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Maximized Minimalist Podcast
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The Indoor Epidemic: Outdoor Rx for Anxiety, Focus, and Burnout with Dr. John La Puma
36 mins; April 01, 2026
How to Declutter Sustainably and Break Free from the Culture That Keeps Us Buying with Stephanie Seferian
43 mins; March 25, 2026
Why Your Clutter Might Be Protecting You (And What It's Hiding)
17 mins; March 18, 2026
The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill
46 mins; March 04, 2026
Feel Like You're Doing Everything But Getting Nowhere? Here's the Energy Framework that Changes the Game with Heather Chauvin
40 mins; February 25, 2026
The Shopping Habit That's Quietly Sabotaging Your Home
19 mins; February 18, 2026
347: 3 Women Who Decluttered Their Homes by Doing Less Not More
17 mins; February 11, 2026
There Are 4 Types of Clutter (And You're Probably Only Tackling One)
20 mins; February 04, 2026
What Your Partner's Resistance to Decluttering Is Actually Telling You
20 mins; January 28, 2026
Why "Try Harder" Doesn't Work for an ADHD Brain (And What Does) with Brooke Schnittman
45 mins; January 21, 2026
When Decluttering Gets Hard: How to Tackle Decision Fatigue
17 mins; January 14, 2026
(BONUS) A Birthday Gift: I'm Reading You a Chapter From My New Book
28 mins; January 09, 2026
25 to Thrive: The Framework That Kickstarts Your Year
17 mins; January 07, 2026
What I'm Not Carrying Into the New Year And What You Shouldn't Either
19 mins; December 31, 2025
Why Fresh Starts Fail And What Actually Works Instead
23 mins; December 17, 2025
What to Do With Unwanted Gifts (Without the Guilt)
18 mins; December 15, 2025
Sentimentality, Letting Go, and What Home Teaches Us with Andrew Wells
55 mins; December 10, 2025
336: The 10-Minute Reset That Saves Your Sanity This December
19 mins; December 08, 2025
How One Unexpected Moment Sparked My New Book (and Why It Matters for You)
20 mins; December 03, 2025
Managing In-Law Dynamics During the Holidays with Dr. Tracy Dalgleish
47 mins; November 26, 2025
Is It Mess or Clutter? How to Diagnose What Your Home Actually Needs
22 mins; November 19, 2025
9 Simple Holiday Traditions for More Joy and Connection
17 mins; November 12, 2025
How to Navigate Money Stress During Life's Transitions with Shana & Vanessa from Budget Besties
50 mins; November 05, 2025
My Son Let Go of His Legos! 3 Shifts That Made It Easy
8 mins; October 29, 2025
Parenting Teens Without Losing Your Cool with Dr. Ann-Louise Lockhart
42 mins; October 22, 2025
Ditch the Dinnertime Chaos: Must-Know Freezer Meal Tips for Busy Moms with Nakita Attard Vassallo
34 mins; October 15, 2025
How to Parent with Connection in a World of Distractions with Caley Kukla
52 mins; October 08, 2025
Courage to Evolve: Small Shifts That Spark Big Life Changes with Laila Ali
40 mins; October 01, 2025
One Year After Hurricane Helene: Gratitude, Grief, and the Meaning of Home
14 mins; September 24, 2025
The Belief–Behavior Gap: Why You Feel Out of Alignment (and How to Get Back on Track)
15 mins; September 17, 2025
Is Your Phone Making You Anxious? Why You Feel Foggy, Fried, and Short-Fused
54 mins; September 10, 2025
Too Tired to Declutter? How to Make Real Progress in a Season of Survival
18 mins; September 03, 2025
Why You Actually Struggle to Let Go of Clutter (It's Not What You Think)
14 mins; August 27, 2025
Budget Burnout: Why You Can't Stick to a Budget (And What to Do Instead) with Brie Sodano
46 mins; August 20, 2025
Time Management for Women: Ditch Overwhelm and Take Control of Your Days with Megan Sumrell
42 mins; August 13, 2025
The Decluttering Trap No One Talks About: Selling and the Weight of "Maybe I'll List It..."
11 mins; August 06, 2025
Decluttering Gifts You Don't Use: How to Reframe Value and Let Go
13 mins; July 30, 2025
Moving? Don't Pack These 6 Regret-Inducing Items
18 mins; July 23, 2025
Packing Lunches Just Got Easier: Simple Systems + Smart Food Mindsets with Megan McNamee
50 mins; July 16, 2025
1-Minute Habits to Keep a Clutter-Free Home Even in Summer Chaos
12 mins; July 09, 2025
Why Less Clutter Still Feels Like Too Much
15 mins; July 02, 2025
The Minimalists Summer Packing List Without Sacrificing Style or Sanity
19 mins; June 25, 2025
8 Things I Bought That Actually Simplified My Life
19 mins; June 18, 2025
How to Break Free from Anxiety and Find Your Lifes Purpose with Martha Beck
45 mins; June 11, 2025
Life Advice You'll Actually Use Gretchen Rubins Secrets of Adulthood
40 mins; June 04, 2025
Too Busy to Declutter 7 Tiny Wins You Can Grab in 5 Minutes or Less
14 mins; May 28, 2025
Feeling Stressed? How to Reset Your Nervous System with Michelle Grosser
28 mins; May 21, 2025
The Summer Declutter Plan 5 Things to Let Go of Now for a Lighter Season Ahead
13 mins; May 14, 2025
How to Protect the Time You Gain After Decluttering and Why It Matters More Than You Think
8 mins; May 07, 2025
5 Reasons You're Stuck (Even When You Know What to Do)
12 mins; April 30, 2025
Breaking Free from Burnout The Resilience Formula You Need with Dr.Ashley Rath
40 mins; April 23, 2025
The Countertop Clutter Magnet EffectAnd How to Fix It
13 mins; April 16, 2025
3 Game-Changing Wardrobe Strategies to Love Your Clothes and Stop Overbuying
16 mins; April 09, 2025
300 Episodes Later The 3 Biggest Lessons on Living Simply and Intentionally
17 mins; April 02, 2025
Lighten Your Mental Load: Expert Tips from Dr. Morgan Cutlip on Finding Balance in Motherhood
44 mins; March 26, 2025
Finding Peace in Everyday Life The Benefits of Slowing Down
14 mins; March 19, 2025
Ultimate Spring Reset: Cleaning, Organizing and Systems that Stick with Cas of Clutterbug
49 mins; March 12, 2025
Stronger with Purpose: A Simpler, More Sustainable Approach to Fitness and Life with Emily Long
47 mins; March 05, 2025
The Stuff You Keep for Someday And Why Its Holding You Back
16 mins; February 26, 2025
Tackling Digital Declutter with Tech Expert Shawn Lemon
36 mins; February 19, 2025
Preserving Your Family Legacy Through Photobooks with Casey Von Stein
32 mins; February 12, 2025
5 Ways to Reduce Decision Fatigue And Skyrocket Your Progress
14 mins; February 05, 2025
ADHD and Executive Function Strategies for Better Decision-Making and Focus with Dr. Ann Louise Lockhart
43 mins; January 29, 2025
Decluttering Your Spending: How to Align Your Money with What Matters most with Jill Sirianni
38 mins; January 22, 2025
Deinfluenced The Validation Trap
12 mins; January 15, 2025
The Art of Curating How to Love Your Home Again
11 mins; January 08, 2025
The #1 Decluttering Tip You Don't Wanna Snooze On
14 mins; January 01, 2025
Feel Lighter in 2025 with This Simple Strategy
15 mins; December 25, 2024
How to Stop Spinning Your Wheels with Clutter
11 mins; December 18, 2024
Stuff and Identity The Hidden Layers of Clutter
14 mins; December 11, 2024
A Simpler Season Toy Declutter
12 mins; December 04, 2024
5-Minute Gratitude Reset: A Simple Practice for a Stress-Free Holiday
7 mins; November 27, 2024
Scarcity and Emotional Spending with Financial Expert Brie Sodano
45 mins; November 20, 2024
5 Simple Holiday Traditions for More Joy and Connection
13 mins; November 13, 2024
279: Creating a Functional, Organized Kitchen with Allison Schaaf
21 mins; November 06, 2024
Managing Holiday Overwhelm Stress-Relief Strategies for Parents with Caley Kukla
51 mins; October 30, 2024
Hygge Inspiration for a Cozy Welcoming Peaceful Home
20 mins; October 23, 2024
MythBuster: Why You Don't Need to Wait Until January to Declutter
10 mins; October 16, 2024
Craft Room Confessions Why Your Creative Space Feels Overhelming
9 mins; October 09, 2024
Preparing for the Holiday Season Avoiding Clutter Traps
12 mins; October 02, 2024
What You're Overlooking in your Declutter Journey
10 mins; September 25, 2024
Anti-Haul: How to Shop Your Own Closet
17 mins; September 18, 2024
Why We Hold On: Bridging the Gap Between Knowing and Doing
17 mins; September 11, 2024
Back-To-School Declutter, Let's Go!
20 mins; September 04, 2024
Experience Blockers: The Hidden Obstacles in Your Life
15 mins; August 28, 2024
Mindset Reset: #1 Thing You Don't Realize You're Missing
10 mins; August 21, 2024
267: Planning for Uncertainty with Time Management Expert Megan Sumrell
20 mins; August 14, 2024
Mindset Reset: Turning Negative Thoughts into Positive Progress
8 mins; August 07, 2024
5 Mindset Reframes That Radically Improved My Home and Life
18 mins; July 31, 2024
A Take on Influencing Nobody Ever Talks About
13 mins; July 24, 2024
Creating a Peaceful and Healthy Bedroom Space
23 mins; July 17, 2024
A Life Hack I Just Learned about Commitment
14 mins; July 10, 2024
Breaking Free from Emotional Spending
16 mins; July 03, 2024
The Declutter Diaries: Lessons from My Garden
9 mins; June 26, 2024
Creating Wellness: From Body to Home with Dr. Joel Warsh
35 mins; June 19, 2024
Beyond Souvenirs: The Real Treasures of Our European Trip
15 mins; June 12, 2024
Simplified Exercise for Busy Women (And Myths Keeping You Stuck)
32 mins; June 05, 2024
How to Troubleshoot Clutter [Part 2]
17 mins; May 29, 2024
How to Troubleshoot Expected Mess [Part 1]
22 mins; May 22, 2024
Real Talk on Family, Clutter, and Compromise with My Husband Andrew
40 mins; May 15, 2024
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