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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
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169 | 4 Ways to Prepare and Survive Bed Rest: Tips, Laughs, and Unexpected Adventures
31 mins; April 25, 2024
168 | Learn to Do Life the Momprenista Way and Balance Faith, Family, and Business: A Conversation for Midlife Women with Lori Templeton
36 mins; April 18, 2024
167 | Mastering Midlife: Expert Tips on Perimenopause and Menopause with Dr. Carol Lynn OB/GYN
12 mins; April 12, 2024
166 | How a Trip to the Jewelry Store Ignited a Much Needed Spring Refresh
13 mins; April 04, 2024
165 | From Infertility to Inspiration: QVC Host Kerstin Lindquist's Faith-Fueled Success Story
36 mins; March 28, 2024
164 | Happiness: The Power of Self-Acceptance in Transforming Your Life
11 mins; March 21, 2024
163 | Network Marketing Success: Michelle Cunningham
32 mins; March 14, 2024
162 | How to Find Joy in Seasons of Transition: Strategies for Managing Stress, Anxiety, and Preparing for Kids Going to College- the Empty Nest | Free Discovery Call Available
16 mins; March 07, 2024
161 | Former NFL Cheerleader and Entrepreneur, Kelly Roach, Shares Career Insights and Faith Integration in Business and Life
25 mins; February 29, 2024
160 | How to Laugh Your Stress Away: How Humor Can Transform Stressful Situations
16 mins; February 17, 2024
159 | Unlocking Midlife Success: Top Goals and Strategies for Women Over 40
13 mins; February 08, 2024
158 | No Matter Your Age, You're Not Too Old, and It's Never Too Late with New Orleans Chef and Cookbook Author, Anne Leonhard
24 mins; February 01, 2024
157 | Want Your Life to Look Different in 2024? Listen to This Episode Before You Commit to a New Year's Resolution, Goal Set, or Make a Vision Board!
15 mins; January 23, 2024
156 | Christy Wright Shares How She’s Thriving With ADHD, the Significance of God-Given Visions, and Navigating Life by Faith in an Uncertain World
39 mins; January 10, 2024
155 | Susan Hendricks on Journalism, CNN, and "Down the Hill"
48 mins; November 14, 2023
154 | Mom’s 20 Essential Holiday Responsibilities: A Mom’s Guide and Invitation
19 mins; October 26, 2023
153 | Landon Bryant- Southern Culture in the Digital Age: Viral TikToks, Shared Identity, and Southern Living Insights
35 mins; October 17, 2023
152 | Brooke Romney- Etiquette and Technology with Teens; Knowledge is Power, and Together We Can Level the Playing Field for All Kids!
32 mins; October 04, 2023
151 | 5 Ways to Fall Prep: Cozy Up, Give Back, and Prioritize Health for a Heartwarming Season! Discover Essential Tips and Acts of Kindness.
16 mins; September 29, 2023
150 | Hard Truths for Girl Moms From a Concerned Boy Mom About the Way Teen Girls Dress; Should You Let Your Teen Wear What She Wants?
19 mins; September 27, 2023
149 | Welcoming Resilience: Lia Valencia Key’s Inspiring Journey From Homeless to QVC and Oprah’s Favorite Things, and the Importance of Tuning Into God Whispers in Your Own Life
54 mins; September 07, 2023
148 | Unlocking Your Voice: Why Women Must Feel Confident to Ask and Receive
18 mins; September 01, 2023
147 | Are You Wanting to Find More Ways to Support Your Family? Here are 3 Heartfelt Ways to Encourage Your Family Without Saying a Word and BONUS Review of the Spa at the Marriott Shoals Hotel
17 mins; August 24, 2023
146 | Do You Want to Make a Few Updates in Your Home and Help Others in the Process? Transforming Homes and Lives: Luxury Rug Haven’s Curated Collection for Busy Moms
4 mins; August 21, 2023
145 | Are You Embracing New Responsibilities for Kids in Salty Seasons: Mom’s Guide to Overcoming Change
18 mins; August 15, 2023
144 | Empowering Healthy Relationships and Personal Growth with Debra Fileta | Expert Relationship Counselor
30 mins; August 09, 2023
143 | Are You Embracing the Big Picture? How to Dodge Nit-Picky Behavior and Zoom Out!
11 mins; August 06, 2023
142 | Future Empty Nesters’: Exploring Beach vs. Lake Retreats, Retirement Dreams, and Reviewing a Recent Trip to Heber Springs, AR
23 mins; July 16, 2023
141 | Do You Have a Dirty Dessert Secret? We’re Dishing it Out: Indulge in our Skillet S’mores Dip Recipe
9 mins; July 07, 2023
140 | Let’s Help Mama From Maine Find Balance and Get Back to the Basics : Navigating Caregiving and Parenthood Simultaneously Without Losing Your Mind
21 mins; July 01, 2023
139 | Rise and Shine: Christian Women’s Path to Spiritual Growth, Personal Empowerment, and Overcoming Challenges
10 mins; June 21, 2023
138 | Navigating Life Without Your Village, Transitions, Moving with 4 Kids, Breaking Out of Slumps, and Embracing Peaceful Living on the Green with Jasmine Green on Her Podcast Millennial Housewife
33 mins; June 17, 2023
137 | Unleashing Your Brilliance: Why Women Should Be Themselves and Shine Like Diamonds
10 mins; June 12, 2023
136 | It Was a Roller Coaster for This Mom: From a Week of Basketball Tournaments to a Possible Wedding… to Organizing the Pantry
17 mins; June 07, 2023
135 | Conflict Between Best Friends and Restoring Harmony in Conflict; Why Do Words Matter: 7 Things to Say to Yourself Everyday - Empowering Women with Positive Self-Talk
18 mins; May 31, 2023
134 | Ever Feel Rejected by Your Teen or Young Adult? We’re Redefining Rejection and How Moms Navigate Teen Drama and Unconditional Love
17 mins; May 24, 2023
133 | How to Protect Your Family From Spiritual Warfare: Unleashing the 7-Step Battleplan for Spiritual Warfare, Inspired by Psalms 18 with Stefanie Gass
26 mins; May 17, 2023
132 | Declutter Your Closet, Turn in Summer Camp Forms, and Rock Those Flowy Linen Dresses!
6 mins; May 15, 2023
131 | Let’s Gear Up for a Productive Summer: A Guide for Moms of Teens to Declutter, Volunteer, and Refresh Your Home - Day 6 of Summer Prep Series
8 mins; May 10, 2023
130 | My Donkey Bit Me, Health Benefits of Earthing - Going Barefoot, and Mother’s Day Pound Cake Recipe: Day 5 in Our Summer Prep Series
15 mins; May 05, 2023
129 | A List of Worst End of Year Gifts to Give Teachers Included in 4 More To-Do’s in Day 4 of Our Summer Prep Series!
21 mins; May 03, 2023
128 | How to Find Rest in an Anxious World - Melanie Redd Joins Me In Our Community Mastermind Group Club BFF
32 mins; April 28, 2023
127 | Day 2: Time to Plan For Your BSE- Best Summer EVER! How to Transition Your Home and Family Into Summer- Moms Are Busy and We Have To Plan Ahead!
17 mins; April 21, 2023
126 | Summer Prep Series: 6 Ways to Get Organized For Summer- Day 1
16 mins; April 18, 2023
125 | Courageous Moms: Choosing Hope in the Face of Fear; Parenting with Confidence, Be Bold and Trust Your Instincts
9 mins; April 04, 2023
124 | Are You a Mom Struggling to Find Peace in the Midst of Trying Times? Author, Joël Malm, Helps Us Connect the Dots and See Why God Sometimes Puts Us in Uncomfortable Situations on Purpose.
30 mins; March 23, 2023
123 | Is Your Teen Standing Firm and Not Wanting to Go Places With the Family? Understand Why We Should Not Allow Our Teen To Opt Out on Family Traditions and Events!
15 mins; March 09, 2023
122 | SEXTORTION, and Maybe it’s Time for a Mom Reset- Hearing From a Mom Whose 16 Year Old Daughter’s Teen Tantrums Are Making Her Blood Boil!
29 mins; February 24, 2023
121 | Help Your Teen Spot the Early Warning Signs of a Toxic Relationship and Recognize Red Flags With Angie Phillips
39 mins; February 16, 2023
120 | Your Body Changes After 40; TIPS to Stop the Middle Age Spread With Dr. Jennifer Singh
31 mins; February 08, 2023
119 | Worried About Paying For Your Teens College? Kara Walker Shares How She Graduated Debt Free With Money in the Bank!
27 mins; February 03, 2023
118 | Are You Overcome With Anxiety Each Sunday Just Thinking About the Week Ahead? 5 Ways to Get Past the Sunday Scaries
14 mins; January 29, 2023
117 | Struggling to Find Time for Self Improvement, Growth and Community? You Too Can Benefit From Joining a Women’s Online Community: What Our Members Are Saying
24 mins; January 22, 2023
116 | Are Your Thoughts Causing Feelings of Guilt, Robbing You of Peace, and Wreaking Havoc on Your Mind? Author, Stephen Arterburn - Every Believer’s Thought Life
25 mins; January 17, 2023
115 | I’m Making Plans For the New Year and the 2 Things I’m Definitely Leaving Behind in 2022
28 mins; January 11, 2023
114 | Is Your College Student Home for the Holidays and Disturbing the Rest of the Family? Setting Healthy Boundaries With Your College Student
26 mins; December 24, 2022
113 | Mama, I’m Being Interviewed by Gabe Cox on Goal Driven Moms Podcast: We’re Creating New Habits in Transitions of Life as You Continue to Work Toward Goals or God-Given Ideas
39 mins; November 29, 2022
112 | Two Moms Preparing for The Holidays Mentally, Physically, and Spiritually in Arizona and Tennessee: The Placenta Craze!
57 mins; November 21, 2022
111 | Jeremy and Caroline Walker- Does Your Teen Dream of Being a Pro Athlete? How You Can Best Support Your Athlete- *Bonus* Hear How Faith Comes First in This Couple’s Life!
39 mins; November 15, 2022
110 | Is Your Teen Ungrateful? Two Things Moms Can Teach Their Teens to Say Everyday to Promote Gratitude
17 mins; November 11, 2022
109 | Is Your Teen Just Depressed or Could They Be Suicidal: Talking With Elliot Kallen on Ways We Can Identify Both and Prevent Teen Suicide
34 mins; November 02, 2022
108 | Supporting Your Teen On Social Media, Mom Struggles Are Real, and Crockpot Sausage and Cabbage Recipe For The Win!
40 mins; October 20, 2022
107 | Ways to Help Your Teen Navigate During a Family Move or Big Life Changes with Susan Miller
33 mins; October 19, 2022
106 | 3 Questions or Comments From BFFS in 23 Min.: Martha Doesn’t Agree, When to Zip Your Mouth, and Is Not Enjoying Your Roomate A Valid Reason For Requesting A Single Room in College?
24 mins; October 10, 2022
105 | Blonde Or Brunette, Easy Pumpkin Muffin Recipe, and I Hope You and Your Daughter Love My New Book For Teen Girls!
51 mins; October 02, 2022
104 | Elise Knox- What To Expect When Becoming a Stepmom
35 mins; September 13, 2022
103 | Oh My Goodness, I Happened Upon a Drug Deal!
25 mins; September 06, 2022
102 | Carrie Folks Strang- Miss Tennessee 1988, Former Host of Disney’s Countdown at the Neon Armadillo, and Now Raising Teen Boys!
42 mins; August 28, 2022
101 | Freedom For Moms of Teens- STOP Caring About What Other People Think, College Drop-Off Day, and Gentle Parenting With BFF Stephanie Pletka!
39 mins; August 20, 2022
100 | Celebrating the 100th Episode- Join BFFs Heather and Susan as We Walk Down Podcast Memory Lane!
58 mins; August 07, 2022
99 | Cindy Bell - Author of Children’s Book, I Love You Fiorella, Flaws and All, Is Letting Her Light Shine - You Can TOO!
19 mins; July 19, 2022
98 | Does Your Teen Spend Too Much Time Gaming? Mom’s Twins Start Their Cycle, and Hashing Out Homeschooling
26 mins; July 14, 2022
97 | Gabe Cox - How to Lead Your Teen by Example With Red Hot Mindset
27 mins; July 05, 2022
96 | Hey Mama, There is ZERO Time for Self-Pity; God Will Give You the Energy to Run the Race While Raising AMAZING Teens!
10 mins; June 21, 2022
95 | Are You in a Slump? Learn 8 Ways to Change Your Mindset and Get Out of a Rut for Moms of Teens!
28 mins; June 19, 2022
94 | Susan Miller - America’s Moving Coach and Founder of Just Moved Ministry Helps Moms Cope With the Stress of Leaving Their Nest!
29 mins; May 25, 2022
93 | Christy Larson - Time to Connect With My BFF From College: We Discuss Products I Can’t Live Without This Summer, Christy’s Must Reads, and What Role We Would Play in the Circus!
41 mins; May 19, 2022
92 | Meghan Dwyer - Helping Moms Feel Confident Unpacking Money Stories We Tell Ourselves- Time to Reframe our Mindset to Spend, Save and act in Alignment With our Intentions.
38 mins; May 11, 2022
91 | I’m Sharing 3 Random Thoughts, Why Moms Need a Girlfriend Getaway, and a Chat with Some New BFFS From Georgia!
37 mins; May 06, 2022
90 | Dale Smith Thomas - Feel Empowered and Take 100% Responsibility for Your Life: A Message of Hope
27 mins; April 27, 2022
89 | Moms of Teens Need Friendship and Community
7 mins; April 25, 2022
88 | Time to Dream Crazy, Wild, Big Dreams and Create an Abundant Mindset! We’re Also Breaking Down a Question From a Mom of a 17 Yr. Old Son, Who Clearly Has Teenitus!
28 mins; April 19, 2022
87 | Spring Fever... Us Too! Here Are 3 Ways to Help Encourage Your Teen to Finish the School Year Strong!
10 mins; April 14, 2022
85 | Hey Mama, the Conversation Just Got Even Better, and You Will NOT Want to Miss the Parenting Teens Advice That Came From A Listener!
27 mins; April 11, 2022
84 | Which Tree Describes Your Parenting Style, a Willow or an Oak? Why Standing Strong and Choosing Parenting Over Friendship With Your Teen is Best!
28 mins; April 06, 2022
Which Tree Describes Your Parenting Type, a Willow or an Oak? Stand Strong and Choose Being the Parent Over the Friend!
28 mins; April 05, 2022
83 | Thinking About Relocating Your Family? We Did, and I Discussed Our Move This Week on CNN! Also, Listen as BFF Jeana Dishes Out Her Opinion of What Took Place at the Oscars!
32 mins; April 01, 2022
82 | Are You Hard on Yourself and Other Women? Work to Change Your Mindset as Well as Your Teen Daughter’s- Christian Author of Encounter, Elizabeth Bowman, Breaks it Down Behind the Scenes.
28 mins; March 29, 2022
81 | Emily Hunt -Owner of Magnolia Moms Blog Is Here to Help You Start A Blog
42 mins; March 25, 2022
80 | Elizabeth Bowman - Author and Mom of three Teens; Why Moms of Teens Fear Judgement and Our Need for Community as Women!
42 mins; March 22, 2022
79 | Moms of Teens Can Do Hard Things; Why I Chose to Challenge Myself, and Why You Should Too!
8 mins; February 28, 2022
78 | Why Should Moms Consume Organic Wine vs Non-Organic? Jessica Arth Builds a Great Case for Making Healthy Choices!
12 mins; February 27, 2022
77 | Are You Drowning in Anxiety and Stress? As a Midlife Mom of Teens, Learn Steps to Manage Your Emotions and Mindset During Difficult Moments!
11 mins; February 26, 2022
76 | Are You a Frustrated Mama? We’re Getting to the Bottom of an Issue With This Mom of Teen and Passing Along an Easy Recipe For the Weekend!
11 mins; February 25, 2022
75 | Don’t Skip Teaching your Teen the Important Skill of Introductions! Listen As We Dive Into This Thoughtful Thursday Tip!
5 mins; February 24, 2022
74 | Is Your Midlife Mom Bod Getting All the Nutrients it Needs? Find out 1 Key Factor You May Be Missing from Registered Dietitian, Lauren Hill.
7 mins; February 23, 2022
73 | Kim Denison - Want to Know the Best Place to Travel with Teens, Buy Street Food, and Travel App? Our Travel Expert Answers 15 Burning Questions!
10 mins; February 22, 2022
72 | Are You Brave Like Abigail? I’m Celebrating BFFs of Our Past Today... the Women Who Helped Make Us Who We Are!!
4 mins; February 21, 2022
71 | Soul Sunday with Grace Workman: Mom of Teen Talks Faith Reminders and Real Life Friendship!
18 mins; February 20, 2022
70 | Finding Work-Life Balance Difficult to Achieve? Learn Planning Mindset Tips to Help Moms of Teens Gain Control.
6 mins; February 19, 2022
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