Leigh Ann and Mike are looking to share honestly with their guests and live audience each week in the hope of also learning themselves through shared wisdom, education and empowerment. We have fun, but we talk frankly about addiction, personal development and self care. Come join us! New episodes are live-streamed every Wednesday evening at 9PM EDT on YouTube, Facebook Live and Twitch. Follow us on Facebook, Instagram, Twitter and more @firstdaypod and email the show at [email protected]
Today is The First Day of The Rest of Our Lives!
Let's grow together! #FirstDayPod
With love, Leigh & Mike
We're Still Here! | February 24th, 2025
29 mins; February 25, 2025
What's Your Ego Story? | March 10th, 2024
49 mins; March 11, 2024
Same As It Ever Was | February 4th, 2024
54 mins; February 05, 2024
Big Announcement: It's Official! | September 12th, 2023
34 mins; September 14, 2023
Community! What's Involved? | September 5th, 2023
45 mins; September 08, 2023
Check-In | August 29th, 2023
40 mins; September 01, 2023
Addiction Recovery: Don't Suffer Silently w/Jesse Joseph
63 hours 48 mins; August 17, 2023
Sorry Not Sorry | August 8th, 2023
49 mins; August 09, 2023
First Day Of August: Now What!? August 1st, 2023
41 mins; August 04, 2023
Ditch The List...Sort Of | July 25th, 2023
58 mins; July 26, 2023
Dream It, Plan It, Do It! July 18th, 2023
68 hours 8 mins; July 19, 2023
Chat With Leigh Ann | July 4th, 2023
52 mins; July 05, 2023
Chat With Leigh Ann | June 27th, 2023
42 mins; June 29, 2023
Chat With Leigh Ann | June 20th, 2023
48 mins; June 23, 2023
Chat With Leigh Ann | June 13th, 2023
49 mins; June 16, 2023
Chat With Leigh Ann | June 7th, 2023
44 mins; June 09, 2023
Chat With Leigh Ann | May 23rd, 2023
38 mins; June 02, 2023
Chat With Leigh | May 30th, 2023
48 mins; June 02, 2023
Cultivating Meaningful Connection | May 16th, 2023
46 mins; May 18, 2023
Mental Health Vs. Mental Fitness | May 10th, 2023
31 mins; May 10, 2023
Look Around, Look Within | May 3rd, 2023
40 mins; May 05, 2023
Connection: Does It Matter? | April 26th, 2023
37 mins; April 26, 2023
Embrace Your "And" | April 18th, 2023
42 mins; April 19, 2023
Lessons From A Cancer Patient w/Michael Smith | April 10th, 2023
41 mins; April 12, 2023
Searching For Meaning | January 9th, 2023
34 mins; January 09, 2023
Am I A Walking Contradiction? | December 5th, 2022
36 mins; December 05, 2022
We're Still Here | November 28th, 2022
35 mins; November 28, 2022
Michelle Dickinson | August 13th, 2022
48 mins; August 20, 2022
Gratitude Or Cynicism? The Choice Is Yours | July 17th, 2022
38 mins; July 19, 2022
9 Days Later: How Did We Do? | June 21st, 2022
35 mins; June 21, 2022
Is Promoting Healthy Eating Shaming Others? | June 12th, 2022
33 mins; June 12, 2022
Life Happens | May 15th, 2022
50 mins; May 15, 2022
Social media lessons, counseling and philanthropy reform w/Mikey Ajeto | April 13th, 2022
83 hours 31 mins; April 14, 2022
Addiction Stories w/Jay Dunlop | March 30th, 2022
57 mins; March 31, 2022
Addiction Stories w/Tracey Rogers | March 23rd, 2022
56 mins; March 25, 2022
Coping Strategies With Joshua Govier | March 16th, 2022
63 hours 12 mins; March 17, 2022
Addiction Stories With Aaron Krueger | February 23rd, 2022
65 hours 18 mins; February 24, 2022
Opioid Overdoses and Accountability | February 16th, 2022
58 mins; February 18, 2022
Where Is My Motivation? | February 9th, 2022
52 mins; February 11, 2022
Addiction Stories With Joe Chapman | February 2nd, 2022
66 hours 0 mins; February 03, 2022
Atomic Habits | January 16th, 2022
55 mins; January 18, 2022
Dave and Judy Wolfe | January 8th, 2022
63 hours 15 mins; January 10, 2022
In 2022 I Will... | December 28th, 2021
66 hours 0 mins; December 29, 2021
What Did We Learn In 2021? | December 19th, 2021
60 hours 51 mins; December 20, 2021
Gambling Addiction w/Chris Deary | December 12th, 2021
63 hours 42 mins; December 13, 2021
Collective Trauma | December 5th, 2021
61 hours 15 mins; December 07, 2021
The Holiday Stress Cycle | November 21st, 2021
65 hours 23 mins; November 22, 2021
How Am I Not Myself? | November 14th, 2021
62 hours 41 mins; November 15, 2021
Liz Gabor Talking Hugs | November 7th, 2021
62 hours 26 mins; November 08, 2021
Change: Where Do We Begin | October 31st, 2021
61 hours 3 mins; November 01, 2021
Lessons From The Road | October 24th, 2021
65 hours 11 mins; October 25, 2021
Blindspotting | October 10th, 2021
61 hours 21 mins; October 11, 2021
Shame | October 3rd, 2021
60 hours 30 mins; October 06, 2021
Previously On: Episode 7 | September 26th, 2021
65 hours 53 mins; September 26, 2021
Emily Rooker | September 20th, 2021
65 hours 27 mins; September 20, 2021
Suicide Prevention Chat | September 12th, 2021
65 hours 14 mins; September 13, 2021
Previously On Episode 51 | September 10th, 2021
93 hours 51 mins; September 11, 2021
Flashback To Episode 33 | September 6th, 2021
55 mins; September 06, 2021
Mike Is Back! | August 29th, 2021
66 hours 58 mins; August 29, 2021
The Power Of Now | August 22nd, 2021
62 hours 32 mins; August 23, 2021
Resilience | August 8th, 2021
60 hours 44 mins; August 09, 2021
Recreational Therapy With Melissa Tar | August 1st, 2021
65 hours 41 mins; August 02, 2021
Food Addiction With Ed Wassef | July 25th, 2021
60 hours 18 mins; July 26, 2021
It's OK To Not Be OK | July 18th, 2021
62 hours 35 mins; July 19, 2021
Toxic Positivity July 11th, 2021
52 mins; July 11, 2021
Mental Health Check-In | June 27th, 2021
50 mins; June 27, 2021
Family Systems Theory || June 20th, 2021
58 mins; June 20, 2021
Bryce Weiler || May 30th, 2021
56 mins; May 31, 2021
Mental Health Awareness Month-May 23rd, 2021
57 mins; May 23, 2021
Cultural Inclusion In The Workplace May 16th, 2021
64 hours 28 mins; May 17, 2021
The Four Agreements May 9th, 2021
56 mins; May 10, 2021
The Mental Health Impact of Divorce May 2nd, 2021
60 hours 2 mins; May 02, 2021
Coping With Cravings: Dave And Judy Wolfe April 25th, 2021
65 hours 31 mins; April 25, 2021
Healthy Mind and Body With Neviana Maleyko April 18th, 2021
56 mins; April 18, 2021
Joe Gentile's Journey April 11th, 2021
70 hours 14 mins; April 11, 2021
Food Addiction and Support April 4th, 2021
58 mins; April 05, 2021
Mikey Ajeto March 28th, 2021
71 hours 9 mins; March 29, 2021
Social Media and Covid-19 March 21st, 2021
70 hours 50 mins; March 21, 2021
Kim Willis March 14th, 2021
52 mins; March 15, 2021
Danielle Salinger March 7th, 2021
92 hours 45 mins; March 08, 2021
Harm Reduction And Addiction February 23rd, 2021
55 mins; February 24, 2021
John Laghezza Part Three February 21st, 2021
56 mins; February 23, 2021
John Laghezza Part Two February 21st, 2021
62 hours 56 mins; February 23, 2021
John Laghezza Part One February 21st, 2021
65 hours 30 mins; February 22, 2021
Addiction and Trauma Matthew Govier LPC February 16th, 2021
66 hours 2 mins; February 16, 2021
Talking About Addiction February 9th, 2021
60 hours 35 mins; February 09, 2021
Lucy Rosu-Sieza and Patrick Kelly From BANA February 2nd, 2021
62 hours 42 mins; February 03, 2021
Dave Wolfe January 26th, 2021
62 hours 58 mins; January 26, 2021
Matthew Govier LPC January 19th, 2021
70 hours 38 mins; January 19, 2021
Mike Kurland's Journey January 12th, 2021
51 mins; January 12, 2021
It's 2021 Now What? January 5th, 2021
61 hours 4 mins; January 05, 2021
2021 Expectations December 29th, 2020
54 mins; December 29, 2020
Episode 40 2020 Wisdom December 22nd, 2020
57 mins; December 22, 2020
Episode 39 Matthew Govier LPC December 15th, 2020
90 hours 3 mins; December 15, 2020
Episode 38 Dave and Judy Wolfe December 8th, 2020
89 hours 48 mins; December 08, 2020
Episode 37 Bogus Start, Grateful Ending November 30th, 2020
53 mins; November 30, 2020
Episode 36 Happy Thanksgiving! November 24th, 2020
57 mins; November 24, 2020
Episode 35 Professional Counselor Sue Muinch November 17th, 2020
72 hours 34 mins; November 17, 2020
Episode 34 Dave Wolfe Sugar/Food Addiction November 10th, 2020
77 hours 58 mins; November 10, 2020
Episode 33-Food Can Be Addictive-November 3rd, 2020