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Episode 245: A Deep Dive Into The Route With Matt Phippen (Part 1)
45 mins; March 17, 2023
Episode 244: Murph and AP Answer Frequently Asked Questions about RAGBRAI
35 mins; March 10, 2023
Episode 243: RAGBRAI Fashion Through the Ages
32 mins; March 03, 2023
Episode 242: Coach Ertl's 2023 Training Plan for a Successful RAGBRAI
42 mins; February 24, 2023
Episode 241: Jim Gregory Generates Electricity While Pedaling
36 mins; February 17, 2023
Episode 240: The RAGBRAI L Route Has Been Announced!
46 mins; February 10, 2023
Episode 239: Sabra Nagel, Ride Director for Ride the Rockies
30 mins; February 03, 2023
Episode 238: Steve Gaul Rode the First RAGBRAI in 1973
36 mins; January 27, 2023
Episode 237: The Dream Team Executive Director Jeff Van Genderen
44 mins; January 20, 2023
Episode 236: Your Frequently Asked Questions about RAGBRAI are Answered: Part 2
25 mins; January 13, 2023
Episode 235: Your Frequently Asked Questions About RAGBRAI are Answered (Part 1)
35 mins; January 06, 2023
Episode 234: Matt Phippen, RAGBRAI Director, Part 2
34 mins; December 30, 2022
Episode 233: Matt Phippen, RAGBRAI Director, Part 1
40 mins; December 23, 2022
Episode 232: The World Spins By, One Pedal Stroke at a Time, With Jerry Kopack
51 mins; December 16, 2022
Episode 231: Sam Bennett is the New Bicycle Touring Pro
45 mins; December 09, 2022
Episode 230: Eria Sabiiti and the Iowa Gravel Gang
47 mins; December 02, 2022
Episode 229: Happy Thanksgiving!
23 mins; November 24, 2022
Episode 228: RAGBRAI L Registration is Open! Erica and AP Talk Registration and FAQ
38 mins; November 18, 2022
Episode 227: Empowering Women through World Ride and Old Town Outfitters
38 mins; November 11, 2022
Episode 226: Anne Lawrie and Matt Phippen: What it Takes to Put on the Weeklong Event
87 hours 6 mins; November 04, 2022
Episode 225: The History of Pedal the Cause with Former Executive Director Jay Indovino
52 mins; October 28, 2022
Episode 224: Mark Wyatt Talks Mountain Biking in Iowa
20 mins; October 21, 2022
Episode 223: Reflecting on RAGBRAI 9 and Soggy Monday
26 mins; October 14, 2022
Episode 222: Mark Wyatt and the District Leader Program
19 mins; October 06, 2022
Episode 221 - Eat What They Give You
27 mins; September 28, 2022
Episode 220: Adventure Stories from Scott Sumpter of BikeIowa.com
59 mins; September 23, 2022
Episode 219: The Green Bicycle Case, an Unsolved Mystery
41 mins; September 16, 2022
Episode 218: Pedaling the Entire East Coast Greenway!
37 mins; September 09, 2022
Episode 217: Long Distance Gravel Racing on a Single Speed Bike
53 mins; September 01, 2022
Episode 216: Parrott Talk!
28 mins; August 26, 2022
Episode 215: Sherry's Biking Capitol Building to Capitol Building
57 mins; August 18, 2022
Episode 214: Meet Olympian Medalist Nelson Vails, Retired Road and Track Cyclist
46 mins; August 12, 2022
Episode 213: Ryan Van Duzer Shares His RAGBRAI XLIX Experience
50 mins; August 05, 2022
Episode 212: A Preview of the 2022 RAGBRAI Overnight Towns
96 hours 35 mins; July 20, 2022
RAGBRAI 101N: Should I Lock My Bike?
10 mins; July 15, 2022
Episode 211: The Power of GoFundMe Pairs with the Kindness of RAGBRAI Riders
20 mins; July 14, 2022
RAGBRAI 101M: Service Times And Support Driver Responsibilities
11 mins; July 13, 2022
RAGBRAI 101L: What Size Bag Do I Need
8 mins; July 12, 2022
RAGBRAI 101K: What to Do When the Weather Gets Bad
10 mins; July 11, 2022
Episode 210: The Dream Team Celebrates 25 Years of Mentoring Youth
33 mins; July 08, 2022
Episode 209: The Coffee Shops of RAGBRAI 2022
49 mins; July 01, 2022
Episode 208: Jason Carolan Provides a Recap of Ride the Rockies
25 mins; June 24, 2022
PreRide RAGBRAI Route Inspection Ride 2022 Day 7
16 mins; June 22, 2022
PreRide RAGBRAI Route Inspection Ride 2022 Day 6
13 mins; June 21, 2022
PreRide RAGBRAI Route Inspection Ride 2022 Day 5
14 mins; June 09, 2022
PreRide RAGBRAI Route Inspection Ride 2022 Day 4
26 mins; June 08, 2022
PreRide RAGBRAI Route Inspection Ride 2022 Day 3
19 mins; June 07, 2022
PreRide RAGBRAI Route Inspection Ride 2022 Day 2
20 mins; June 06, 2022
PreRide RAGBRAI Route Inspection Ride 2022 Day 1
18 mins; June 05, 2022
Episode 207: A Rebroadcast of Anna Abrams from RAGBRAI Newbies
43 mins; June 02, 2022
Episode 206: Mason City Announces Entertainment for RAGBRAI
27 mins; May 27, 2022
Episode 205: Murph Completes Her Bicycle Ride Across America
37 mins; May 20, 2022
RAGBRAI 101 is Back!
31 mins; May 12, 2022
Episode 204: May is Bike Month! Where Will You Ride?
20 mins; May 05, 2022
Episode 203: Bill Plock, Interim Director for Ride The Rockies
28 mins; April 28, 2022
Episode 202: Rebroadcast of Tammy from Pork Belly Ventures
44 mins; April 21, 2022
Episode 201: An Update From Murph who is Biking The US
41 mins; April 14, 2022
Episode 200! A Preview of the Upcoming RAGBRAI Documentary
34 mins; April 07, 2022
Episode 199: The Many Marvelous 2022 RAGBRAI Towns
30 mins; April 03, 2022
Episode 198: Murph's Big Adventure
33 mins; March 25, 2022
Episode 197: ParrotTalk, RAGBRAI FAQs, And Breakfast At The Kauls
25 mins; March 18, 2022
Episode 196: Philip Joens, RAGBRAI Reporter for the Des Moines Register
31 mins; March 10, 2022
Episode 195: The Inside Scoop on Ride the Rockies Bicycle Tour
36 mins; March 03, 2022
Episode 194: Coreen Frasier: More Than Three Decades of Riding RAGBRAI
50 mins; February 25, 2022
Episode 193: Coach Ertl's 2022 Training Plan for a Successful RAGBRAI
30 mins; February 17, 2022
Episode 192: An Overview Of The 2022 Overnight Towns
32 mins; February 10, 2022
Episode 191: Pedaling a Century in a Day for Karras
24 mins; February 03, 2022
Episode 190: Take a Walk Through the Iowa Bike Expo
28 mins; February 01, 2022
Episode 189: All About The Dream Team with Brian O'Leary
48 mins; January 27, 2022
Episode 188: Matt Phippen; RAGBRAI's New Director of Operations
40 mins; January 20, 2022
Episode 187: Anna's Perspective on Being a First Time RAGBRAI Rider
45 mins; January 13, 2022
Episode 186: RAGBRAI Q&A Part 2 with Murph and AP
23 mins; January 06, 2022
Episode 185: Murph and AP dig deep into RAGBRAI Q&A
33 mins; December 23, 2021
Episode 184: Iowa Bike Towns, A Book By Eugene Schlaman
33 mins; December 16, 2021
Episode 183: Parrott Talk: Keeping Your Hands Warm, and a 1979 Karras Article
22 mins; December 09, 2021
Episode 182: A weight-loss journey leads Iowa cyclist on path to 930 mile ultra endurance race
37 mins; December 02, 2021
Episode 181: Denise Mueller: The Fastest Cyclist on Earth
61 hours 22 mins; November 24, 2021
Episode 180: RAGBRAI XLIX Registration Opens And a Tribute to John Karras
45 mins; November 18, 2021
RAGBRAI 101J: Adjusting To Life After RAGBRAI
11 mins; August 01, 2021
Episode 179: A Preview of the 2021 RAGBRAI Overnight Towns
96 hours 48 mins; July 21, 2021
RAGBRAI 101I: Insider Tips For Newbies
12 mins; July 20, 2021
RAGBRAI 101H: Ride Right Safety Tips
9 mins; July 17, 2021
RAGBRAI 101G: Saddle Sores
13 mins; July 14, 2021
Episode 178: From Feeding British Royalty to Feeding RAGBRAI
34 mins; July 08, 2021
RAGBRAI 101F: Sag Service
8 mins; July 07, 2021
RAGBRAI 101E: How RAGBRAI Camping Works
13 mins; July 02, 2021
RAGBRAI 101D: Last Minute Training Tips
19 mins; June 30, 2021
RAGBRAI 101C: Food And Water Options
12 mins; June 25, 2021
RAGBRAI 101B: What Type of Bike to Ride, Along with Add On Suggestions
16 mins; June 22, 2021
RAGBRAI 101A: Some History and Route Basics
15 mins; June 16, 2021
Just Go Bike PreRide Day 7
17 mins; June 12, 2021
Just Go Bike PreRide Day 6
18 mins; June 11, 2021
Just Go Bike PreRide Day 5
18 mins; June 10, 2021
Just Go Bike PreRide Day 4
32 mins; June 09, 2021
Just Go Bike PreRide Day 3
20 mins; June 08, 2021
Just Go Bike PreRide Day 2
25 mins; June 07, 2021
Just Go Bike PreRide Day 1
19 mins; June 06, 2021
Just Go Bike PreRide Day 0
16 mins; June 05, 2021
Episode 177: Training with Chris Van Roekel
36 mins; May 28, 2021
"That drive to get it done has to be burned into your soul," -How to finish a 341 mile gravel race.
11 mins; May 14, 2021
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