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The Reactive Training Systems Podcast
Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
Systems Over Willpower: Build A Better Environment
64 hours 5 mins; December 29, 2025
Crafting the Perfect Training Program: Frequency, Volume, and Engagement
69 hours 4 mins; December 15, 2025
Peak Performance: The Journey of Setting New Lifelong PRs
85 hours 15 mins; December 01, 2025
Pawel Jurczynski: High Frequency & Dynamic RPE
88 hours 17 mins; November 17, 2025
Balancing Strength and Technique: Insights from Mike and Andrew
72 hours 46 mins; November 03, 2025
Dr. Zac Robinson & Josh Pelland: Can Science Make You Stronger?
127 hours 17 mins; September 15, 2025
Inside The World Of Equipped Powerlifting with Hugo Duarte and Dominic Wetekam
108 hours 45 mins; August 25, 2025
Dr. Nathan Dailey: Rehab With Emerging Strategies
64 hours 9 mins; August 04, 2025
John Garafano: The Comeback Story
67 hours 20 mins; July 21, 2025
Jochen Strubbe: The Ideal Athlete
96 hours 23 mins; July 07, 2025
Thomas Lilley: Techniques & Strategies
110 hours 39 mins; June 23, 2025
Mike's Powerlifting America Nationals Recap
47 mins; June 02, 2025
Kjell Bakkelund: Champion Mindset
86 hours 50 mins; May 19, 2025
Ade Omisakin: Self-Coached Road To Sheffield
68 hours 46 mins; May 05, 2025
Dynamic vs Static RPE: A Deep Dive Into Modern Programming
81 hours 40 mins; April 21, 2025
Christian Maat: Training Redefined: Unconventional Pathways to Powerlifting Greatness
71 hours 5 mins; April 07, 2025
Kedric Kwan: The Art Of Coaching
109 hours 13 mins; March 24, 2025
Kelly Mann: Coaching Excellence at Sheffield
69 hours 43 mins; March 10, 2025
Sheffield 2025: Challenges, Triumphs, and Takeaways
55 mins; February 24, 2025
Personal Growth in Powerlifting: Lessons from the Platform
73 hours 59 mins; February 10, 2025
Ready For Sheffield: Kasemsand Senumong
38 mins; January 20, 2025
The Science and Art of Coaching with Jason Tremblay
87 hours 2 mins; January 13, 2025
RTS 2024 Recap
87 hours 32 mins; December 30, 2024
Unveiling the Secrets of Powerlifting Success with Pawel Jurczynski
94 hours 42 mins; December 16, 2024
Mastering the Mindset: Training and Competing Like a Champion
57 mins; December 02, 2024
Elliott Sykes on the Rise
62 hours 1 min; November 18, 2024
Outsmarting The Competition With Scouting Strategies
54 mins; November 04, 2024
Keys to a Successful Competition: Planning, Flexibility, and Execution
49 mins; September 02, 2024
Individualized Techniques with Mike, Mel and Kenny
55 mins; July 22, 2024
Building Better Powerlifters: Integrating Accessory Work with Pat Horvath
76 hours 14 mins; July 08, 2024
Skill Acquisition with Jacob Tsypkin
87 hours 48 mins; June 17, 2024
Navigating the Chaos: Game Day Coaching with Mike, Gaby and Kenny
50 mins; June 03, 2024
The Power of Coaching: Bryce Krawczyk
71 hours 29 mins; May 20, 2024
Mike's Competitive Future
23 mins; April 29, 2024
Train with Pain: Dr. Nathan Dailey
70 hours 42 mins; April 15, 2024
The Winning Formula with Alexander Eriksson
61 hours 8 mins; April 01, 2024
Measuring Strength Progress with Mike, John and Mel
67 hours 28 mins; March 18, 2024
The Power Of Belief With Evans Nana
50 mins; March 04, 2024
Mike T's Experience on Individualized Back Pain Management
43 mins; February 26, 2024
Turning Adversity into Success
37 mins; February 05, 2024
Kelly Mann: Bridging the Gap between Biomechanics and Powerlifting
58 mins; January 29, 2024
Master Your Training Environment
75 hours 16 mins; November 20, 2023
Extracting Lessons from Newton Cheng´s Nationals Performance
65 hours 15 mins; November 13, 2023
Coaching processes and building client trust: A conversation with Claire Zai
70 hours 18 mins; October 23, 2023
Plant-based Powerlifting: Insights from Ryan Stills (5x World Champ)
51 mins; October 09, 2023
Risk to Resilience: Injury Risk Management from a coach's perspective with Jason Tremblay
77 hours 30 mins; September 11, 2023
Running a Successful Powerlifting Business with Newton Cheng
83 hours 52 mins; August 28, 2023
AI and Making Smarter Training Decisions with Kedric Kwan
99 hours 24 mins; August 07, 2023
IPF Worlds 2023 Recap
47 mins; July 31, 2023
Reimagining Possibilities- Nathan Baxter's Inspirational Story
57 mins; July 17, 2023
The Power of Stress Index and Training Effects: Insights from Mike Tuchscherer
69 hours 23 mins; July 03, 2023
Strength Through Reflection: Meet Debriefs with Gaby Muller and Kenny Allen
69 hours 58 mins; June 19, 2023
From Start to Sheffield Coaching High Performance Powerlifters with Kedric Kwan
92 hours 37 mins; June 05, 2023
Repost: Pain and Technical Perfectionism w/ Dr. Jordan Feigenbaum
121 hours 13 mins; May 29, 2023
Coaching and Training with Sean Noriega
83 hours 55 mins; May 15, 2023
Dad Life with Newton Cheng
94 hours 55 mins; May 01, 2023
Repost: The Utility of Periodization with John Kiely and Mike Israetel
82 hours 56 mins; April 17, 2023
Game Day Excellence with Matt Gary
70 hours 28 mins; April 03, 2023
2023 Nationals Recap with Mike Tuchscherer
57 mins; March 20, 2023
All RPEs are Equal with Zac Robinson from Data Driven Strength
83 hours 4 mins; February 27, 2023
Pulling the Simplest Lever with Dr. Michael Soya
88 hours 13 mins; January 30, 2023
A Case of SBD Days with Pana
58 mins; January 16, 2023
Don't Focus on Specificity with Kedric Kwan
78 hours 23 mins; December 26, 2022
Rethinking Training Frequency with Dr. Eric Helms
73 hours 33 mins; December 12, 2022
Advanced Weakness Analysis with EMG
52 mins; November 28, 2022
Core Competencies with Mark Robb
45 mins; November 14, 2022
Minimal Dose Training with Dr. Pak
66 hours 26 mins; October 31, 2022
Coaching Collaboration with Mike and John
64 hours 12 mins; October 17, 2022
Progressing Training with Daniel DeBrocke
73 hours 44 mins; October 03, 2022
Competing in Chaos with Sara Guzman and Peter Lucey
40 mins; September 19, 2022
Coaching Leadership with Clinton Lee and Adam Jones
38 mins; September 05, 2022
Collaborative Leadership with Jesse Scott-Hinkle and Mark Robb
55 mins; August 22, 2022
The Coach-Athlete Relationship with Adam Jones and Ross Leppala
44 mins; August 08, 2022
Quality Matters Pt2 with Jason Tremblay
91 hours 21 mins; July 25, 2022
The Evolving Needs of a Seasoned Powerlifter with Mark Robb
51 mins; July 11, 2022
Coaching Training vs. Nutrition with Dr. Kristin Lander
57 mins; June 27, 2022
A Roadmap for Reintroduction with John Flagg
69 hours 30 mins; June 13, 2022
Nonspecific Work with Jordan Feigenbaum
76 hours 52 mins; May 30, 2022
Grasping Adaptation with Derek Evely
79 hours 49 mins; May 16, 2022
Quality Matters with Jason Tremblay
77 hours 13 mins; May 09, 2022
The Business Side of Coaching
51 mins; April 28, 2022
Mentality and RPE with Natalie Hanson
74 hours 19 mins; April 04, 2022
Using Velocity to Calibrate RPE
57 mins; March 28, 2022
Winning The Day with Newton Cheng Part 2
35 mins; March 21, 2022
Winning The Day with Newton Cheng Part 1
34 mins; March 14, 2022
Evolving Your Coaching with Ben Esgro
79 hours 50 mins; February 28, 2022
Alternative Set Structures with Landyn Hickmott
72 hours 5 mins; February 14, 2022
What velocity loss should we train at?
57 mins; February 07, 2022
Top 3 Things We've Learned
58 mins; January 31, 2022
A Tactics Meeting with the RTS Coaching Staff
40 mins; January 24, 2022
Replacing The Bulk-Cut Cycles with Dr. Kristin Lander
61 hours 13 mins; January 17, 2022
Coach-Athlete Relationship Featuring Bryce Lewis and Eric Helms
96 hours 6 mins; January 03, 2022
Training with Pain with Dr. Mike Soya
57 mins; December 27, 2021
Process Mastery with Newton Cheng
68 hours 13 mins; December 20, 2021
Developing a Resilient Mindset with Charlie Richards
73 hours 27 mins; December 13, 2021
Advanced Autoregulation and Coaching
73 hours 26 mins; December 06, 2021
Determining Ideal Technique
36 mins; November 22, 2021
The Beginner Powerlifter and Autoregulation
41 mins; November 15, 2021
When to Change Weight Classes
42 mins; November 07, 2021
What to do when you have limited equipment
26 mins; October 26, 2021
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