A Brazilian Jiu-Jitsu show where we talk about humble beginnings, overcoming roadblocks, and fuel to keep on fighting. Follow us on Instagram @mywhitebelt
Deep Thoughts with Professor Michael Heinz
75 hour 50 min; December 12, 2025
Eric Wright Will Help You Get Better
71 hour 48 min; June 02, 2025
Michael Zenga Is A BJJ Fanatic!
38 min; April 19, 2025
Cameron Mellott Knows No Other Way
90 hour 36 min; February 24, 2025
Professor Chris "Bones" Burns
71 hour 8 min; August 25, 2024
She's in love with a white belt! - Amanda Hockensmith & Josh Sowa
60 hour 57 min; July 18, 2024
Travis Lemiesz from Clandestine Submissions
71 hour 57 min; June 16, 2024
Ian Strimbeck is safe & dangerous
74 hour 15 min; May 02, 2024
Rikki Rockett - Poison Drummer / 4th Degree BJJ Black Belt
69 hour 46 min; April 21, 2024
Officer Kevin Reen knows how to apply his training
76 hour 53 min; April 14, 2024
Officer Kevin Reen, knows how to apply his training
75 hour 23 min; April 14, 2024
I'm dreading my next tournament.
35 min; March 17, 2024
Discipline is remembering what you really want - Parker Jamison
76 hour 41 min; March 10, 2024
If you have to cut back on Jiu-Jitsu
39 min; February 23, 2024
Tyler Paterson is in it for the long haul!
62 hour 34 min; February 10, 2024
I miss my old academy and feel like quitting!
42 min; February 04, 2024
Julia Gibney Loves Jiu-Jitsu
70 hour 35 min; January 20, 2024
Matthew Christensen is Calm in Chaos
57 min; January 07, 2024
Blue Belts who act like Black Belts
37 min; December 22, 2023
I'm afraid to train BJJ
33 min; December 14, 2023
Tom Corrie just got his BJJ Black Belt at 75!
67 hour 30 min; December 03, 2023
Deborah Lebl isn't trying to get famous
66 hour 20 min; November 25, 2023
Can my kids hang out at my Jiu-Jitsu class?
27 min; November 17, 2023
When life gets in the way
34 min; November 09, 2023
Trish Ryan - The Ultimate Jiu-Jitsu Mom!
69 hour 12 min; October 12, 2023
BJJ Brown Belt Jon Milan ORIGIN STORIES #1
64 hour 13 min; October 04, 2023
Master Carlos Machado!
76 hour 44 min; September 21, 2023
10th Planet Black Belt - Michael "Tips" Venturella
66 hour 9 min; September 07, 2023
Professor Erika Dawn
77 hour 16 min; August 27, 2023
Aloha Roll, Maui, needs our help! - Professor Gilberto Castro MWB Special Edition!
54 min; August 20, 2023
I hit a plateau and now I'm getting worse!
31 min; August 12, 2023
She got a stripe and I didn't?????
19 min; July 30, 2023
The Know It All New White Belt
45 min; July 20, 2023
No one likes me and I feel like an outcast
40 min; July 14, 2023
No beginner classes!
37 min; July 07, 2023
Pro MMA Fighter Pedro Gonzales, finally owns a Gi
80 hour 4 min; June 24, 2023
John & Rory Connors - Father's Day Special!
62 hour 44 min; June 17, 2023
I'm scared to death
37 min; June 09, 2023
Kyle Crowley is alive and ready to talk
107 hour 53 min; June 03, 2023
A white belt who doesn't want to roll with white belts!
26 min; May 29, 2023
My Jiu-Jitsu Coach Disappointed Me!
38 min; May 19, 2023
Am I wasting everyone's time?
18 min; May 15, 2023
Danielle Lynn Chirelli - Wasn't meant to sit on the couch and waste away.
63 hour 46 min; May 05, 2023
Professor Malachy Friedman
54 min; April 27, 2023
Ryan Belleville
60 hour 41 min; April 20, 2023
Dave Greten - Why your Jiu-Jitsu family matters
84 hour 50 min; April 13, 2023
Brock Carrow - From 525lbs to BJJ Blue Belt
75 hour 50 min; April 06, 2023
Mark Ormrod
66 hour 7 min; March 31, 2023
Professor Heather Woods
71 hour 26 min; March 23, 2023
Does this trigger you?
47 min; March 17, 2023
He Refuses to Roll With Women!
39 min; March 10, 2023
Tyler 'The Marauder' King
79 hour 9 min; March 03, 2023
Kristine Cavallacci
59 min; February 23, 2023
Am I Drilling Too Hard?
36 min; February 17, 2023
Jiu-Jitsu and Cry Babies
45 min; February 09, 2023
Kurt Vied is not here to bake cakes
89 hour 42 min; February 02, 2023
"Notorious" Nick Newell
43 min; January 27, 2023
I Want To Quit Jiu-Jitsu
40 min; January 19, 2023
My Professor, Liam McGeown!!!
80 hour 23 min; January 14, 2023
Professor John Connors
60 hour 13 min; January 05, 2023
Should I Leave my Academy?
41 min; December 23, 2022
And Then John Danaher Appeared To Me
35 min; December 16, 2022
Is Jiu-Jitsu for me?
36 min; December 09, 2022
My Coach Smashed me!
44 min; December 02, 2022
From Morbid Obesity to BJJ - Jim Trick
69 hour 26 min; November 25, 2022
Professor Chris Haueter
66 hour 9 min; November 17, 2022
Professor Kenny Florian
51 min; November 10, 2022
Ego and injuries
45 min; November 04, 2022
Where's my 2nd stripe????
33 min; October 27, 2022
Blind Warrior, Professor Carlos Alvarez
58 min; October 20, 2022
Everyone has a plan until...
50 min; October 14, 2022
Professor Kenny Kim
63 hour 10 min; October 05, 2022
A meathead walks into a Jiu-Jitsu Academy, looking for a fight!
46 min; September 29, 2022
I'm the smallest person at my academy!
36 min; September 22, 2022
Grand Master Rorion Gracie!
63 hour 32 min; September 15, 2022
The Yorkshire Gripper, Lloyd Cooper!
67 hour 34 min; September 07, 2022
A conversation with Jiu-Jitsu Grandma!
43 min; September 01, 2022
Should I bow when I step onto the mat?
42 min; August 25, 2022
I Injured My Training Partner!!!
43 min; August 17, 2022
Am I disappointing my Professor?
35 min; August 10, 2022
Joey Diaz - An art is an art
54 min; August 03, 2022
Feel like you're going backwards and actually getting worse?
33 min; July 28, 2022
Becoming Your Belt - A conversation with Ricardo Almeida
66 hour 51 min; July 20, 2022
Six years at white belt!
42 min; July 14, 2022
Overly aggressive training partners
35 min; July 06, 2022
Is your life worth defending? - Professor Richard Bresler
64 hour 28 min; June 30, 2022
Tom DeBlass - You're not as alone as you think you are.
30 min; June 22, 2022
Is this normal?
37 min; June 15, 2022
Are women annoying?
32 min; June 08, 2022
Are you fighting for yourself? Featuring Professor Alex Barcelona
