LanguaTalk

STOP FIGHTING WITH YOUR SON

Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones. Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom.

1 year IF journey update

19 mins; February 19, 2026

Loser mindset

6 mins; February 19, 2026

Conscious people pleasing

7 mins; February 18, 2026

A trick for a rebel

10 mins; February 18, 2026

Trash bag therapy

11 mins; February 18, 2026

Do it shitty

8 mins; February 18, 2026

Making your day better is an art

17 mins; February 18, 2026

Tennis ball

2 mins; January 13, 2026

List of feelings

3 mins; January 12, 2026

Know when to check out

4 mins; January 12, 2026

7 years alcohol free

41 mins; December 05, 2025

What if I don’t miss my son?

6 mins; December 01, 2025

Watermelon

8 mins; September 04, 2025

6 months Intermittent Fasting Journey update

9 mins; September 04, 2025

OMAD and social events

7 mins; June 07, 2025

Intermittent Fasting journey update Day 89, OMAD

30 mins; June 06, 2025

Insuline Resistance and Intermittent Fasting

11 mins; May 19, 2025

Favourite thoughts from Louise Hay

13 mins; May 12, 2025

3 things to help you start fasting today

8 mins; May 09, 2025

"I don't want to be a burden to my sister"

6 mins; May 08, 2025

I used to solve so many problems with food

4 mins; May 07, 2025

"I don't want to lose him" (teen getting a phone)

8 mins; May 06, 2025

When you hate your neighbour

10 mins; May 05, 2025

"I can't remember anything, I feel like i'm getting dementia!"

9 mins; May 04, 2025

Unapologetically myself

7 mins; May 03, 2025

What if you are jealous of your kid?

6 mins; May 02, 2025

2 wrong trip ideas, trust the process

7 mins; May 01, 2025

Start building muscle with habit stacking

9 mins; April 30, 2025

Is fasting strict?

15 mins; April 29, 2025

Cute little packages

10 mins; April 28, 2025

Lose weight by feeling terrible

6 mins; April 25, 2025

Start backwards

5 mins; April 25, 2025

"I'm a stay at home mom and i'm bored"

4 mins; April 24, 2025

"My own family doesn’t like me"

10 mins; April 23, 2025

SAHM is enough?

9 mins; April 22, 2025

OMAD, Intermittent fasting !!! YES!

23 mins; April 21, 2025

"I'm turning __ and i'm not where I thought I would be"

8 mins; October 30, 2024

"She's a walker"

9 mins; October 30, 2024

Thoughts about our thoughts

11 mins; October 30, 2024

Sneaky little bastards

7 mins; October 09, 2024

"I have nothing without ______"

4 mins; October 09, 2024

Solve your small irritations

7 mins; September 19, 2024

Fear vs Trust

6 mins; September 19, 2024

Dropping the rules that suffocate you

11 mins; September 19, 2024

This is as good as it gets

9 mins; September 18, 2024

Vacation from self help

9 mins; September 18, 2024

"They don't want to see me any more"

8 mins; August 14, 2024

Be specific in what you want

7 mins; August 07, 2024

Accepting our weaknesses

9 mins; July 31, 2024

How not to be in a codependant relationship

8 mins; July 24, 2024

"Soft place to land" for our kids

9 mins; July 17, 2024

"What's wrong with them?"

12 mins; July 10, 2024

"What's wrong with me?" and My Mission

15 mins; July 03, 2024

How to make things easier

13 mins; June 26, 2024

"I'm not doing enough"

14 mins; June 19, 2024

Stop nagging this way

13 mins; June 12, 2024

What's the opposite of comparing yourself to other people?

9 mins; June 05, 2024

If you are lonely

14 mins; May 29, 2024

Amazing takeaway from "The Upside of Stress" by Kelly McGonigal

24 mins; May 22, 2024

I learned a lot about myself and then got upset about it

9 mins; May 15, 2024

Encouragement habit

7 mins; May 08, 2024

"She's happier than me, nicer than me"

8 mins; May 01, 2024

My takeaway from Chris Hadfields book "An Astronaut's Guide to Life on Earth"

9 mins; April 24, 2024

"Why do I want a prestigious job?"

7 mins; April 17, 2024

How to be happy sooner

9 mins; April 10, 2024

"Anxious about leaving my daughter for the first time"

16 mins; April 03, 2024

Plan your break FIRST, not last

8 mins; March 27, 2024

Grownup rejection

11 mins; March 20, 2024

Avoiding others' upsets

9 mins; March 13, 2024

Drop it sooner

6 mins; March 06, 2024

Welcome to being a mom - here is some anger

6 mins; February 28, 2024

Letting go

12 mins; February 21, 2024

Grey Thinking

10 mins; February 14, 2024

"You are useless"

5 mins; February 07, 2024

If you want to start a podcast

13 mins; January 31, 2024

A**hole brain

9 mins; January 24, 2024

Clothes audition for your body

5 mins; January 17, 2024

Add, don't restrict

5 mins; January 10, 2024

Feelings Perfectionism

9 mins; January 03, 2024

Secret Santa for my boys

5 mins; December 27, 2023

Nothing wrong with you for not wanting ___

8 mins; December 20, 2023

"He's disrespectful, ungrateful and entitled."

12 mins; December 13, 2023

Microwave on the front steps

12 mins; December 06, 2023

What I learned from Cesar Millan

27 mins; November 29, 2023

'Having fun' IS A SKILL

30 mins; November 22, 2023

Intentional Focusing

10 mins; November 15, 2023

Fear behind anger

10 mins; November 08, 2023

"No one else gets this angry at their kids"

12 mins; November 01, 2023

Here's what getting hacked taught me

7 mins; October 25, 2023

Best case/ Worst Case

9 mins; October 18, 2023

Lying to your son

14 mins; October 11, 2023

Arbitrary rules that cause us suffering

14 mins; October 04, 2023

"I'm bored, everything is the same"

9 mins; September 27, 2023

When you don't recognize yourself

7 mins; September 20, 2023

15 things that help me when I am struggling

34 mins; September 13, 2023

Sweatpants on a hot day, why?

26 mins; September 06, 2023

How not to miss your successes

10 mins; August 30, 2023

How to release a person without guilt

11 mins; August 23, 2023

How to enjoy mundane tasks

12 mins; August 16, 2023

Socks in the mudroom

10 mins; August 09, 2023

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STOP FIGHTING WITH YOUR SON

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