically speaking…
3 mins; January 28, 2023
Fascial Remodeling affected your confidence???
13 mins; January 28, 2023
Fascial Remodeling first timer
12 mins; January 28, 2023
Fascial Remodeling Interview
4 mins; January 28, 2023
What happens when 30 muscles do the work of 100???
10 mins; January 28, 2023
I can’t believe your rectus abdominus wasn’t working…
6 mins; January 27, 2023
Change Agent???
2 mins; January 26, 2023
Why I do it???
13 mins; January 26, 2023
Acceptance my foot!!!
12 mins; January 25, 2023
Don’t let yourself be Marty McFly’d…
8 mins; January 24, 2023
As I am relearning how to walk and talk…
7 mins; January 23, 2023
The tub drain…
8 mins; January 22, 2023
The good the bad and the ugly…
9 mins; January 21, 2023
I hope this helps…
11 mins; January 20, 2023
The answer was in front of me the entire time…
9 mins; January 19, 2023
I was a basket case…
8 mins; January 18, 2023
I went from A’s to D’s….
9 mins; January 17, 2023
A funny thing happened at the dental office…
5 mins; January 16, 2023
I want you to join me!!!
6 mins; January 14, 2023
To spasm or not to spasm…
9 mins; January 14, 2023