Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!
Love Out Loud
2 mins; February 01, 2021
How to Use Small Things Often Together
2 mins; December 02, 2020
How Do You View Your Relationship?
1 min; November 30, 2020
How to Express Feelings Instead of Judgments
2 mins; November 25, 2020
Why Resting Is Good for Your Relationship
2 mins; November 23, 2020
How to Embrace Ambiguity
2 mins; November 18, 2020
Are You a Good Teammate?
2 mins; November 16, 2020
How to Listen Out Loud
2 mins; November 11, 2020
How to Make Time for Date Night
2 mins; November 09, 2020
What is Trust?
3 mins; November 04, 2020
Sharing to Heal
2 mins; November 02, 2020
How to Get Friendly
3 mins; October 28, 2020
How to Get Friendly
3 mins; October 28, 2020
Are You a Differentiated Partner?
2 mins; October 26, 2020
How to React to a Partner in Pain
2 mins; October 21, 2020
What Are the Seasons of Love?
2 mins; October 19, 2020
Here's One Simple Question to Learn More About Your Partner
2 mins; October 14, 2020
Bottling or Brooding: How do you process difficult emotions?
3 mins; October 12, 2020
Learning How to Care for You
3 mins; October 07, 2020
Why You Should Schedule Your Next Conflict
3 mins; October 05, 2020
How to Respond Non-Defensively
2 mins; September 30, 2020
Identifying the 3 Forms of Defensiveness
2 mins; September 28, 2020
How Conflict Can Improve Your Relationship
3 mins; September 23, 2020
How to Recognize Gridlock and Overcome It
3 mins; September 21, 2020
How to Become Aware of Your Emotions
2 mins; September 16, 2020
Why You Don’t Always Have to Agree
2 mins; September 14, 2020
Embracing Relationship Changes
2 mins; September 09, 2020
What Are Love Maps?
2 mins; September 07, 2020
Are You Taking Responsibility in Your Relationship?
2 mins; September 02, 2020
Why Being Neutral Can Be Invalidating for your Partner
3 mins; August 31, 2020
Building Relationships Brick by Brick
2 mins; August 26, 2020
There’s No Such Thing as All Good or All Bad
3 mins; August 24, 2020
Having Difficult Conversations with Loved Ones
2 mins; August 19, 2020
Acknowledge Subjective Realities
2 mins; August 17, 2020
How to Be a Better Listener
3 mins; August 12, 2020
How to Take Care of Each Other By Taking Care of Ourselves
3 mins; August 10, 2020
Connecting in Crisis
2 mins; August 05, 2020
Practicing Positive Needs
3 mins; August 03, 2020
Good Enough Relationship
2 mins; July 29, 2020
Finding Joy
2 mins; July 27, 2020
Redefining Individuality and Togetherness
3 mins; July 22, 2020
Stress-Reducing Conversations
2 mins; July 20, 2020
Little Repairs That Have A Big Impact
3 mins; July 15, 2020
You Don’t Need to Cheer Up Your Partner
2 mins; July 13, 2020
Hurt Feelings
2 mins; July 08, 2020
Attunement Through Awareness
3 mins; July 06, 2020
What Is a Bid for Connection?
2 mins; July 01, 2020
Emotion Coaching
2 mins; June 29, 2020
Under Stress, We All Regress
2 mins; June 24, 2020
Understanding Your Feelings
2 mins; June 22, 2020
Mindfulness and Awareness
2 mins; June 17, 2020
Flooding and Overwhelm
3 mins; June 15, 2020
We Want to Hear From You...Before Season 2 Begins!
