Aligned Ambition with Pooja V.
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99. 1 Word to Add to Your Vocabulary
4 mins; April 11, 2022
98. You Don't Need Advice. You Need To Clear Your Emotional Cobwebs.
11 mins; April 04, 2022
97. Why Marie Kondo Loves Mess
8 mins; April 01, 2022
96. How to Have High Standards Without Burning Yourself Out
10 mins; March 30, 2022
95. My Coaching Secret: Future Self Mode 🤫
13 mins; March 28, 2022
94. Fall In Love With Your Mistakes
9 mins; March 25, 2022
93. Treat Your Brain Like a Google Search
7 mins; March 23, 2022
92. Why You Don't Do The Things You KNOW You Should Do
9 mins; March 18, 2022
91. What To Do When You Just Don't Know
6 mins; March 16, 2022
90. Your Brain's Most Unfortunate Design Feature
10 mins; March 09, 2022
89. Why You Need To Create Your Life
10 mins; March 07, 2022
88. Why Are You So Tired?
7 mins; March 04, 2022
87. Can't Relax at the End of the Day? Listen to This.
10 mins; March 02, 2022
86. My Top Secret Tip to Stop Feeling Behind 🤫
24 secs; February 28, 2022
85. How Your Thoughts Create Your Results (It's Not ✨Manifesting✨ – It's Psychology)
12 mins; February 26, 2022
84. How to Do Something You Don't Want to Do
1 min; February 23, 2022
83. 5 Things to Do When You Disagree with Someone
15 mins; February 22, 2022
82. Let's Change How You Think About "Failure"
6 mins; February 21, 2022
81. What Indian Vegetarian Food Taught Me About Creating The Life You Want
11 mins; February 16, 2022
80. Stop Setting QUALITY Goals & Start Setting QUANTITY Goals
7 mins; February 14, 2022
79. What No One Tells You About Finding Balance
6 mins; February 11, 2022
78. 3 Reasons You Have Imposter Syndrome & What To Do About It (part 1)
10 mins; February 09, 2022
77. When the SAME Problem Keeps Coming Up
11 mins; February 07, 2022
76. Where Does Your Value Come From?
5 mins; February 04, 2022
75. Should You Quit Your Job or Not?
10 mins; February 02, 2022
74. The ONE Thing You Need To Be More Productive
9 mins; January 31, 2022
73. How to Stop Worrying About What Other People Think
8 mins; January 28, 2022
72. How To Stop Feeling So Behind
8 mins; January 26, 2022
71. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 7)
8 mins; January 24, 2022
70. Stop Looking For Your Passion
9 mins; January 20, 2022
69. 4 Simple Steps to Solve Any Problem, Achieve Any Goal, and Create the Life You Actually Want (part 3)
11 mins; January 19, 2022
68. When Is It Time to Hire a Coach?
10 mins; January 17, 2022
67. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 6)
3 mins; January 14, 2022
66. Stop Looking for Tactics. Start Looking for Thoughts.
9 mins; January 12, 2022
65. 4 Simple Steps to Solve Any Problem, Achieve Any Goal, and Create the Life You Actually Want (part 2)
12 mins; January 10, 2022
64. Don't Know Where to Start? Do 1 of These 5 Things
6 mins; January 07, 2022
63. 4 Simple Steps to Solve Any Problem, Achieve Any Goal, and Create the Life You Actually Want (part 1)
18 mins; January 05, 2022
62. What Progress Really Looks Like
9 mins; January 03, 2022
61. A Holiday Gift For You 🎁✨
3 mins; December 22, 2021
60. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 5)
10 mins; December 20, 2021
59. Let's Play a Game: Fact or Thought?
4 mins; December 17, 2021
58. What I Learned About Exponential Growth While Knitting This Scarf
17 mins; December 15, 2021
57. Stop Believing Your Brain's Default Grading Scale
7 mins; December 13, 2021
56. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 4)
9 mins; December 10, 2021
55. Stop Saying "I Don't Know What I Want" and Do This Instead
5 mins; December 08, 2021
54. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 3)
10 mins; December 06, 2021
53. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 2)
11 mins; December 03, 2021
52. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 1)
10 mins; December 01, 2021
51. Make it "Stupid Doable"
7 mins; November 29, 2021
50. My Favorite Habit: The 60 Second Celebrate 🎉
6 mins; November 26, 2021
49. The #1 Emotion You Need to be Productive
9 mins; November 24, 2021
48. 12 Things I've Done Thanks to Coaching
4 mins; November 22, 2021
47. Why That Thing Isn't Getting Done, and How to Solve It For Good
5 mins; November 19, 2021
46. How to Find Your Dream Job
11 mins; November 17, 2021
45. 3 Steps to Get Everything You Want — and the 3 Problems You'll Run into Along the Way
6 mins; November 15, 2021
44. Worried About What Other People Think? Here’s Your Shortcut.
5 mins; November 12, 2021
43. How to Get into Flow✨ Right Now, Today
10 mins; November 10, 2021
42. How To Do Things Really, Really Well – Without Getting Stressed
5 mins; November 08, 2021
41. How I Lost 40 Pounds
4 mins; November 05, 2021
40. The Source of Your Imposter Syndrome (part 2)
5 mins; November 03, 2021
39. The Source of Your Imposter Syndrome (part 1)
3 mins; November 01, 2021
38. Coaching vs. Therapy
4 mins; October 29, 2021
37. What happens in a coaching session?
10 mins; October 27, 2021
36. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (part 4)
6 mins; October 21, 2021
35. What happens in a coaching consult?
7 mins; October 19, 2021
34. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (part 3)
8 mins; October 14, 2021
33. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (part 2)
7 mins; October 14, 2021
32. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (part 1)
10 mins; October 14, 2021
31. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (part 0)
6 mins; October 14, 2021
30. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (intro)
4 mins; October 14, 2021
29. Stop Worrying About Changing Your Thoughts
11 mins; October 14, 2021
28. How Not to Talk to a Five-Year-Old
7 mins; October 14, 2021
27. Say Hello to the Five-Year-Old In Your Brain
7 mins; October 14, 2021
26. 7 Ways to Believe Something New (epilogue)
4 mins; October 14, 2021
25. 7 Ways to Believe Something New (part 7)
8 mins; October 14, 2021
24. 7 Ways to Believe Something New (part 6)
7 mins; October 14, 2021
23. 7 Ways to Believe Something New (part 5)
5 mins; October 14, 2021
22. 7 Ways to Believe Something New (part 4)
5 mins; October 14, 2021
21. 7 Ways To Believe Something New (part 3)
8 mins; October 14, 2021
20. 7 Ways To Believe Something New (part 2)
8 mins; October 14, 2021
19. 7 Ways To Believe Something New (part 1)
12 mins; October 14, 2021
18. What Your Smallest Mistakes Can Teach You About Your Biggest Ones
5 mins; October 14, 2021
17. Perfectionism and the $1000 Banana
6 mins; October 13, 2021
16. No Such Thing As An Obstacle
7 mins; October 13, 2021
15. How to Enjoy the Process (and Not Just the Goal)
6 mins; October 13, 2021
14. The Definitive Case for Never Beating Yourself Up Again
11 mins; October 13, 2021
13. What If It’s Not a Problem?
5 mins; October 13, 2021
12. What is an Emotion Anyway?
9 mins; October 13, 2021
11. Do You Even Know What You’re Thinking?
3 mins; October 13, 2021
10. Different Types of Thoughts
9 mins; October 13, 2021
9. Model Example: Joan and the Silent Husband
10 mins; October 13, 2021
8. The Framework That Changed My Life
9 mins; October 13, 2021
7. But when am I “allowed” to change my circumstances? (part 3)
6 mins; October 12, 2021
6. But when am I “allowed” to change my circumstances? (part 2)
6 mins; October 12, 2021
5. But when am I “allowed” to change my circumstances? (part 1)
7 mins; October 12, 2021
4. Never Asked Questions: The Model vs. Mindfulness & Meditation
6 mins; October 12, 2021
3. Choose Your Stories Wisely
10 mins; October 12, 2021
2. How Your Thoughts — and Only Your Thoughts — Create Your Entire Reality (Seriously.)
9 mins; October 12, 2021
1. Why Your Thoughts Feel So True (But I Promise You They're Not)
14 mins; October 05, 2021
210. Deciding what to do next is only the beginning
17 mins; December 31, 1969