How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a bett...
The meaning of embodiment w/ Prentis Hemphill
37 mins; June 03, 2024
How to stay grounded in an increasingly artificial world (from The TED AI Show)
29 mins; May 27, 2024
How to follow the laws of nature (w/ Nonette Royo)
33 mins; May 20, 2024
How to give and receive good advice (w/ Hola Papi’s John Paul Brammer)
36 mins; May 13, 2024
Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)
32 mins; May 06, 2024
How to laugh at yourself (w/ Nuar Alsadir)
35 mins; April 29, 2024
How to build resilience through architecture (w/ Alyssa-Amor Gibbons)
34 mins; April 22, 2024
How to find food in your own backyard (w/ Alexis Nikole Nelson)
37 mins; April 15, 2024
How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)
34 mins; April 08, 2024
How to find “your thing” (or your many things) – (w/ Constance Hockaday)
33 mins; April 01, 2024
How to find wisdom and wholeness in a modern world (w/ Krista Tippett)
36 mins; March 25, 2024
How to get workplace gender equity now (with Sara Sanford)
36 mins; March 18, 2024
What to do when the truth isn’t enough to be believed (w/ Dina Nayeri)
36 mins; March 11, 2024
How to cultivate the skill of happiness (w/ Dan Harris)
32 mins; March 04, 2024
How to find connection –and love– in everyday life (w/ Barbara Fredrickson)
32 mins; February 26, 2024
Re-release: Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)
35 mins; February 19, 2024
How to be good enough in America (w/ Wajahat Ali)
35 mins; February 12, 2024
How to discover your authentic self -- at any age (w/ Bevy Smith)
32 mins; February 05, 2024
How to make generosity contagious (w/ Chris Anderson)
36 mins; January 29, 2024
Why you should start thinking about death (w/ Alua Arthur)
34 mins; January 22, 2024
How to think critically about history -- and why it matters (w/ David Ikard) (Re-release)
28 mins; January 15, 2024
Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)
28 mins; December 25, 2023
Re-release: How learning about indigenous foods can open up your worldview (with Sean Sherman)
30 mins; November 27, 2023
Lessons from 102-year-old swimmer Maurine Kornfeld
24 mins; November 06, 2023
What do our guests do to be better humans?
22 mins; October 30, 2023
The perks of listening to the sounds of the world (w/ Dallas Taylor)
37 mins; October 23, 2023
How comedy helps us deal with hard truths (w/ Roy Wood Jr.)
35 mins; October 16, 2023
How to solve your problems through drawing (w/ Liana Finck)
34 mins; October 09, 2023
Why you should try birding (w/ Christian Cooper)
33 mins; October 02, 2023
How do I know what my future self wants? (w/ Shankar Vedantam)
36 mins; September 25, 2023
How to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)
35 mins; September 18, 2023
What vision loss helped Andrew Leland gain
33 mins; September 11, 2023
How labor unions create worker power (w/ Margaret Levi) (Re-release)
35 mins; September 04, 2023
How changing your story can change your life (w/ Lori Gottlieb)
35 mins; August 28, 2023
Why your brain is an unreliable narrator (w/ Aparna Nancherla)
35 mins; August 21, 2023
How to Love Criticism | WorkLife with Adam Grant
31 mins; August 14, 2023
Episode 1: The Internet’s First Main Character? | The Redemption of Jar Jar Binks
31 mins; August 07, 2023
How To Love Your Face (from Slate's How To!)
34 mins; July 31, 2023
Do we have something to learn from conspiracy theories? (w/ Peter McIndoe)
33 mins; July 24, 2023
How can art hold space for your pain? (w/ Jessie Reyez)
32 mins; July 17, 2023
Why we should rethink what mental health means (w/ Sandy Allen)
31 mins; July 10, 2023
Fixable: “How do I deal with a communication breakdown?"
27 mins; July 03, 2023
How to travel without even leaving home (w/ Saleem Reshamwala)
34 mins; June 26, 2023
Listen to Ten Percent Happier ft. Get Fit Sanely series
3 mins; June 24, 2023
What will you do with your one wild and precious planet? (w/ Bill McKibben)
34 mins; June 19, 2023
How to embrace – and challenge – the idea of “beauty” (w / Elise Hu)
33 mins; June 12, 2023
How to be an adult – and how to raise one (w/ Julie Lythcott-Haims)
34 mins; June 05, 2023
What we can learn from great salespeople (w/ Colin Coggins)
27 mins; May 29, 2023
How to set boundaries and find peace (w/ Nedra Glover Tawwab)
33 mins; May 22, 2023
How to dive into your fears (w/ Jill Heinerth)
30 mins; May 15, 2023
How to stop finding your self-worth through your job (w/ Gloria Chan Packer)
33 mins; May 08, 2023
The secret to making new friends as an adult (w/ Marisa G. Franco)
33 mins; May 01, 2023
The difference between easy and difficult beauty (w/ Chloe Cooper Jones)
33 mins; April 24, 2023
ALOK is microdosing creativity and rejecting norms
36 mins; April 17, 2023
How to keep house while drowning (w/ KC Davis)
34 mins; April 10, 2023
Fixable: Kelli - “How do I deal with a communication breakdown?
27 mins; April 03, 2023
Stephen Satterfield wants his meals to match his ideals
29 mins; March 27, 2023
Julissa Arce on why success isn’t worth her assimilation
31 mins; March 20, 2023
Why Kim Scott thinks you need to ask for feedback
36 mins; March 13, 2023
Cord Jefferson's creativity is fueled by mental health
34 mins; March 06, 2023
Anne Helen Petersen on changing your relationship to work and the guardrails that can prevent burnout
31 mins; February 27, 2023
Pardon the Interruption… But Did Sports Debate Shows Change the World?
40 mins; February 20, 2023
Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)
35 mins; February 13, 2023
Jody Avirgan learned everything from sports
33 mins; February 06, 2023
Andrew Marantz doesn’t want you to give up on the internet
35 mins; January 30, 2023
The science of happiness (w/ Laurie Santos)
35 mins; January 23, 2023
How to care for the people who take care of us (w/ Ai-jen Poo)
39 mins; January 16, 2023
There is no “grief starter pack” (w/ Michael Cruz Kayne)
38 mins; January 09, 2023
You can do better than a New Year’s resolution (w/ Gretchen Rubin)
37 mins; January 02, 2023
How to answer your biggest questions—with data (w/ Mona Chalabi)
35 mins; November 28, 2022
How to have curious conversations in dangerously divided times (w/ Mónica Guzmán)
37 mins; November 21, 2022
How to take charge of your money (w/ Wendy De La Rosa)
38 mins; November 14, 2022
How free solo climber Alex Honnold faces fear | ReThinking with Adam Grant
43 mins; November 07, 2022
How labor unions create worker power (w/ Margaret Levi)
34 mins; October 31, 2022
How to stand up for what you believe in (w/ Luvvie Ajayi Jones)
37 mins; October 24, 2022
How to tell your authentic story (with Noor Tagouri)
31 mins; October 17, 2022
How to get workplace gender equity now (with Sara Sanford)
36 mins; October 10, 2022
How to have great sex (with Siphumeze Khundayi and Tiffany Mugo)
36 mins; October 03, 2022
TED Tech: Why people and AI make good business partners | Shervin Khodabandeh
16 mins; September 26, 2022
How to be perfect (with Michael Schur)
35 mins; September 19, 2022
How to get motivated - by losing?! (with Monica Wadhwa)
31 mins; September 12, 2022
How to be okay when things are not okay (w/ Mollie West Duffy and Liz Fosslien)
36 mins; September 05, 2022
How to embrace rejection (with Jia Jiang)
31 mins; August 29, 2022
How to let go of being a "good" person (with Dolly Chugh)
34 mins; August 22, 2022
The TED Interview: How to predict the future with Jane McGonigal
43 mins; August 15, 2022
How do you approach gender as a parent? (with LB Hannahs)
35 mins; August 08, 2022
How to make transformative ideas happen (with Frans Johansson)
30 mins; August 01, 2022
How to discover your humanity… through math? (with Francis Su)
31 mins; July 25, 2022
How to find your voice (with Greta Morgan)
33 mins; July 18, 2022
How to make yourself more human in an automated world (with Kevin Roose)
34 mins; July 11, 2022
How to Find the Comedy in A Messed-Up World (with Maeve Higgins)
31 mins; July 04, 2022
How to unite people through art (with JR)
29 mins; June 27, 2022
Body Stuff: Do you really need 8 hours of sleep?
33 mins; May 29, 2022
How To Pitch Your Best Ideas | WorkLife with Adam Grant
44 mins; May 02, 2022
How to talk to a colleague who offended you
57 mins; March 20, 2022
How to find gratitude everyday
12 mins; December 20, 2021
How creating space for joy can build resilience (with Miracle Jones)
33 mins; December 13, 2021
How to nurture your “emotional agility” (with Susan David)
27 mins; December 06, 2021
How to enrich your everyday life with poetry (with Sarah Kay)
29 mins; November 29, 2021
How thinking critically about history shapes our future (with David Ikard)