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Sports Motivation Podcast
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Reality Check: Structure, Discipline and Accountability
47 mins; May 26, 2023
BARS: When you get your life together, everyone won't like it (Bar from Fuego Base)
7 mins; May 23, 2023
Hell Tour: How to be ready for whatever life throws at you
35 mins; May 19, 2023
What makes a great friend? (3 Key Qualities)
7 mins; May 16, 2023
Rick Hyde Interview: The Power of Persistence
41 mins; May 12, 2023
BARS: Don't give game to SQUARES (Bars from Big Sad 1900)
7 mins; May 09, 2023
Marcellus Wiley Interview: From Compton, to Columbia, to the NFL and beyond
97 hours 0 mins; May 05, 2023
To be a professional....(Throwback)
70 hours 45 mins; February 03, 2023
Meet Me In HELL (Throwback)
10 mins; January 31, 2023
BARS: You are going to die, alone. (Reality Check from 50 Cent)
6 mins; January 27, 2023
BARS: Less Talking, More DOING (Leadership Wisdom From Lao Tzu)
3 mins; January 24, 2023
I'm The BOSS Type (Bar from Elcamino)
4 mins; January 20, 2023
BARS Throwback: Mind Your Own Business (Wisdom From Epictetus)
7 mins; January 13, 2023
The Ultimate Goal Setting Strategy To Dominate The New Year
168 hours 0 mins; December 30, 2022
Throwback: 7 Pillars Of Peak Performance
93 hours 20 mins; December 20, 2022
Keys To Gameday Confidence: Mental Conditioning
4 mins; December 16, 2022
Keys To Gameday Confidence: Emotional Awareness
4 mins; December 15, 2022
Keys to Gameday Confidence: Master The Mind Body Connection
4 mins; December 14, 2022
Keys To Gameday Confidence: Bulletproof Accountability
3 mins; December 13, 2022
7 Keys To Gameday Confidence: Ruthlessly + Consistently Evaluate
3 mins; December 12, 2022
7 Keys To Gameday Confidence: Master Your Training
3 mins; December 11, 2022
7 Keys To Gameday Confidence: Ultimate Standard
6 mins; December 10, 2022
BARS: Master Your Resistance (Quote from Friedrich Nietzsche)
12 mins; December 09, 2022
BARS: Play The Bigger Game (Bar from rapper Jeezy)
11 mins; December 06, 2022
BARS: The power of Pain and Suffering (Bar from Hagakure, Ancient Samurai Wisdom)
13 mins; December 02, 2022
Don't Let Them Guilt Your Ambition (Unreleased Bar from Nipsey Hussle)
15 mins; November 29, 2022
BARS: The Value of Courage
5 mins; November 25, 2022
How to deal with the sneaky and persistent "Imposter Syndrome"
30 mins; November 22, 2022
My philosophy on "Self Care"
22 mins; November 18, 2022
How to make your dreams a reality when you don't have the "resources" (aka money)
22 mins; November 04, 2022
How to make it "out the trenches" (Bar from rapper Dave East)
8 mins; November 01, 2022
Up On Game: A different way to do your Morning Routine
10 mins; October 28, 2022
Take this quiz to see if you're ready to crush the week
11 mins; October 25, 2022
This is why some athletes dominate, and others don't
10 mins; October 21, 2022
How to get locked in for any workout, anytime
16 mins; October 14, 2022
BARS: Sexual Discipline (Bar from Fuego Base)
19 mins; October 11, 2022
A spiritual approach to improving your focus and productivity
40 mins; October 07, 2022
Mastering the art of communication (Up On Game)
5 mins; October 04, 2022
How to set up an accountability partnership
16 mins; September 30, 2022
"My coach is an idiot, and is holding me back. What do I do?"
24 mins; September 27, 2022
"I quit my job, now I'm full time business. How do I deal with the stress?"
27 mins; September 23, 2022
BARS: The "Butcher" Mentality (Lyrics from Benny The Butcher)
9 mins; September 20, 2022
What to do when life surprises you
15 mins; September 16, 2022
BARS: “Struggle taught me real patience” (Bar from rapper Rick Hyde)
9 mins; September 13, 2022
10 Minute Goal Setting Exercise (Re-Up)
14 mins; September 09, 2022
How to deal with MAJOR setbacks
30 mins; September 07, 2022
"I'm too emotional after a good or bad game/practice"
15 mins; September 02, 2022
BARS: How to stay focused and avoid distractions (Bar from Rick Hyde from BSF)
9 mins; August 30, 2022
3 signs your relationship is holding you back
12 mins; August 26, 2022
Reality check: A call to higher standards
10 mins; August 23, 2022
Plan your day in 10 minutes (Daily Planning Visualization Track)
19 mins; August 19, 2022
How do I stay motivated when things aren't going my way?
20 mins; August 17, 2022
3 proven ways to improve your confidence when it's time to perform
13 mins; July 22, 2022
The Competitors Guide to Getting "LOCKED IN"
29 mins; July 19, 2022
The right way to practice Gratitude
27 mins; June 07, 2022
Mental Conditioning: 2 Deadly Mentalities
32 mins; June 03, 2022
Mental Reps Mixtape Vol. 6
30 mins; May 31, 2022
A Complete Masterclass on Failure
56 mins; May 27, 2022
Bars: How to Master Anxiety (Advice from Phil Jackson)
14 mins; May 24, 2022
My Philosophy on Pressure
24 mins; May 20, 2022
How do you work on your mental game?
17 mins; May 17, 2022
The Pro Athlete's Guide to Being The CEO of Your Career
45 mins; May 13, 2022
BARS: Do you have a scoreboard?
5 mins; May 06, 2022
BARS: The value of boundaries (Bar from Nas Song "Pressure")
6 mins; May 03, 2022
BARS: How to be a jungle leader (Bar from Cassidy Freestyle)
8 mins; April 29, 2022
BARS: Focus on yourself (Advice from Floyd Mayweather)
6 mins; April 26, 2022
Film Room Pt. 4: The Dame Dash Mindset Mixtape
43 mins; April 22, 2022
Film Room Pt. 3: Dame Dash "Fearless"
20 mins; April 19, 2022
Film Room Pt. 2: Dame Dash "The Batman Mentality"
44 mins; April 15, 2022
Film Room Pt. 1: Dame Dash "Pure Independence"
46 mins; April 12, 2022
How to deal with exhaustion, frustration and anxiety
16 mins; April 07, 2022
Read these 3 books if you want to be more mentally tough
15 mins; April 04, 2022
Some signs that you're getting soft
12 mins; March 31, 2022
Up On Game: How to be bigger, leaner and stronger
8 mins; March 28, 2022
These 3 qualities will take you to the next level
14 mins; March 24, 2022
BARS: Reality Check from a Multimillionaire
20 mins; March 21, 2022
The keys to building discipline (even if you're lazy)
20 mins; March 17, 2022
BARS: The burden of success (A bar from Benny The Butcher)
7 mins; March 14, 2022
What it really means to "take responsibility"
33 mins; March 10, 2022
BARS: Lebron James and the power of self-awareness
8 mins; March 07, 2022
Don't trust your instincts
35 mins; March 03, 2022
BARS: What Giannis learned from Kobe
8 mins; February 28, 2022
Some tips for dealing with fear
14 mins; February 24, 2022
BARS: Keep Trying Though (From Joel Ortiz "Housing Authority"
12 mins; February 21, 2022
4 mistakes that keep so many athletes stuck
27 mins; February 17, 2022
How to deal with the "toxic" people in your life
26 mins; February 14, 2022
How to be productive and get things done in any environment
44 mins; February 12, 2022
Reality Check: Everything you need to hear right now
62 hours 11 mins; February 04, 2022
How to conquer your fear of others opinions
51 mins; January 14, 2022
What to do when you feel like you are "never doing enough"
51 mins; January 07, 2022
The right way to plan and dominate 2022
42 mins; December 31, 2021
How to perform more consistently under pressure (when it matters most)
36 mins; December 24, 2021
What It Really Means To Be A "Boss"
71 hours 37 mins; December 17, 2021
How to pull yourself out of a dark place
63 hours 25 mins; December 10, 2021
To Be A Professional...
70 hours 45 mins; December 03, 2021
How To Struggle "The Killa Way"
59 mins; June 10, 2021
The 7 Pillars of Peak Performance
93 hours 20 mins; June 04, 2021
Bars: "A Calculating Man Is A Coward" (Wisdom From Hagakure)
19 mins; June 01, 2021
How To Build Confidence Under Pressure (2021)
79 hours 30 mins; May 28, 2021
The Cold, Harsh Realities of the Jungle
85 hours 48 mins; May 21, 2021
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