LanguaTalk

Staying Ageless

A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.

Season Two Recap

21 mins; October 24, 2020

PMS! How to Have a Pain-Free Period & Balance Hormonally

48 mins; October 17, 2020

Introduction to Ayurveda & Seasonal Detox

33 mins; October 10, 2020

Reversing Diabetes on a Plant-Based Diet

50 mins; October 03, 2020

Pregnancy 103: Midwifery & Health Disparities in Childbirth for Black Women

46 mins; September 26, 2020

The Power of Adequate Sleep

34 mins; September 19, 2020

The Art of Living Long with Mimi Kirk

30 mins; September 12, 2020

The Ageless Woman: Annette Larkins

26 mins; September 05, 2020

Wisdom From A Supercentarian: 114 Year Old Bernando La Pallo

23 mins; August 29, 2020

Pregnancy 102: Fourth Trimester Wellness

44 mins; August 22, 2020

The Power of Fitness to Transform Your Mindset

39 mins; August 15, 2020

How to Create a Healthy Partnership - Part 2

35 mins; August 08, 2020

Slow Aging, Reduce Belly Fat, and Beat Sugar Cravings with Bitter Foods

38 mins; August 01, 2020

Detoxify the Body & Supercharge Spiritually Using the Power of Juicing

42 mins; July 25, 2020

How to Access the Best Quality Water

45 mins; July 18, 2020

Season One RECAP!

25 mins; June 27, 2020

Strengthen Your Core With Pilates

37 mins; June 13, 2020

The Power of Yoga & Meditation

42 mins; June 06, 2020

How to Heal Fibroids Naturally

66 hours 1 min; May 30, 2020

Pregnancy 101: How to Prepare for a Safe & Healthy Birthing Process

52 mins; May 23, 2020

Major Keys to Maintaining & Growing Healthy Hair

55 mins; May 16, 2020

How to Create a Healthy Partnership

41 mins; May 09, 2020

The Power of Raw "Sun-Fired" Food with Aris Latham

58 mins; May 02, 2020

Detoxify the Body & Reverse Disease on a Raw Food Diet

41 mins; April 25, 2020

How to Boost Your Immunity & Natural Antiviral Remedies

60 hours 14 mins; April 18, 2020

How to Beat Sugar Cravings & Overcome Emotional Eating

41 mins; April 11, 2020

Why Improving Your Oral Care is Essential for Good Health & Longevity

36 mins; April 04, 2020

The Power of the Subconscious Mind to Jumpstart Healing

40 mins; March 27, 2020

How Dairy is Aging You & Racial Bias in the US Dietary Guidelines

42 mins; March 20, 2020

Increase Longevity, Boost Your Energy, and Slow Aging on a Plant-Based Diet

44 mins; March 09, 2020

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Staying Ageless

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