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Muscle & The Hustle Podcast

Where health, life, humour and business collide. Hosted by two self-proclaimed messers with a unique outlook and understanding of life. Not for the faint of heart. This podcast is raw. You never know... You may actually learn something.

#218 END CREDITS - You need to hear this!

31 mins; May 20, 2024

#217 WEALTH - Micky interviewing Tony! MASSIVE

41 mins; May 13, 2024

#216 Daily life, Money and Q&A

44 mins; May 06, 2024

#215 Moving Abroad & Making changes

48 mins; April 29, 2024

#214 WE think you need this one!

44 mins; April 22, 2024

#214 WE think you need this!

48 mins; April 21, 2024

#213 Happy 4th Birthday

42 mins; April 15, 2024

#212 EGO

41 mins; April 08, 2024

#211 From procrastination to productivity: Overcoming mental blocks

45 mins; April 01, 2024

#210 Making Big Decisions

48 mins; March 25, 2024

#209 Tony Q&A

41 mins; March 21, 2024

#208 Business / Athlete Habits & Success

53 mins; March 11, 2024

#207 The worlds coldest podcast!

38 mins; March 04, 2024

#206 The Ice man, Jealousy and more!

47 mins; February 25, 2024

#205 Reflection & Good Ego?

41 mins; February 18, 2024

#204 You might just need to hear this

44 mins; February 12, 2024

#203 Lets make 2024 awesome!

42 mins; February 04, 2024

#202 45mins of pure fire

46 mins; January 29, 2024

#201 Get that first win

40 mins; January 22, 2024

#200 Happy 200th Episode to US (BANGER EPISODE)

47 mins; January 15, 2024

#199 New Year, Same Old Us

57 mins; January 08, 2024

#198 A New Year w\ Daniel Dargan

57 mins; January 02, 2024

#197 Merry Christmas from Micky & Tony

37 mins; December 25, 2023

#196 Finding Yourself with Caroline McKenna (Recorded live at Output Belfast)

46 mins; December 19, 2023

#195 The easy life

48 mins; December 11, 2023

#194 Unlocking full potential & excuses

51 mins; December 03, 2023

#193 BIG knowledge drop

46 mins; November 27, 2023

#192 FINAL 5 2023 (Cameo from Daniel Dargan)

41 mins; November 20, 2023

#191 GRIEF (Raw Podcast)

53 mins; November 13, 2023

#190 Change your perception, change your life

48 mins; November 06, 2023

#189 FINDING HOME

32 mins; October 30, 2023

#188 CONFIDENCE

40 mins; October 23, 2023

#187 Stoicism (AWESOME PODCAST)

49 mins; October 16, 2023

#186 Quinns away, the boy will play... Just Tony Q&A

42 mins; October 08, 2023

#185 And How have you been? General Chat!

38 mins; October 02, 2023

#184 Porn & more (WAY MORE) (maybe NSFW)

43 mins; September 24, 2023

#183 QUITTING

47 mins; September 18, 2023

#182 Self-Reflection & Pressure

51 mins; September 11, 2023

#181 Is dating hard?

45 mins; September 04, 2023

#180 HATE

48 mins; August 28, 2023

#179 TIME & regret

44 mins; August 21, 2023

#178 Building character & pushing through

40 mins; August 15, 2023

#177 Bad Days, Bad Weeks and breaking the cycle

59 mins; August 09, 2023

#8MH Hate, Mindset - Men Speak Up!

14 mins; August 07, 2023

#176 Breakups & Dark Days

48 mins; July 31, 2023

#175 Lets talk Business

39 mins; July 24, 2023

#174 Energy Management

46 mins; July 16, 2023

#172 Chart Topping Podcast? Thank you

48 mins; July 09, 2023

#172 ENERGY

41 mins; July 02, 2023

#171 Why some people succeed & tips for building a brand

46 mins; June 26, 2023

#170 Money Mindset & More

46 mins; June 19, 2023

#169 Routine, Is balance good? & dealing with shift work

39 mins; June 12, 2023

#168 Catching up & Finding Calm

42 mins; June 05, 2023

#167 Break ups & Being better

44 mins; May 29, 2023

#166 Ayahuasca & Rewriting your life

39 mins; May 22, 2023

#165 Q&A Time

52 mins; May 15, 2023

#164 Be more adventurous

45 mins; May 07, 2023

#163 From Sydney with love

37 mins; April 30, 2023

#8MH Solo Travel with Micky

7 mins; April 27, 2023

#162 6 DAYS OUT - Tonys Peak Week!

44 mins; April 24, 2023

#8MH How Did You Build Confidence with Micky

6 mins; April 21, 2023

#161 Pressure & Stress

44 mins; April 17, 2023

#8MH Celebrating Wins with Micky

8 mins; April 15, 2023

#160 WE ARE 3

50 mins; April 10, 2023

#8MH Homesickness with Micky

5 mins; April 06, 2023

#159 Moving Abroad, Tonys Death Calendar and WAY more

49 mins; April 03, 2023

#8MH How to build your self worth with Tony

7 mins; April 02, 2023

#158 Snowflake Culture & The Journey

54 mins; March 27, 2023

#8MH Real is REAL with Micky

7 mins; March 24, 2023

#157 Our own Pitfalls

58 mins; March 20, 2023

#8MH Productivity with Tony

5 mins; March 17, 2023

#156 Self-Love and more *VIDEO*

56 mins; March 13, 2023

#156 Self-Love and more

56 mins; March 13, 2023

#155 Imposter Syndrome & BPD

49 mins; March 06, 2023

#154 YOUR worth & value

53 mins; February 27, 2023

#153 All things LIFE! (Recorded live in Dublin)

75 hours 42 mins; February 20, 2023

#152 One for the lads!

56 mins; February 13, 2023

#151 First Q&A of 2023

60 hours 48 mins; February 06, 2023

#150 2.8 years of this

49 mins; January 30, 2023

#149 Burnout, work / life balance & cheating b*tches

45 mins; January 23, 2023

#148 Reflections on 2022 // Learning & Moving forward

53 mins; January 16, 2023

#147 Lessons from 2022 *THIS IS IMPORTANT*

47 mins; January 09, 2023

#146 HAPPY NEW YEAR

52 mins; January 01, 2023

#145 **VIDEO PODCAST** Micky & Tonys Christmas Cracker (Recorded Live from Notorious Pizza Co, Magherafelt)

49 mins; December 26, 2022

#144 **VIDEO PODCAST** From Lavey to Las Vegas w/ Irish MMA superstar Paul Hughes (Live from Notorious Pizza Co, Magherafelt)

57 mins; December 26, 2022

#145 Micky & Tonys Christmas Cracker (Recorded Live from Notorious Pizza Co, Magherafelt)

49 mins; December 26, 2022

#144 From Lavey to Las Vegas w/ Irish MMA superstar Paul Hughes (Live from Notorious Pizza Co, Magherafelt)

58 mins; December 20, 2022

#143 VICTIMS

61 hours 1 min; December 12, 2022

#142 YOU NEED THIS PODCAST!

58 mins; December 05, 2022

#141 The podcast that nearly wasn't - Finding Purpose!

37 mins; November 28, 2022

#140 LIFE

62 hours 39 mins; November 21, 2022

#139 Overwhelmed

55 mins; November 14, 2022

#138 LIFE

45 mins; November 06, 2022

#137 Vulnerability

57 mins; October 31, 2022

#136 Perception & Regret

62 hours 55 mins; October 24, 2022

#135 Confidence & Change

50 mins; October 16, 2022

#134 The most IMPORTANT podcast yet!!

58 mins; October 10, 2022

#133 First Kisses & Losing the V

44 mins; October 03, 2022

#132 Orgasms, social pressures and Tonys gone grey

44 mins; September 26, 2022

#131 2.5 YEARS OF US!

51 mins; September 19, 2022

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Muscle & The Hustle Podcast

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