Finding my fit at 40
An overweight musician and a helicopter rescue swimmer walk into a barā¦
ā¦That might sound like the opening to a great joke, but youāre in for a terrible punch line š
The meeting up of Victor Solis and freshly retired United States Coast Guard Rescue Swimmer, turned Fitness/Nutrition Coach, Mike āBearā Baierski was the catalyst which brought us here.
Having two kids, a busy career as a musician, and about to turn 40, itās time for Victor Solis to make a change and prioritize his health.
Join Vic and Mike as they attempt to navigate Vicās path to āfitā.
How do we de...
