A Brazilian Jiu-Jitsu show where we talk about humble beginnings, overcoming roadblocks, and fuel to keep on fighting. Follow us on Instagram @mywhitebelt
Deep Thoughts with Professor Michael Heinz
75 hours 50 mins; December 12, 2025
Eric Wright Will Help You Get Better
71 hours 48 mins; June 02, 2025
Michael Zenga Is A BJJ Fanatic!
38 mins; April 19, 2025
Cameron Mellott Knows No Other Way
90 hours 36 mins; February 24, 2025
Professor Chris "Bones" Burns
71 hours 8 mins; August 25, 2024
She's in love with a white belt! - Amanda Hockensmith & Josh Sowa
60 hours 57 mins; July 18, 2024
Travis Lemiesz from Clandestine Submissions
71 hours 57 mins; June 16, 2024
Ian Strimbeck is safe & dangerous
74 hours 15 mins; May 02, 2024
Rikki Rockett - Poison Drummer / 4th Degree BJJ Black Belt
69 hours 46 mins; April 21, 2024
Officer Kevin Reen knows how to apply his training
76 hours 53 mins; April 14, 2024
Officer Kevin Reen, knows how to apply his training
75 hours 23 mins; April 14, 2024
I'm dreading my next tournament.
35 mins; March 17, 2024
Discipline is remembering what you really want - Parker Jamison
76 hours 41 mins; March 10, 2024
If you have to cut back on Jiu-Jitsu
39 mins; February 23, 2024
Tyler Paterson is in it for the long haul!
62 hours 34 mins; February 10, 2024
I miss my old academy and feel like quitting!
42 mins; February 04, 2024
Julia Gibney Loves Jiu-Jitsu
70 hours 35 mins; January 20, 2024
Matthew Christensen is Calm in Chaos
57 mins; January 07, 2024
Blue Belts who act like Black Belts
37 mins; December 22, 2023
I'm afraid to train BJJ
33 mins; December 14, 2023
Tom Corrie just got his BJJ Black Belt at 75!
67 hours 30 mins; December 03, 2023
Deborah Lebl isn't trying to get famous
66 hours 20 mins; November 25, 2023
Can my kids hang out at my Jiu-Jitsu class?
27 mins; November 17, 2023
When life gets in the way
34 mins; November 09, 2023
Trish Ryan - The Ultimate Jiu-Jitsu Mom!
69 hours 12 mins; October 12, 2023
BJJ Brown Belt Jon Milan ORIGIN STORIES #1
64 hours 13 mins; October 04, 2023
Master Carlos Machado!
76 hours 44 mins; September 21, 2023
10th Planet Black Belt - Michael "Tips" Venturella
66 hours 9 mins; September 07, 2023
Professor Erika Dawn
77 hours 16 mins; August 27, 2023
Aloha Roll, Maui, needs our help! - Professor Gilberto Castro MWB Special Edition!
54 mins; August 20, 2023
I hit a plateau and now I'm getting worse!
31 mins; August 12, 2023
She got a stripe and I didn't?????
19 mins; July 30, 2023
The Know It All New White Belt
45 mins; July 20, 2023
No one likes me and I feel like an outcast
40 mins; July 14, 2023
No beginner classes!
37 mins; July 07, 2023
Pro MMA Fighter Pedro Gonzales, finally owns a Gi
80 hours 4 mins; June 24, 2023
John & Rory Connors - Father's Day Special!
62 hours 44 mins; June 17, 2023
I'm scared to death
37 mins; June 09, 2023
Kyle Crowley is alive and ready to talk
107 hours 53 mins; June 03, 2023
A white belt who doesn't want to roll with white belts!
26 mins; May 29, 2023
My Jiu-Jitsu Coach Disappointed Me!
38 mins; May 19, 2023
Am I wasting everyone's time?
18 mins; May 15, 2023
Danielle Lynn Chirelli - Wasn't meant to sit on the couch and waste away.
63 hours 46 mins; May 05, 2023
Professor Malachy Friedman
54 mins; April 27, 2023
Ryan Belleville
60 hours 41 mins; April 20, 2023
Dave Greten - Why your Jiu-Jitsu family matters
84 hours 50 mins; April 13, 2023
Brock Carrow - From 525lbs to BJJ Blue Belt
75 hours 50 mins; April 06, 2023
Mark Ormrod
66 hours 7 mins; March 31, 2023
Professor Heather Woods
71 hours 26 mins; March 23, 2023
Does this trigger you?
47 mins; March 17, 2023
He Refuses to Roll With Women!
39 mins; March 10, 2023
Tyler 'The Marauder' King
79 hours 9 mins; March 03, 2023
Kristine Cavallacci
59 mins; February 23, 2023
Am I Drilling Too Hard?
36 mins; February 17, 2023
Jiu-Jitsu and Cry Babies
45 mins; February 09, 2023
Kurt Vied is not here to bake cakes
89 hours 42 mins; February 02, 2023
"Notorious" Nick Newell
43 mins; January 27, 2023
I Want To Quit Jiu-Jitsu
40 mins; January 19, 2023
My Professor, Liam McGeown!!!
80 hours 23 mins; January 14, 2023
Professor John Connors
60 hours 13 mins; January 05, 2023
Should I Leave my Academy?
41 mins; December 23, 2022
And Then John Danaher Appeared To Me
35 mins; December 16, 2022
Is Jiu-Jitsu for me?
36 mins; December 09, 2022
My Coach Smashed me!
44 mins; December 02, 2022
From Morbid Obesity to BJJ - Jim Trick
69 hours 26 mins; November 25, 2022
Professor Chris Haueter
66 hours 9 mins; November 17, 2022
Professor Kenny Florian
51 mins; November 10, 2022
Ego and injuries
45 mins; November 04, 2022
Where's my 2nd stripe????
33 mins; October 27, 2022
Blind Warrior, Professor Carlos Alvarez
58 mins; October 20, 2022
Everyone has a plan until...
50 mins; October 14, 2022
Professor Kenny Kim
63 hours 10 mins; October 05, 2022
A meathead walks into a Jiu-Jitsu Academy, looking for a fight!
46 mins; September 29, 2022
I'm the smallest person at my academy!
36 mins; September 22, 2022
Grand Master Rorion Gracie!
63 hours 32 mins; September 15, 2022
The Yorkshire Gripper, Lloyd Cooper!
67 hours 34 mins; September 07, 2022
A conversation with Jiu-Jitsu Grandma!
43 mins; September 01, 2022
Should I bow when I step onto the mat?
42 mins; August 25, 2022
I Injured My Training Partner!!!
43 mins; August 17, 2022
Am I disappointing my Professor?
35 mins; August 10, 2022
Joey Diaz - An art is an art
54 mins; August 03, 2022
Feel like you're going backwards and actually getting worse?
33 mins; July 28, 2022
Becoming Your Belt - A conversation with Ricardo Almeida
66 hours 51 mins; July 20, 2022
Six years at white belt!
42 mins; July 14, 2022
Overly aggressive training partners
35 mins; July 06, 2022
Is your life worth defending? - Professor Richard Bresler
64 hours 28 mins; June 30, 2022
Tom DeBlass - You're not as alone as you think you are.
30 mins; June 22, 2022
Is this normal?
37 mins; June 15, 2022
Are women annoying?
32 mins; June 08, 2022
Are you fighting for yourself? Featuring Professor Alex Barcelona
